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September 24, 2012 · 9:25 AM

Lower Risk of Death and Heart Disease With Olive Oil

 

Olive oil and vinegar

Olive oil consumption is linked to lower risk of death and heart disease in a Spanish population, according to the American Journal of Clinical Nutrition.

Olive oil figures prominently in my Ketogenic Mediterranean Diet and Low-Carb Mediterranean Diet.

-Steve

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Filed under Fat in Diet, Heart Disease, Longevity, olive oil

Tagged as death, heart disease, olive oil, risk of death

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