Low-Carb Mediterranean Diet PDF Available Now

I finished and posted the PDF of the Low-Carb Mediterranean Diet.  It’s still free.  It will print on the standard 8.5″  x 11″ paper in most U.S. printers.

Also ready is the Grocery Shopping List for the Ketogenic Mediterranean Diet and Low-Carb Mediterranean Diet.  Also free.  You’ll see that very-low-carb eating is much more than bacon, broccoli, and Brie!

Steve Parker, M.D.

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1 Comment

Filed under ketogenic diet, Mediterranean Diet

One response to “Low-Carb Mediterranean Diet PDF Available Now

  1. Emily Deans

    Great stuff! Thanks so much!