Type 2 diabetes: Exercise, diet better than medicine, says university study 

Exercise is more helpful for preventing weight gain than for inducing weight loss

From the Vancouver Sun:

“Taking medication to tightly control and lower blood glucose levels is the advice frequently given by doctors to the 400,000 British Columbia residents with Type 2 diabetes — but it’s a “misguided” approach, according to the University of B.C. Therapeutics Initiative [the TI].

More than $1 billion is spent annually on diabetes drugs in this province, but in its latest bulletin to doctors, the TI says a growing body of research casts doubt on the effectiveness of Type 2 diabetes treatment. Doctors should focus instead on prescribing lifestyle modifications such as weight loss, exercise and healthier diets instead of medications to many patients, it says.

Type 2 diabetes, characterized by resistance to insulin, is largely caused by obesity, lack of exercise, high-carbohydrate diets and aging.”

Source: Type 2 diabetes: Exercise, diet better than medicine, says UBC study | Vancouver Sun

Read the short article for an opposing viewpoint. Namely, some diabetes drugs may help prevent cardiovascular disease (I’m not yet convinced).

h/t The Low Carb Diabetic

Hey, I know a diet that helps!

LCHF Mediterranean diet

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