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Nephron anatomy, vector illustration diagram scheme.</image:title><image:caption>The nephron is the microscopic structural and functional unit of the kidney.</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2019/07/img_3741.jpg</image:loc><image:title>IMG_3741</image:title><image:caption>Blood pressure control is also extremely important for protection of heart and kidneys</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2015/02/shutterstock_217067005.jpg</image:loc><image:title>shutterstock_217067005</image:title></image:image><lastmod>2020-01-10T13:41:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2020/01/08/ada-nutrition-conference-in-2019-low-carb-eating-on-the-rise/</loc><lastmod>2020-01-09T11:09:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2020/01/07/70-is-the-new-60-in-the-u-s/</loc><lastmod>2020-01-07T15:24:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/30/does-diet-quality-affect-cardiovascular-disease-risk-in-post-menopausal-diabetic-women/</loc><lastmod>2019-12-30T09:13:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/29/are-you-nuts-combine-mediterranean-and-ketogenic-diets/</loc><lastmod>2019-12-30T09:02:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/28/dog-owners-have-lower-risk-of-death-from-stroke-and-heart-attack/</loc><lastmod>2019-12-28T06:07:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/27/are-you-wiping-your-butt-wrong/</loc><lastmod>2019-12-27T21:46:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/26/kevin-halls-tentative-new-theory-of-obesity/</loc><lastmod>2019-12-26T15:31:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/24/merry-christmas-to-one-and-all/</loc><lastmod>2019-12-27T21:47:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/23/red-and-processed-meats-not-so-deadly-after-all/</loc><lastmod>2019-12-23T09:13:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/16/ketogenic-and-very-low-carb-diet-effective-over-two-years-in-type-2-diabetes/</loc><lastmod>2019-12-16T13:51:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/13/eat-nuts-to-avoid-age-related-weight-gain/</loc><lastmod>2019-12-16T13:26:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/11/taking-an-exercise-break-fitness-deteriorates-after-just-two-weeks/</loc><lastmod>2019-12-12T01:15:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/08/do-folks-with-diabetic-kidney-disease-need-to-restrict-protein-consumption/</loc><lastmod>2019-12-08T07:32:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/06/bariatric-surgery-prolongs-life-in-pwds-formerly-diabetics/</loc><lastmod>2019-12-06T15:45:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/12/03/soft-drinks-linked-to-premature-death/</loc><lastmod>2019-12-04T11:54:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/25/can-diet-alter-your-gut-bacteria-and-thereby-lower-your-risk-of-dementia/</loc><lastmod>2019-11-25T15:55:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/24/support-for-tighter-diabetes-control/</loc><lastmod>2019-11-24T21:49:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/22/mediterranean-diet-may-prevent-multiple-sclerosis/</loc><lastmod>2019-11-22T16:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/21/how-can-you-achieve-great-hemoglobin-a1c-results/</loc><lastmod>2019-11-21T06:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/20/which-diet-improves-insulin-resistance-better-alternate-day-fasting-or-daily-calorie-restriction/</loc><lastmod>2019-11-20T01:23:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/19/is-the-oldest-living-person-really-that-old/</loc><lastmod>2019-11-19T10:41:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/17/whats-a-reasonable-rate-of-weight-loss/</loc><lastmod>2019-11-17T23:48:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/15/mediterranean-diet-reduces-need-for-diabetes-medications/</loc><lastmod>2019-11-15T16:30:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/14/mediterranean-diet-and-good-blood-sugar-levels-improve-brain-function-in-type-2-diabetes/</loc><lastmod>2019-11-14T23:57:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/13/mediterranean-diet-may-prevent-gestational-diabetes/</loc><lastmod>2019-11-13T18:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/12/is-it-the-olive-oil-that-make-the-mediterranean_diet-so-healthy/</loc><lastmod>2019-11-13T06:01:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/12/ascension-shared-confidential-healthcare-info-on-millions-with-google/</loc><lastmod>2019-11-13T01:21:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/11/are-oral-bacteria-the-cause-of-alzheimers-dementia/</loc><lastmod>2019-11-11T09:34:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/10/fitness-training-at-midlife-and-beyond/</loc><lastmod>2019-11-10T08:42:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/08/higher-plasma-levels-of-omega-3-fatty-acids-linked-to-lower-rate-of-heart-failure/</loc><lastmod>2019-11-08T19:37:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/11/01/is-cinnamon-a-legitimate-treatment-for-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2019/10/img_4001.jpg</image:loc><image:title>IMG_4001</image:title><image:caption>Be aware there are several kinds of cinnamon</image:caption></image:image><lastmod>2019-11-08T16:40:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/30/is-10000-steps-a-day-really-necessary-for-the-longevity-benefit/</loc><lastmod>2019-10-30T23:12:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/29/vegetarians-are-less-healthy-than-omnivores/</loc><lastmod>2019-10-29T20:58:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/28/are-ketogenic-diets-nutritionally-adequate/</loc><lastmod>2019-10-28T18:59:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/26/lchf-diet-improves-metabolic-syndrome-even-without-weight-loss/</loc><lastmod>2019-10-26T19:36:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/23/worrisome-liver-fat-low-carb-mediterranean-diet-works-better-than-low-fat-diet/</loc><lastmod>2019-10-26T19:31:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/18/do-you-really-need-that-ppi/</loc><lastmod>2019-10-16T10:55:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/16/burn-more-fat-with-interval-training-than-continuous-exercise/</loc><lastmod>2019-10-16T10:49:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/13/sugary-beverages-increase-risk-of-death/</loc><lastmod>2019-10-15T10:53:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/12/cross-the-border-for-affordable-insulin/</loc><lastmod>2019-10-12T23:13:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/11/cutting-back-on-ultra-processed-foods-should-help-with-weight-loss/</loc><lastmod>2019-10-14T00:05:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/10/sure-gastric-bypass-works-for-adolescents-but-for-how-long/</loc><lastmod>2019-10-09T18:59:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/10/09/low-carb-mediterranean-diet-beats-low-fat-diet-for-reduction-of-liver-fat/</loc><lastmod>2019-10-09T22:44:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