Jimmy Moore posted an interview with Dr. Troy Stapleton and Franziska Spritzler, R.D. They both advocate carbohydrate-restricted diets for management of blood sugars in diabetes. Dr. Stapleton, by the way, has type 1 diabetes; I’ve written about him before. Franziska is available for consultation either by phone, Skype, or in person.
Steve Parker, M.D.
Diabetic Mediterranean Diet 
if i feel hungry after lunch and before dinner can i have a snack with one low carb item like cheese? some times after lunch at 12:30 dinner isn’t until 6:30. And i am on my 6th week and have lost 12 pounds and bloodsugars are wonderful.