Who knows where this is?
Here are some Christmas gift book suggestions for someone trying to eat healthier via the Mediterranean diet.
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The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started by Helen V. Fisher.
[More than 140 delicious and healthy recipes from an experienced cookbook author and a doctorate-level clinical nutrition specialist.] -
The Mediterranean Diet by Marissa Cloutier and Eve Adamson. [The Mediterranean-style recipes here get you close to an ovo-lacto-vegetarian diet. The authors complicate the Oldways-Willett Mediterranean Pyramid and promote soy milk products. Nevertheless, this is “good eats.”]
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The Mediterranean Kitchen by Joyce Esersky Goldstein.
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The Essential Mediterranean: How Regional Cooks Transform Key Ingredients into the World’s Favorite Cuisines by Nancy Harmon Jenkins.
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Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health by Nancy Harmon Jenkins. Updated in 2008 as The New Mediterranean Diet Cookbook.
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Mediterranean Cooking by Paula Wolfert.
Diabetic Mediterranean Diet 