Eric is a Crossfitter who owns a Crossfit gym (or box, as they say). Kelly asks him about low-carb eating (even ketogenic) and how to manage food and insulin in the setting of vigorous exercise. Well worth a read, especially if you have type 1 diabetes.
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Bible Verse of the Day- Philippians 2:3-4“Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.”
- Philippians 2:3-4
Diabetic Mediterranean Diet · Conquer Diabetes and Prediabetes With Low-Carb Eating
