Both Aerobic and Strength Training Improve Quality of Life in Type 2 Diabetes

One response to “Both Aerobic and Strength Training Improve Quality of Life in Type 2 Diabetes”

1. jim snell

   February 28, 2013 at 9:55 AM

   Article makes excellent points. The more one exercises ALL the skeletal muscles ( burns off the stored glucose in the temporary storage sites of the muscles – drawing down the glucose), the better the whole system regulates the overall blood glucose as well as cirulating nutrients, oxygen, getting waste products out.not to mention strengthing all the muscles and tuning them up.