/28/higher-hgba1c-levels-linked-to-cognitive-decline-over-a-decade/</loc><lastmod>2019-09-30T11:04:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/26/world-health-organization-recommends-mediterranean-diet-to-reduce-dementia-risk/</loc><lastmod>2019-09-26T23:21:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/20/drug-review-sglt2-inhibitors-canagliflozin-dapagliflozin/</loc><lastmod>2019-09-26T01:50:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/25/fda-warns-doctors-about-rare-occurrences-of-a-serious-infection-of-the-genital-area-with-sglt2-inhibitor-drugs/</loc><lastmod>2019-09-26T00:52:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/21/tighter-blood-pressure-control-benefits-type-2-diabetes/</loc><lastmod>2019-09-22T00:23:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/19/low-calorie-mediterranean-diet-helps-with-metabolic-syndrome-and-t2-diabetes/</loc><lastmod>2019-09-20T04:17:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/18/dietary-strategies-for-management-of-diabetic-gastroparesis/</loc><lastmod>2019-09-19T02:03:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/10/diabetes-care-consensus-panel-recommends-fish/</loc><lastmod>2019-09-11T17:27:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/08/do-nutritional-supplements-help-control-diabetes/</loc><lastmod>2019-09-09T03:40:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/07/from-diabetes-care-what-about-sugar-substitutes/</loc><lastmod>2019-09-08T01:11:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/05/ada-is-starting-to-embrace-low-carb-eating/</loc><lastmod>2019-09-05T17:26:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/09/03/do-diabetics-need-as-many-carbs-as-other-folks/</loc><lastmod>2019-09-14T13:46:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/29/does-the-keto-diet-prevent-or-treat-alzheimers-dementia/</loc><lastmod>2019-08-29T09:04:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/28/how-to-treat-hypertension-without-drugs/</loc><lastmod>2019-08-28T09:26:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/27/anti-alzheimers-drugs-are-a-waste-of-money/</loc><lastmod>2019-08-27T14:39:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/26/i-just-learned-about-chaffles/</loc><lastmod>2019-08-26T22:21:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/18/whats-the-best-blood-pressure-goal-if-you-have-hypertension/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2019/07/img_3742.jpg</image:loc><image:title>IMG_3742</image:title><image:caption>Not bad</image:caption></image:image><lastmod>2019-08-18T23:52:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/17/outrageous-drug-costs-in-the-us/</loc><lastmod>2019-08-19T01:42:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/14/whats-the-optimal-diet-for-type-1-diabetes/</loc><lastmod>2019-08-15T01:08:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/13/is-weight-training-better-than-aerobics-for-heart-health/</loc><lastmod>2019-08-14T02:37:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/08/06/mediterranean-diet-associated-with-41-risk-reduction-for-age-related-macular-degeneration-a-common-cause-of-blindness/</loc><lastmod>2019-08-06T22:35:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/30/lack-of-fitness-is-worse-for-your-health-than-smoking-diabetes-and-heart-disease/</loc><lastmod>2019-07-31T10:53:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/30/new-systematic-review-concludes-omega-3-fatty-acids-have-no-effect-on-cardiovascular-disease-and-longevity/</loc><lastmod>2019-07-30T11:03:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/23/lowering-blood-pressure-to-120-systolic-may-reduce-age-related-memory-loss-even-dementia/</loc><lastmod>2019-07-23T22:26:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/22/high-diabetes-rate-in-south-asians-in-the-u-s-is-not-related-to-body-composition-e-g-high-bmi/</loc><lastmod>2019-07-22T22:22:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/20/have-i-been-wrong-about-the-mediterranean-diet-for-the-last-12-years/</loc><lastmod>2019-07-21T01:19:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/18/healthful-mediterranean-diet-still-standing-after-all-these-years/</loc><lastmod>2019-07-19T05:07:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/17/are-drugs-the-answer-to-unhealthy-lifestyles/</loc><lastmod>2019-07-17T11:43:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/10/acft-to-replace-army-physical-fitness-test/</loc><lastmod>2019-07-10T20:05:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/08/which-supplements-really-work-for-osteoarthritis/</loc><lastmod>2019-07-08T20:41:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/06/1-2-of-american-adults-trying-to-lose-weight/</loc><lastmod>2019-07-08T20:33:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/07/04/very-low-carbohydrate-diets-for-diabetes-ada-2018/</loc><lastmod>2019-07-04T13:37:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/21/will-doctors-and-nurses-show-up-for-work-when-ebola-hits-the-u-s-again/</loc><lastmod>2019-06-21T09:03:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/19/prevent-macular-degeneration-with-mediterranean-diet/</loc><lastmod>2019-06-21T08:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/14/does-high-protein-diet-help-with-weight-loss/</loc><lastmod>2019-07-03T16:39:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/11/dr-maria-muccioli-the-low-carb-diabetes-revolution-part-i-type-1-diabetes/</loc><lastmod>2019-06-12T10:10:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/10/from-vox-why-do-diets-fail-or-succeed/</loc><lastmod>2019-06-11T00:19:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/20/often-imitated-but-never-duplicated-my-ketogenic-mediterranean-diet/</loc><lastmod>2019-06-09T07:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/08/does-the-mediterranean-diet-actually-prevent-chronic-diseases/</loc><lastmod>2019-06-10T00:01:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/07/mediterranean-diet-improves-brain-function-in-type-2-diabetes/</loc><lastmod>2019-06-08T00:03:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/07/from-2003-oral-magnesium-supplementation-improves-insulin-sensitivity-and-metabolic-control-in-type-2-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2018/03/img_2935.jpg</image:loc><image:title>IMG_2935</image:title><image:caption>Not the magnesium used in the study at