I don’t post many pictures of myself here. It’s appropriate for you to wonder what a “diet doctor” looks like. I tell anyone interested about the benefits of weight management and exercise, and how to do it. At a shade under 6 feet tall (183 cm), I weigh 170 lb (77.3 kg). Last May, I hiked seven miles to Phantom Ranch at the bottom of the Grand Canyon; we hiked the 10 miles back up and out a few days later on a different trail. The canyon is about a mile deep.
Does Parker Practice What He Preaches?
Filed under Exercise
4 responses to “Does Parker Practice What He Preaches?”
Last May? We need to see you, shirtless, holding up today’s newspaper! For all we know, you could have gained 3 or 4 pounds since this picture was taken!
Just kidding, Lookin’ great, always neat to see what people look like.
haha, Tim! I’ve got six-pack abs, but right now they’re hiding behind about a half inch of fat and skin. Sometimes I’m tempted to reveal them, like Mark Sisson, who’s about my age: http://www.marksdailyapple.com/high-fat-diet-no-cardio-washboard-abs/#axzz2hfGYEJfF
Chris Highcock ain’t too shabby either: http://conditioningresearch.blogspot.com/2013/05/running-out-of-things-to-say.html
Awesome picture – Dr. Parker. You look in first class health and weight is on correct target. Wish I was! Best wishes and keep up the great work and site!
Great picture – thanks for sharing
All the best Jan