It didn’t in this 16-week study. I don’t know what they ate nor how many calories.
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Bible Verse of the Day- Romans 5:3-4“Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.”
- Romans 5:3-4
Diabetic Mediterranean Diet · Conquer Diabetes and Prediabetes With Low-Carb Eating
I am a firm believer in the importance of breakfast. However, you also have to eat the right things. And as we don’t what or how much people were were given, it’s impossible to know how much weight to give this study. I would wager that eating boiled eggs and berries, for example, versus a bowl of sugary cereal, would have vastly different effects on weight loss efforts. I found some interesting information on this here: http://watchfit.com/diet/wrong-food-for-breakfast/