hand</image:caption></image:image><lastmod>2019-06-07T10:27:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/05/this-may-be-why-americans-are-fat/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2018/03/nt-52-208-g005.jpg</image:loc><image:title>nt-52-208-g005</image:title></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2018/03/nt-52-208-g005.gif</image:loc><image:title>nt-52-208-g005</image:title></image:image><lastmod>2019-06-05T10:46:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/06/04/brief-review-of-p-d-mangans-best-supplements-for-men/</loc><lastmod>2019-06-04T12:48:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/31/which-foods-make-us-fat/</loc><lastmod>2019-06-01T00:11:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/29/certain-blood-pressure-medications-may-injure-or-impair-athletes/</loc><lastmod>2019-05-30T00:10:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/25/a-whole-grain-food-isnt-you-think/</loc><lastmod>2019-05-27T00:22:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/24/nasem-concludes-u-s-dietary-guidelines-are-not-trustworthy/</loc><lastmod>2019-05-24T21:19:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/23/mediterranean-and-paleo-diets-linked-to-longer-lifespan/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2019/05/paleobetic-diet-frontcover_300dpi_rgb_5-5x8-5.jpg</image:loc><image:title>paleobetic-diet-frontcover_300dpi_rgb_5-5x8-5</image:title></image:image><lastmod>2019-05-24T00:13:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/22/have-you-heard-of-the-milk-diet/</loc><lastmod>2019-05-22T21:09:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/20/sofia-norton-debunks-21-weight-loss-myths/</loc><lastmod>2019-05-21T05:17:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/20/can-diet-reduce-your-gingivitis-and-periodontitis/</loc><lastmod>2019-05-21T01:05:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/15/short-term-metabolic-effects-of-low-carb-versus-high-carb-diet-in-type-1-diabetes/</loc><lastmod>2019-05-15T18:38:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/05/14/seniors-preserve-your-muscle-mass-as-you-lose-weight/</loc><lastmod>2019-05-14T21:43:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/04/29/should-you-restrict-sodium-intake/</loc><lastmod>2019-04-30T00:32:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/04/24/whats-the-best-diet-for-diabetes/</loc><lastmod>2019-04-24T22:03:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/03/30/8-scientific-health-benefits-of-the-mediterranean-diet/</loc><lastmod>2019-03-30T13:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/03/05/this-may-be-why-youre-not-losing-that-weight/</loc><lastmod>2019-03-15T22:30:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/03/03/seafood-contaminates-your-brain-with-mercury-but-does-it-matter/</loc><lastmod>2019-03-06T19:06:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/02/14/diet-to-lose-weight-exercise-to-keep-it-off/</loc><lastmod>2019-02-14T11:42:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/01/25/pure-study-higher-carb-consumption-linked-to-greater-risk-of-death/</loc><lastmod>2019-03-15T22:40:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2019/01/07/is-your-glucose-meter-as-accurate-as-you-think/</loc><lastmod>2019-03-05T10:28:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/12/19/should-you-start-drinking-tea-for-your-health/</loc><lastmod>2019-01-17T13:37:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/12/11/management-of-type-1-diabetes-with-a-very-low-carbohydrate-diet/</loc><lastmod>2018-12-12T00:11:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/12/11/food-versus-feed/</loc><lastmod>2018-12-11T23:26:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/12/06/is-it-true-that-diets-dont-work/</loc><lastmod>2018-12-11T23:29:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/12/03/recipe-sous-vide-chicken-and-sauteed-sugar-snap-peas/</loc><lastmod>2019-01-05T15:50:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/12/01/the-mediterranean-ketogenic-lifestyle-by-dr-colin-champ/</loc><lastmod>2018-12-01T23:18:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/11/21/obesity-paradox-diabetes-seems-to-forestall-death-in-the-overweight-and-obese/</loc><lastmod>2018-11-21T23:44:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/11/21/insulin-pumps-decrease-quality-of-life-and-increase-hgba1c-in-cgm-users/</loc><lastmod>2018-11-21T21:39:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/11/15/skipping-breakfast-may-increase-your-risk-of-type-2-diabetes/</loc><lastmod>2018-11-15T23:50:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/11/14/diabetes-and-prediabetes-linked-to-higher-heart-failure-risk/</loc><lastmod>2018-11-18T11:59:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/10/29/reasons-why-it-took-sysy-so-long-to-transition-to-very-low-carb-eating/</loc><lastmod>2018-10-30T11:27:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/10/27/long-term-glycemic-control-and-dementia-risk-in-type-1-diabetes/</loc><lastmod>2018-10-27T11:05:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/10/27/mediterranean-diet-improves-gestational-diabetes-outcomes/</loc><lastmod>2018-10-27T11:00:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/10/19/random-notes-on-indian-cuisine/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/11/img_3835.jpg</image:loc><image:title>img_3835</image:title><image:caption>Chicken Kolhapur from </image:caption></image:image><lastmod>2018-10-19T14:24:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/10/13/modified-mediterranean-diet-fights-depression/</loc><lastmod>2018-10-13T11:21:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/08/19/can-i-do-the-newcastle-diet-on-my-own/</loc><lastmod>2018-10-13T06:54:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/09/30/men-do-you-need-testosterone-supplementation/</loc><lastmod>2018-09-30T11:47:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/09/25/sacrilege-high-cholesterol-doesnt-cause-heart-disease-say-doctors/</loc><lastmod>2018-09-25T07:34:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/09/04/mark-rippetoe-insists-old-folks-need-strength-training/</loc><lastmod>2018-09-04T14:35:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/08/16/are-you-about-to-pull-the-trigger-on-a-sous-vide-device-watch-us-unbox-our-new-anova-precision-cooker/</loc><lastmod>2018-08-17T06:37:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/08/08/15-natural-ways-to-treat-high-blood-pressure/</loc><lastmod>2018-08-08T15:58:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/08/02/ketogenic-diet-surging-in-popularity/</loc><lastmod>2018-08-17T06:37:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/07/25/from-2012-largest-healthcare-fraud-settlement-in-history-involves-diabetes-drug-avandia/</loc><lastmod>2018-08-02T09:08:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/07/25/mediterranean-children-stopped-eating-the-mediterranean-diet-and-it-shows/</loc><lastmod>2018-07-25T08:42:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/07/23/indian-lchf-diet-has-an-internet-following-at-dlife/</loc><lastmod>2018-07-24T01:05:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/07/16/do-you-use-a-pressure-cooker/</loc><lastmod>2018-07-19T22:33:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/07/12/can-you-regain-muscle-mass-if-over-60/</loc><lastmod>2018-07-13T19:02:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/07/11/are-particular-t2-diabetes-drugs-better-than-others/</loc><lastmod>2018-07-11T23:52:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/07/07/u-s-lifespan-declining/</loc><lastmod>2018-07-17T22:02:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/06