August 3, 2011 · 2:00 AM

Everything You Ever Wanted to Know About Olives But Were Afraid to Ask…

Olives and olive oil are iconic components of the the Mediterranean diet.  Nutrition Diva Monica Reinagel has a wonderful post about olives and olive oil.  What are the best olives to eat?  How are olives processed?  Are olives more heathful than olive oil?  Click through for the answers.

-Steve Parker, M.D.

3 Comments

Filed under Mediterranean Diet

Tagged as , , ,

3 responses to “Everything You Ever Wanted to Know About Olives But Were Afraid to Ask…”

  1. Pingback: Everything You Ever Wanted to Know About Olives But Were Afraid to Ask… « Low Carb Daily

  2. Jennifer Eloff
    August 5, 2011 at 10:59 AM

    Oh I have just never gotten a taste for olives. I have to hide them in a dish, then it’s okay. 🙂 My DH and sons love them!

  3. lemonade diet
    August 18, 2011 at 1:49 AM

    I love olives… black, green… cut, whole, they’re terrific with every meal!