Eric is a Crossfitter who owns a Crossfit gym (or box, as they say). Kelly asks him about low-carb eating (even ketogenic) and how to manage food and insulin in the setting of vigorous exercise. Well worth a read, especially if you have type 1 diabetes.
Pages
Top Posts
- What Is Normal Blood Sugar?
- Low-Carb Mediterranean Diet
- Ketogenic Mediterranean Diet
- My Ketogenic Mediterranean Diet and Low-Carb Eating: Six-Month Summary
- Conquer Constipation on Your Ketogenic Diet
- Review: Gestational Diabetes
- Forty Years of Dietary Advice Down the Drain - Buh-Bye!
- What's the Newcastle Diet?
- Dr. Sarah Hallberg Makes the Case for Carbohydrate Restriction in Type 2 Diabetes
- Recommended Supplements for the Ketogenic Mediterranean Diet
Categories
- Alcohol (20)
- Bariatric Surgery (3)
- Book Reviews (32)
- cancer (20)
- Carbohydrate (97)
- Causes of Diabetes (51)
- coronary heart disease (57)
- Dairy Products (8)
- Dementia (19)
- Diabetes Complications (48)
- DM Prevalence (8)
- Drugs for Diabetes (91)
- Exercise (71)
- Fat in Diet (36)
- Fiber (8)
- Fish (18)
- Fruits (18)
- Glycemic Index and Load (22)
- Grains (17)
- Health Benefits (51)
- healthcare reform (3)
- Heart Disease (37)
- India (8)
- Inspiration (4)
- ketogenic diet (41)
- legumes (12)
- Longevity (21)
- Mediterranean Diet (95)
- My KMD Experience (53)
- nuts (14)
- olive oil (10)
- Overweight and Obesity (76)
- Paleo diet (12)
- Prediabetes (14)
- Prevention of T2 Diabetes (22)
- Protein (13)
- Quote of the Day (50)
- Recipes (40)
- Shameless Self-Promotion (20)
- Stroke (20)
- Sugar (9)
- Sugar Substitutes (6)
- Supplements (3)
- Uncategorized (239)
- Vegetables (15)
- Vegetarian Diet (11)
- Weight Loss (88)
- Weight Regain (6)
Blogroll
- About.com: Type 2 Diabetes
- Advanced Mediterranean Life
- All Day I Dream About Food
- CalorieLab News
- Carbohydrates Can Kill
- Diabetes Daily
- Diabetes Developments
- Diabetes Mine
- Diabetes Self-Management
- Diabetes Update
- Diet Doctor
- DJ Foodie
- dLife Blogs
- dLife Diabetes Blog
- dLife Diabetes Support Forum
- Dr. Jay's Blog
- Eating Simple
- Evolutionary Psychiatry
- Fanatic Cook
- Fat Head
- Glycemic Index News
- Health Habits
- Healthy Low-Carb Living
- HIIT Mama
- Hold the Toast Press
- http://www.genaw.com/lowcarb/
- Indian LCHF
- Linda's Low-Carb Recipes
- Livin' La Vida Low-Carb
- Low Carb Age
- Low Carb Dietitian
- Low Carb Diets Blog
- Michael R. Eades, M.D.
- My Carb-Sane Asylum
- Nutrition Unplugged
- OverLawyered
- Paleo Diabetic
- Perfect Health Diet
- Refuse to Regain
- Richard David Feinman
- Skeptic's Health Journal Club
- Splendid Low-Carbing
- Summer Tomato
- The Breviary
- The Heart Is a Lonely Hunter
- The Oldways Table
- The Scribble Pad
- Unrestricted Tastes on Restricted Diets
- Valerie's Voice
- Weight Maven
- Whole Health Source
Links
Bible Verse of the Day- Jeremiah 23:24“Who can hide in secret places so that I cannot see them?” declares the LORD. “Do not I fill heaven and earth?” declares the LORD.”
- Jeremiah 23:24
Google+ Profile
Diabetic Mediterranean Diet · Conquer Diabetes and Prediabetes With Low-Carb Eating
