Tag Archives: risk of death

Lower Risk of Death and Heart Disease With Olive Oil

 

Olive oil and vinegar

Olive oil consumption is linked to lower risk of death and heart disease in a Spanish population, according to the American Journal of Clinical Nutrition.

Olive oil figures prominently in my Ketogenic Mediterranean Diet and Low-Carb Mediterranean Diet.

-Steve

Comments Off on Lower Risk of Death and Heart Disease With Olive Oil

Filed under Fat in Diet, Heart Disease, Longevity, olive oil