Only one.
And obese men in the U.S. don’t do much better at 3.6 hours/year.
We exercised like this when we were kids
myfoxny.com has the story based on an article in Mayo Clinic Proceedings. A quote:
What kind of lives are the most inactive people living? “I think they’re living the typical life. They drive their children to school, they sit at a desk all day long, they may play some video games and they go to sleep,” Archer said.
He forgot about TV. What’s the American daily average now? Three hours?
Without a doubt, it’s incredibly difficult to exercise if you’re markedly obese. Here’s how.
Diabetic Mediterranean Diet 