The below-parallel squat is the best exercise in the entire catalog for whole-body strength, power, balance, coordination, bone density, joint integrity, and mental toughness — good things to develop if you don’t have them.
Comments Off on QOTD: Mark Rippetoe on Below-Parallel Squats
Filed under Quote of the Day
Tagged as Mark Rippetoe, squats
Click the pic to purchase at Amazon.com. E-book versions also available at Smashwords.com.
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 1,762 other followers
Sign me up!
RSS - Posts
Enter your email address to subscribe to this blog and receive notifications of new posts by email.