Oldways and the Mediterranean Foods Alliance announce that May is Mediterranean Month. It’s a way to promote healthy Mediterranean-style eating.
I can’t think of any other organization that’s done more than Oldways to spread the gospel about the Mediterranean diet.
In this context, “diet” refers to a habitual way of eating rather than a weight-loss program.
But who is Mediterranean Foods Alliance? From their website, MFA “is a group of devoted partners (health professionals, scientists, food companies, retailers, culinary experts, and media) working together to help people eat better with the Mediterranean Diet.”
Mediterranean Month features include:
* Mediterranean diet recipe contest (with prizes!)
* 7-day Mediterranean diet meal plan
* budget-friendly recipes
* Mediterranean Month Calendar Tips for incorporating the Mediterranean diet into your life
Click on the links in the first paragraph for details.
Steve Parker, M.D.
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