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← In Type 1 Diabetes, the Blood Sugar Effect of Exercise Depends Whether Aerobic or Strength Training
Both Aerobic and Strength Training Improve Quality of Life in Type 2 Diabetes →
February 26, 2013 · 2:40 AM

For Type 2 Diabetics, 6.5 to 7.5 Hours of Nightly Sleep May Be the Sweet Spot For Optimal Weight and HgbA1c

…at least if you’re Japanese.

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← In Type 1 Diabetes, the Blood Sugar Effect of Exercise Depends Whether Aerobic or Strength Training
Both Aerobic and Strength Training Improve Quality of Life in Type 2 Diabetes →

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