/13/ardens-father-attended-the-novo-nordisk-insulin-pricing-summit/</loc><lastmod>2018-07-24T01:03:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/06/11/diabetes-exposure-in-womb-tied-to-later-life-t2-diabetes/</loc><lastmod>2018-06-12T01:15:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/06/11/you-can-get-cheap-insulin-at-walmart-without-an-rx-in-many-u-s-states/</loc><lastmod>2018-06-12T01:06:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/05/20/nyt-says-the-paleo-lifestyle-aint-goin-nowhere/</loc><lastmod>2018-05-21T15:39:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/05/15/diabetes-doubles-risk-of-sudden-cardiac-death/</loc><lastmod>2018-07-23T00:05:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/05/14/recipe-rosemary-roasted-brussels-sprouts/</loc><lastmod>2018-05-14T09:03:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/05/07/very-low-carb-diet-helps-t1d-patients-achieve-glycemic-control/</loc><lastmod>2018-05-07T12:47:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/05/06/the-new-accuracy-standard-for-home-glucose-monitoring-devices-15/</loc><lastmod>2018-05-07T02:20:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/04/20/costs-of-diabetes-in-the-u-s-in-2017/</loc><lastmod>2018-05-07T02:23:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/04/10/book-review-the-diabetes-code-prevent-and-reverse-type-2-diabetes-naturally/</loc><lastmod>2018-04-25T10:38:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/04/04/brown-fat-whats-that/</loc><lastmod>2018-04-17T12:04:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/04/01/verners-views-comparison-between-the-approaches-to-type-2-diabetes-by-dr-david-unwin-and-diabetes-uk/</loc><lastmod>2018-04-01T23:33:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/26/level-of-fitness-may-be-more-important-than-number-of-hours-you-exercise/</loc><lastmod>2018-05-07T02:25:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/25/not-as-bad-as-cancer-but-diabetes-is-still-outrageously-expensive/</loc><lastmod>2018-03-28T10:36:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/24/over-three-years-gastric-bypass-beats-intensive-medical-therapy-in-obese-type-2-diabetes/</loc><lastmod>2018-03-25T10:27:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/19/david-spero-on-diabetes-in-the-workplace/</loc><lastmod>2018-03-20T03:11:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/13/traditional-dietitian-warns-about-ketogenic-diets/</loc><lastmod>2018-03-14T14:48:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/11/women-with-type-2-diabetes-and-obesity-related-cancer-risk/</loc><lastmod>2018-03-11T23:44:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/15/book-review-fit-with-diabetes/</loc><lastmod>2018-03-18T10:27:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/12/ketogenic-diets-coming-back-in-style/</loc><lastmod>2018-03-09T10:39:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/09/at-healthline-are-there-really-five-subgroups-of-diabetes/</loc><lastmod>2018-03-09T08:14:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/03/07/physicians-disagree-on-how-aggressively-diabetes-should-be-treated/</loc><lastmod>2018-03-07T11:55:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/28/tina-speaks-from-the-heart-a-friends-heart-attack-a-documentary-film-and-a-celebrity-death/</loc><lastmod>2018-04-12T13:00:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/28/low-carb-mediterranean-diet-beats-low-fat-diet-for-newly-diagnosed-type-2-diabetes/</loc><lastmod>2018-03-28T04:06:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/22/mediterranean-diet-shares-top-ranking-with-dash-diet-in-u-s-news-and-world-report/</loc><lastmod>2018-02-22T22:51:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/23/reinagel-ponders-whether-calcium-supplements-are-safe/</loc><lastmod>2018-02-21T18:42:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/21/soft-drinks-linked-to-doubled-risk-of-t2-diabetes-and-lada/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/10/img_3793.jpg</image:loc><image:title>img_3793</image:title><image:caption>I enjoy an aspartame-flavored Fresca now and then</image:caption></image:image><lastmod>2018-02-23T02:12:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/14/actress-with-type-1-diabetes-eats-a-ketogenic-diet/</loc><lastmod>2018-03-09T11:27:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/13/dietdoctors-low-carb-recipe-section-not-new-but-improved/</loc><lastmod>2018-02-13T07:25:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/06/new-to-weight-training-p-d-mangan-cuts-through-the-confusion/</loc><lastmod>2018-02-07T12:45:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/02/04/with-all-the-pollutants-in-fish-is-it-still-a-good-idea-to-eat-them/</loc><lastmod>2018-02-13T07:22:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/01/25/mediterranean-diet-could-prevent-20000-deaths-per-year-in-britain/</loc><lastmod>2018-01-30T02:22:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2018/01/02/and-now-for-something-entirely-different-eyeglass-scratch-removal/</loc><lastmod>2018-01-02T20:45:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2017/12/28/cut-the-crap-are-you-serious-about-weight-loss-in-2018/</loc><lastmod>2018-01-03T13:46:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2017/12/24/merry-christmas-yall/</loc><lastmod>2017-12-26T03:38:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2017/12/10/is-type-2-diabetes-reversible/</loc><lastmod>2017-12-14T02:50:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2017/12/04/high-carb-diet-linked-to-cardiovascular-disease/</loc><lastmod>2017-12-07T14:04:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2017/11/27/does-indian-food-confuse-you-too/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/11/img_3839.jpg</image:loc><image:title>img_3839</image:title><image:caption>Chennai Chettinaad Palace Indian restaurant in Phoenix, 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for roasting</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/11/img_3848.jpg</image:loc><image:title>img_3848</image:title><image:caption>All ingredients mixed in a bowl</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/11/img_3847.jpg</image:loc><image:title>img_3847</image:title><image:caption>Raw Brussels Sprouts, one of many low-carb vegetables. 
Photo Copyright: Steve Parker</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/11/fullsizer-3.jpg</image:loc><image:title>fullsizer-3</image:title><image:caption>Beautiful, huh? Radishes are a non-starchy vegetable.</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/11/fullsizer-5.jpg</image:loc><image:title>fullsizer-5</image:title><image:caption>Roasted Radishes and Brussels Sprouts
