Weight: 155 lb
No leg cramps for last two nights, after starting a magnesium supplement. Could just be a coincidence—time will tell.
At the start of this series, I characterized myself as moderately active. Turns out I’ve been sedentary for last two months. Working too much. Mountain bike has a flat tire. I’ve got a new rigorous hiking trail picked out, and it’s finally cool enough I don’t have to worry much about rattlesnakes and heat stroke. Just need time to hike it now.