It wouldn’t be pico de gallo without jalapeño pepper
DietDoctor presents a collection of ethnic low-carb recipes with Indian, Mexican, and Asian flavors. With a little effort, you’ll also find basic nutritional analysis provided: carb counts and % of calories from protein, fat, and carbohydrates.
Steve Parker, M.D.
PS: If you can’t afford my book, you’ll find most of the recipes here at this website your reading now.
Diabetic Mediterranean Diet 