Tag Archives: Metamucil fiber wafer

Weight: 155 lb

Transgressions: 1 Metamucil fiber wafer

Exercise: none

Comments

At least I didn’t exceed my quota of veggies again today.

I sautéd spinach and mushrooms in butter to accompany my eggs this AM.  Good combo.

–Steve

Weight: forgot to weigh

Transgressions: one Metamucil fiber wafer (see Comments)

Exercise: 30 minute brisk walk

Comments

A housemate also on a very low-carb diet craved something sweet and crunchy to go with coffee.  We tried the Metamucil wafer (5.5 g digestible carbohydrate).  I like it!  Maybe a little too sweet, but then my taste buds may be overly sensitive since I haven’t had anything sweet for 15 days straight.  Too many carbs to allow more than one or two wafers a week, at this point.  But a nice treat.

-Steve