The Ledger.com has an article on fasting, covering a few specific plans and potential health benefits. It’s written for the general public.
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Links
Bible Verse of the Day- Psalm 51:12“Restore to me the joy of your salvation and grant me a willing spirit, to sustain me.”
- Psalm 51:12
Diabetic Mediterranean Diet · Conquer Diabetes and Prediabetes With Low-Carb Eating
