May is “Mediterranean Month”

42-15584214Oldways and the Mediterranean Foods Alliance announce that May is Mediterranean Month.  It’s a way to promote healthy Mediterranean-style eating.

I can’t think of any other organization that’s done more than Oldways to spread the gospel about the Mediterranean diet.

In this context, “diet” refers to a habitual way of eating rather than a weight-loss program.

But who is Mediterranean Foods Alliance?  From their website, MFA “is a group of devoted partners (health professionals, scientists, food companies, retailers, culinary experts, and media) working together to help people eat better with the Mediterranean Diet.”

Mediterranean Month features include:

* Mediterranean diet recipe contest (with prizes!)
* 7-day Mediterranean diet meal plan
* budget-friendly recipes
* Mediterranean Month Calendar Tips for incorporating the Mediterranean diet into your life

Click on the links in the first paragraph for details.

Steve Parker, M.D.

1 Comment

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One response to “May is “Mediterranean Month”

  1. Fully appreciated reading this write-up. Your blog is definately one for my bookmarking. Best wishes. Toby