</image:caption></image:image><lastmod>2016-11-14T01:25:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/11/11/another-theory-to-explain-the-obesity-epidemic/</loc><lastmod>2016-11-11T06:47:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/11/10/i-lost-my-virginity-at-an-indian-restaurant/</loc><lastmod>2016-11-12T04:24:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/11/09/do-insulin-levels-often-cause-hunger/</loc><lastmod>2016-11-09T17:28:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/11/07/stroke-drops-to-5-cause-of-death-in-u-s/</loc><lastmod>2016-11-07T23:58:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/11/03/do-diet-beverages-inhibit-weight-loss/</loc><lastmod>2016-11-03T15:24:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/11/01/qotd-h-l-mencken-on-the-u-s-presidency/</loc><lastmod>2016-11-01T17:28:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/31/adam-brown-diabetes-on-a-65-fat-diet/</loc><lastmod>2016-11-04T18:20:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/31/have-you-heard-of-chutney/</loc><lastmod>2016-10-31T16:23:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/11/04/well-over-half-of-adults-in-u-s-are-on-drugs/</loc><lastmod>2016-10-31T15:22:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/11/02/obesity-will-lower-average-life-span-soon/</loc><lastmod>2016-10-26T22:45:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/22/is-city-life-making-us-bonkers/</loc><lastmod>2016-10-25T13:01:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/21/gastric-bypass-surgery-may-increase-risk-of-suicide/</loc><lastmod>2016-10-21T13:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/19/sure-exercise-reduces-risk-of-type-2-diabetes-but-how-much-does-it-take/</loc><lastmod>2016-10-19T07:23:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/14/from-a-british-medical-journal-blog-what-are-we-meant-to-eat/</loc><lastmod>2016-10-14T17:25:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/13/from-p-d-mangan-higher-altitude-means-much-lower-death-rates/</loc><lastmod>2016-10-13T23:17:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/12/from-kelley-pounds-i-have-to-take-insulin-anyways-my-diet-is-not-that-important/</loc><lastmod>2016-10-13T03:24:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/10/elders-on-a-weight-loss-diet-preserve-bone-mineral-density-with-resistance-training-not-aerobic-exercise/</loc><lastmod>2016-10-10T19:07:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/10/01/endocrine-disrupting-chemicals-may-cause-t2-diabetes-and-obesity/</loc><lastmod>2016-10-09T19:50:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/06/night-shift-work-does-not-raise-breast-cancer-risk-new-study-finds/</loc><lastmod>2016-10-06T23:14:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/05/jj-insulin-pump-vulnerable-to-hacking/</loc><lastmod>2016-10-06T04:05:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/05/fda-approves-artificial-pancreas-for-type-1-diabetes/</loc><lastmod>2016-10-05T19:39:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/04/overweight-women-lose-more-weight-if-main-meal-is-lunch-rather-than-dinner/</loc><lastmod>2016-10-14T16:53:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/04/harriet-hall-on-plavinol-and-other-natural-remedies-for-diabetes/</loc><lastmod>2016-10-04T20:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/10/04/p-d-mangan-on-processed-food-supernormal-stimuli-and-obesity/</loc><lastmod>2016-10-04T19:39:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/29/new-research-mediterranean-diet-linked-to-reduced-risk-of-cardiovascular-disease-and-death/</loc><lastmod>2016-09-29T20:00:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/28/is-hunger-really-a-problem-in-the-u-s/</loc><lastmod>2016-09-29T05:10:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/26/paleo-diet-improves-metabolic-syndrome/</loc><lastmod>2016-09-26T07:35:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/25/strength-training-cuts-the-risk-of-type-2-diabetes-and-cardiovascular-disease-in-women/</loc><lastmod>2016-09-25T14:57:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/23/diatribe-asks-how-do-we-reduce-diabetes-stigma-and-guilt/</loc><lastmod>2016-09-24T06:18:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/12/13/how-much-is-typical-holiday-weight-gain/</loc><lastmod>2016-09-23T12:27:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/23/whats-the-average-weight-gain-around-the-upcoming-holidays/</loc><lastmod>2016-10-04T03:14:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/22/gluten-free-is-a-thing-how-about-cruelty-free-meat/</loc><lastmod>2016-09-27T13:32:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/20/heresy-dietary-cholesterol-is-unrelated-to-heart-disease-risk/</loc><lastmod>2016-09-22T16:26:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/14/benefits-of-t2d-triple-therapy-hold-up-over-time/</loc><lastmod>2016-09-14T21:22:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/13/sugar-industry-made-dietary-fat-the-villain/</loc><lastmod>2016-09-13T10:39:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/11/save-26000-on-weight-loss-surgery-and-do-this-instead/</loc><lastmod>2016-09-11T10:38:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/09/1-in-5-seafood-samples-is-incorrectly-labeled/</loc><lastmod>2016-09-10T04:04:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/08/webmd-slide-show-whats-really-in-your-fast-food/</loc><lastmod>2016-09-08T17:31:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/06/lchf-diet-cures-gerd-in-european-american-women/</loc><lastmod>2016-09-06T09:41:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/05/insulin-cost-in-u-s-doubled-between-2002-2013/</loc><lastmod>2016-09-06T05:19:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/03/intensive-program-extended-lifespan-by-eight-years-in-type-2-diabetes/</loc><lastmod>2016-09-04T03:00:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/02/if-you-wanna-try-kratom/</loc><lastmod>2016-11-05T05:01:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/01/adverse-muscle-effects-of-statin-drugs-more-common-if-you-have-metabolic-syndrome/</loc><lastmod>2016-09-02T06:14:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/31/mannkind-corporation-starts-new-marketing-campaign-for-afrezza-inhaled-insulin/</loc><lastmod>2016-08-31T12:21:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/31/ghee-is-making-a-comeback-at-least-in-india/</loc><lastmod>2016-08-31T11:22:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/09/05/how-to-prevent-obesity-and-eating-disorders-in-adolescents/</loc><lastmod>2016-08-28T14:00:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/26/diabetes-related-vision-loss-growing-worldwide/</loc><lastmod>2016-08-26T23:22:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/27/mediterranean-diet-linked-to-better-sex-for-diabetics/</loc><lastmod>2016-08-26T15:12:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/27/youth-onset-type-2-diabetes-consensus-report-current-status-challenges-and-priorities/</loc><lastmod>2016-08-26T15:07:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/26/debate-is-the-paleo-diet-the-best-for-diabetes/</loc><lastmod>2016-08-26T14:35:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/26/r-d-dikeman-on-the-terrible-diet-advice-given-to-type-1-diabetics/</loc><lastmod>2016-08-26T14:11:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