Diabetes Care Consensus Panel Recommends Fish

Cold-water fatty fish loaded with omega-3 fatty acids include salmon, trout, sardines, herring, and mackerel, but not goldfish

“The recommendation for the general public to eat a serving of fish (particularly fatty fish) at least two times per week is also appropriate for people with diabetes.”

Source: Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report | Diabetes Care

That’s been my recommendation to patients since 2007.

Steve Parker, M.D.

Conquer Diabetes and Prediabetes, Steve Parker MD

Salmon is a rich source of omega-3 fatty acids

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3 responses to “Diabetes Care Consensus Panel Recommends Fish

  1. Pingback: Diabetes Care Consensus Panel Recommends Fish - Lean.New.Me.

  2. Ivan

    I eat fish and potatoes at least 2 time a week.

  3. lowcarbdiabeticJan

    We love fish in our LCHF house!
    Especially husband Eddie who is a Type 2 diabetic, so good to help with control of blood sugars.

    All the best Jan