Eric is a Crossfitter who owns a Crossfit gym (or box, as they say). Kelly asks him about low-carb eating (even ketogenic) and how to manage food and insulin in the setting of vigorous exercise. Well worth a read, especially if you have type 1 diabetes.
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Bible Verse of the Day- Joel 2:23“Be glad, people of Zion, rejoice in the LORD your God, for he has given you the autumn rains because he is faithful. He sends you abundant showers, both autumn and spring rains, as before.”
- Joel 2:23
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Diabetic Mediterranean Diet · Conquer Diabetes and Prediabetes With Low-Carb Eating