/23/in-ontario-the-prevalence-of-diabetes-for-south-asian-men-doubled-in-the-last-decade/</loc><lastmod>2016-08-24T00:17:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/22/can-we-target-cancer-with-ketogenic-diets-can-you-help/</loc><lastmod>2016-08-23T02:40:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/21/fight-aging-with-fish-derived-omega-3-fatty-acids/</loc><lastmod>2016-08-21T22:53:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/19/diabetes-drugs-sglt2-inhibitor-may-improve-kidney-health/</loc><lastmod>2016-08-19T21:03:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/18/when-is-the-hemoglobin-a1c-test-misleading/</loc><lastmod>2016-08-18T15:52:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/17/dr-aseem-malhotra-on-diet-and-chronic-diseases/</loc><lastmod>2016-08-17T16:59:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/13/t2-diabetic-flouts-his-doctors-advice/</loc><lastmod>2016-08-13T23:45:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/13/another-t2-diabetes-success-story-at-dietdoctor/</loc><lastmod>2016-08-13T08:34:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/09/physical-activity-improved-blood-sugar/</loc><lastmod>2016-08-09T18:48:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/09/another-low-carb-high-fat-success-story-in-type-1-diabetes/</loc><lastmod>2016-08-09T13:05:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/08/ivor-cummins-found-a-new-low-carb-diet-convert-priyanka-wali-m-d/</loc><lastmod>2016-08-08T09:37:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/08/kelley-pounds-says-low-carb-purists-are-not-helping-the-cause/</loc><lastmod>2016-08-08T07:24:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/07/was-william-bantings-diet-lchf-low-carb-high-fat/</loc><lastmod>2016-08-08T09:50:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/07/is-it-time-to-freak-out-about-arsenic-in-wine/</loc><lastmod>2016-08-07T12:13:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/03/over-10-of-uks-drug-budget-goes-for-diabetes-drugs/</loc><lastmod>2016-08-03T22:36:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/01/the-heavier-identical-twin-is-twice-as-likely-to-develop-type-2-diabetes/</loc><lastmod>2016-08-02T06:13:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/01/pre-mixed-insulins-may-not-be-right-for-you/</loc><lastmod>2016-08-02T05:39:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/08/12/introducing-tresiba-insulin-degludec-a-new-long-acting-basal-insulin/</loc><lastmod>2016-08-01T14:43:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2010/09/15/drug-review%c2%a0insulin/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2010/09/mp9001851621.jpg</image:loc><image:title>MP900185162[1]</image:title><image:caption>This is NOT an insulin rig! </image:caption></image:image><lastmod>2016-08-01T13:11:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/31/ethnic-low-carb-recipes/</loc><lastmod>2016-08-01T02:27:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2011/11/05/drug-review-glp-1-analogues-exenatide-liraglutide-albiglutide-dulaglutide-lixisenatide/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2010/02/mpj039884500001.jpg</image:loc><image:title>MPj03988450000[1]</image:title></image:image><lastmod>2016-07-29T09:43:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/29/fda-approves-another-glp-1-agonist-drug-for-type-2-diabetes/</loc><lastmod>2016-07-29T09:26:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/28/cabbage-natures-laxative/</loc><lastmod>2016-07-28T16:41:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/27/bariatric-surgery-reduces-microvascular-complications-of-type-2-diabetes/</loc><lastmod>2016-07-27T10:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/26/night-shift-work-linked-to-increased-type-2-diabetes-in-women/</loc><lastmod>2016-07-27T11:03:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/25/two-sons-reversed-their-fathers-t2-diabetes-by-making-him-cut-out-pasta-and-bread/</loc><lastmod>2016-08-06T14:11:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/22/fda-advisory-panel-recommends-continuous-glucose-monitors/</loc><lastmod>2016-07-22T10:39:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/19/almost-two-of-every-ten-u-s-teens-has-prediabetes/</loc><lastmod>2016-07-20T00:25:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/19/no-clear-survival-differences-seen-between-diabetes-drugs/</loc><lastmod>2016-07-20T00:04:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/19/the-worlds-most-cutting-edge-fat-burning-performance-meal-plan-the-keto-diet/</loc><lastmod>2016-07-19T09:37:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/16/new-scientific-review-mediterranean-diet-helps-control-diabetes-and-reduce-heart-disease/</loc><lastmod>2016-07-19T23:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/16/are-you-visiting-this-site-from-india/</loc><lastmod>2016-07-24T03:05:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/15/sitting-is-the-new-smoking-too-much-is-bad-for-your-heart/</loc><lastmod>2016-07-15T14:56:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/12/one-third-of-healthy-weight-u-s-adults-over-45-now-have-prediabetes/</loc><lastmod>2016-07-15T14:39:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/11/higher-risk-of-cancer-before-and-after-diabetes-diagnosis/</loc><lastmod>2016-07-11T19:24:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/08/professor-tim-noakes-explains-why-he-favors-a-low-carb-diet-for-diabetes/</loc><lastmod>2016-07-08T23:42:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/05/recipe-gazpacho-a-taste-of-andalusia/</loc><lastmod>2016-07-05T23:15:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/05/endocrinologists-hesitant-to-believe-empagliflozin-reduces-cardiac-events-and-deaths/</loc><lastmod>2016-07-06T03:03:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/02/the-low-carb-diabetic-roasted-jubilee-tomatoes-with-a-fresh-herb-crust/</loc><lastmod>2016-07-05T12:15:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/07/01/are-computers-sapping-your-brain/</loc><lastmod>2016-07-01T13:20:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/06/25/long-term-severe-carbohydrate-restriction-is-possible/</loc><lastmod>2016-06-26T13:30:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/06/23/are-these-two-diabetes-drugs-better-than-the-others/</loc><lastmod>2016-06-23T01:08:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/06/22/have-you-tried-a-sardicado-sandwich/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/06/img_3494.jpg</image:loc><image:title>IMG_3494</image:title><image:caption>Sardines and a good source of calcium on a ketogenic