Comprehensive List of Low-Carb Vegetables

A half cup of sliced bell pepper has about 2 grams of digestible carbohydrate

Laura Dolson over at About.com has a helpful list of low-carb veggies.  Helpful if you:

• experience excessive blood sugar spikes from high-carb items
• are restricting carbs for weight management
• are eating a Paleo Diabetic diet

-Steve