Penelope Cruz credits the Mediterranean diet with helping her keep her weight under control, according to “The Times of India.”
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Bible Verse of the Day- John 3:20-21“Everyone who does evil hates the light, and will not come into the light for fear that their deeds will be exposed. But whoever lives by the truth comes into the light, so that it may be seen plainly that what they have done has been done in the sight of God.”
- John 3:20-21
Diabetic Mediterranean Diet 
lnzavykukesk