diet</image:caption></image:image><lastmod>2016-06-22T09:59:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/06/11/should-you-reduce-saturated-fat-consumption-if-you-have-heart-disease/</loc><lastmod>2016-06-22T01:47:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/06/01/successful-u-k-rebellion-against-official-diabetic-diet-advice/</loc><lastmod>2016-06-02T17:56:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/05/26/you-want-long-telomeres-dont-you/</loc><lastmod>2016-05-27T00:00:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/05/24/book-review-gorilla-mindset-how-to-dominate-and-unleash-the-animal-inside-you-to-live-a-life-of-health-wealth-and-freedom/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2016/05/gorilla-mindset-book.png</image:loc><image:title>Gorilla-Mindset-book</image:title></image:image><lastmod>2016-05-25T01:27:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/05/22/qotd-gravity-versus-weight-training/</loc><lastmod>2016-05-21T12:52:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/05/19/is-the-vegetarian-diet-good-for-diabetes/</loc><lastmod>2016-05-19T14:39:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/05/12/youre-reading-a-top-10-diabetes-blog-right-now/</loc><lastmod>2016-05-13T10:27:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/05/08/is-diabetes-caused-by-poor-regulation-of-glucagon/</loc><lastmod>2016-05-12T07:47:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/what-is-normal-blood-sugar/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2010/02/dadbeard-original.png</image:loc><image:title>dadbeard original</image:title><image:caption>Steven P. Parker, M.D.</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2010/02/mpj044219800001.jpg</image:loc><image:title>Man and Child in the Park</image:title></image:image><lastmod>2020-11-07T12:55:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://diabeticmediterraneandiet.com/2016/05/02/please-help-keep-this-blog-alive/</loc><lastmod>2016-05-02T09:23:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/04/22/how-to-overcome-a-weight-loss-stall/</loc><lastmod>2016-05-09T15:53:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/04/10/fda-revises-guidelines-for-use-of-metformin-in-those-with-kidney-impairment/</loc><lastmod>2016-04-10T22:01:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2010/02/03/drug-review-metformin/</loc><lastmod>2016-04-10T21:34:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2010/02/13/drug-review-dipeptidyl-peptidase-4-inhibitors-sitagliptin-saxagliptin-linagliptin-alogliptin/</loc><lastmod>2016-04-07T09:48:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/03/12/nearly-half-of-adults-in-california-have-prediabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2015/01/shutterstock_201798680.jpg</image:loc><image:title>shutterstock_201798680</image:title><image:caption>Your average Americans</image:caption></image:image><lastmod>2016-03-11T18:17:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/03/11/19-weight-loss-tips/</loc><lastmod>2016-05-02T09:09:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/02/15/recipe-frozen-fruit-smoothie-2/</loc><lastmod>2016-04-11T23:49:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/02/03/which-diabetes-drugs-cause-hypoglycemia/</loc><lastmod>2016-02-04T01:12:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/01/27/the-peter-sheehan-diabetes-care-foundation-requests-your-help-to-fight-diabetes/</loc><lastmod>2016-01-27T09:16:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/01/24/be-your-own-drug-expert/</loc><lastmod>2016-01-25T20:02:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/01/23/german-girl-pleads-for-protection-from-immigrants/</loc><lastmod>2016-01-27T10:39:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/01/17/whats-the-newcastle-diet/</loc><lastmod>2016-01-20T09:20:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/01/08/qotd-exercise-versus-death/</loc><lastmod>2016-01-09T03:36:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2016/01/02/whats-the-deal-with-hypoglycemia-unawareness/</loc><lastmod>2016-01-24T07:03:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/about/code-of-conduct/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2009/04/mpj018493900001.jpg</image:loc><image:title>MPj01849390000[1]</image:title></image:image><lastmod>2015-12-28T23:42:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://diabeticmediterraneandiet.com/2015/12/25/the-greatest-story-ever-told/</loc><lastmod>2016-01-03T05:00:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/12/16/recipe-cabbage-soup/</loc><lastmod>2016-01-21T12:38:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/12/06/does-big-pharma-have-too-much-influence-on-diabetes-management/</loc><lastmod>2015-12-06T12:41:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/11/20/whats-wrong-with-drugs-for-diabetes/</loc><lastmod>2015-11-25T05:00:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/11/17/diabetic-diet-wars-vegan-versus-low-fat/</loc><lastmod>2015-11-20T04:41:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/11/12/adam-brown-favors-lower-carb-over-moderate-carb-diet-for-his-diabetes/</loc><lastmod>2015-11-20T04:41:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/11/05/recipe-fruit-smoothie-1/</loc><lastmod>2015-11-12T13:14:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/11/02/is-macular-degeneration-avoidable/</loc><lastmod>2015-11-05T04:26:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/10/26/are-estrogens-making-us-fat/</loc><lastmod>2015-10-26T23:32:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/10/11/no-dentist-ever-told-me-no-carbs-no-cavities/</loc><lastmod>2015-10-26T23:43:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/10/01/do-artificial-sweeteners-cause-diabetes-and-overweight/</loc><lastmod>2015-10-11T22:41:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/09/24/shocker-40-of-u-s-adults-to-develop-diabetes/</loc><lastmod>2015-10-02T00:51:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/09/13/how-to-find-a-church/</loc><lastmod>2015-09-13T21:32:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/09/09/lose-weight-with-contrave-but-dont-kill-yourself/</loc><lastmod>2015-09-09T08:10:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/09/14/a-review-stop-the-clock-the-optimal-anti-aging-strategy/</loc><lastmod>2015-09-24T11:27:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/08/27/do-antibiotics-cause-type-2-diabetes/</loc><lastmod>2015-08-28T03:18:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/08/26/low-carb-beats-low-fat-diet-for-weight-loss-once-again/</loc><lastmod>2015-08-26T13:22:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/08/20/does-a-new-diabetes-drug-reduce-heart-disease-risk/</loc><lastmod>2015-08-21T22:25:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/08/16/book-review-the-south-asian-health-solution/</loc><lastmod>2015-08-20T09:25:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/08/18/new-study-suggests-low-carb-diet-healthier-than-low-fat-in-t2-diabetes/</loc><lastmod>2015-08-24T15:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/07/27/should-carbohydrate-restriction-be-the-default-diet-for-diabetes/</loc><lastmod>2015-08-16T11:45:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/07/21/a-new-artificial-sweetener-advantame/</loc><lastmod>2015-07-27T12:42:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/07/07/preserve-your-hippocampus-with-exercise/</loc><lastmod>2015-07-12T11:59:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/06/28/is-there-a-single-healthiest-diet/</loc><lastmod>2015-07-22T00:30:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/06/18/prevent-weight-regain-with-the-mediterranean-diet/</loc><lastmod>2015-07-05T20:22:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/06/04/dietary-advice-for-a-41-year-old-south-asian-with-prediabetes/</loc><lastmod>2015-06-05T17:38:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/06/01/would-you-get-fat-if-you-increased-your-daily-calories-by-500/</loc><lastmod>2015-06-04T13:25:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/05/24/david-and-goliath-dr-briffa-versus-national-health-service-on-low-carb-diets/</loc><lastmod>2015-07-21T09:36:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/05/15/does-a-low-carb-high-fat-diet-work-for-south-asian-indians-with-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2015/04/istock_000015865516small.jpg</image:loc><image:title>Portrait