Tag Archives: vigorous exercise hours

Guess How Many Hours a Year Obese Women Exercise Vigorously

Only one.

And obese men in the U.S. don’t do much better at 3.6 hours/year.

ketogenic diet, children

We exercised like this when we were kids

myfoxny.com has the story based on an article in Mayo Clinic Proceedings. A quote:

What kind of lives are the most inactive people living? “I think they’re living the typical life. They drive their children to school, they sit at a desk all day long, they may play some video games and they go to sleep,” Archer said.

He forgot about TV. What’s the American daily average now? Three hours?

Without a doubt, it’s incredibly difficult to exercise if you’re markedly obese. Here’s how.

Read more: http://www.myfoxny.com/story/24774893/average-obese-woman-gets-just-1-hour-of-exercise-a-year-study#ixzz2u2MMctiW

Steve Parker, M.D.

PS: FYI, I exercise vigorously about 50 hours/year.

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