of Indian street seller selling tea - masala chai</image:title><image:caption>Indian street seller selling tea - masala chai</image:caption></image:image><lastmod>2015-06-18T11:00:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/05/09/are-obesity-and-type-2-diabetes-caused-by-pollution/</loc><lastmod>2015-05-09T07:23:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/05/06/dr-sarah-hallberg-makes-the-case-for-carbohydrate-restriction-in-type-2-diabetes/</loc><lastmod>2015-05-27T00:58:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/04/27/introducing-myself-to-south-asian-indian-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2015/04/istock_000017300172small.jpg</image:loc><image:title>iStock_000017300172Small</image:title><image:caption>Indian woman cooking chapati</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2015/04/istock_000049512738small.jpg</image:loc><image:title>Gadi Sagar temple on Gadisar lake at sunset, Jaisalmer, India</image:title><image:caption>Gadi Sagar temple on Gadisar Lake, Jaisalmer, Rajasthan, India</image:caption></image:image><lastmod>2015-05-06T12:37:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/04/26/thank-you-my-readers-from-india/</loc><lastmod>2015-04-27T02:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/04/25/qotd-exercise-and-weight-loss/</loc><lastmod>2015-04-25T12:23:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/04/20/major-u-s-diet-changes-over-the-last-100-years/</loc><lastmod>2015-04-21T08:26:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/04/17/live-longer-and-reduce-risk-of-cancer-and-heart-disease-with-vegetables-and-fruits/</loc><lastmod>2015-04-17T07:25:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/04/09/if-youre-having-bariatric-surgery-to-treat-your-type-2-diabetes-you-may-want-rybgb-instead-of-lagb/</loc><lastmod>2015-04-22T09:46:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/04/06/our-latest-kitchen-gadget-a-vitamix/</loc><lastmod>2015-04-06T10:06:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/03/29/preserve-your-brain-function-despite-aging/</loc><lastmod>2015-04-06T09:55:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/03/21/wine-ratings-wine-snobbery-wine-selection/</loc><lastmod>2015-03-22T00:31:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/03/16/recipe-brussels-sprouts-and-bacon-bits/</loc><lastmod>2015-03-16T22:09:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/02/27/meal-rx-brian-burgers-with-brussels-sprouts-tomato-and-pistachios/</loc><lastmod>2015-03-05T09:01:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/02/25/book-review-the-low-carb-dietitians-guide-to-health-and-beauty/</loc><lastmod>2015-03-22T14:39:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/02/16/is-excessive-fructose-consumption-the-cause-of-type-2-diabetes/</loc><lastmod>2015-02-17T07:04:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/02/14/recipe-apple-pecan-blueberry-lunch-bowl/</loc><lastmod>2015-02-14T08:13:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/01/30/guess-how-many-hours-a-year-obese-women-exercise-vigorously/</loc><lastmod>2015-01-30T09:41:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/01/20/john-yudkin-wrote-a-book-about-sugar-called-pure-white-and-deadly/</loc><lastmod>2015-01-21T16:01:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/01/21/elevated-fasting-blood-sugar-linked-to-pancreatic-cancer/</loc><lastmod>2015-01-21T15:38:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/01/11/updated-standards-of-medical-care-in-diabetes-now-available-free-online/</loc><lastmod>2015-01-12T18:21:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/01/10/dr-roger-unger-and-his-glucagon-centric-diabetes-model/</loc><lastmod>2015-03-17T19:50:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/01/04/recipe-chicken-avocado-soup/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2015/01/img_2233.jpg</image:loc><image:title>IMG_2233</image:title><image:caption>Use the search box to find the recipe for this LCHF avocado chicken soup</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2015/01/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title><image:caption>This Avocado Chicken soup is very low-carb. Use the search box to find the recipe.</image:caption></image:image><lastmod>2015-01-12T08:38:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2015/01/02/diabetes-drug-now-sold-as-weight-loss-aid/</loc><lastmod>2015-01-06T01:43:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/29/dulaglutide-joins-war-against-diabetes/</loc><lastmod>2014-12-30T04:32:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/28/doc-will-i-get-mercury-poisoning-from-the-fish-you-recommend/</loc><lastmod>2014-12-28T23:16:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/26/recipe-roasted-asparagus-beef-stoup-and-blackberries/</loc><lastmod>2014-12-26T08:32:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/24/merry-christmas-2/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2014/12/shutterstock_200570858.jpg</image:loc><image:title>shutterstock_200570858</image:title><image:caption>Credit: Zvonimir Atletic / Shutterstock.com</image:caption></image:image><lastmod>2014-12-26T08:18:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/21/could-glucagon-be-just-as-important-as-insulin-in-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2014/12/shutterstock_89144221.jpg</image:loc><image:title>shutterstock_89144221</image:title><image:caption>From Shutterstock.com</image:caption></image:image><lastmod>2015-01-15T18:00:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/17/save-time-by-microwaving-your-spaghetti-squash/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2014/12/img_2205.jpg</image:loc><image:title>IMG_2205</image:title><image:caption>It takes no skill at all to make it look like spaghetti pasta
</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2014/12/img_2208.jpg</image:loc><image:title>IMG_2208</image:title></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2014/12/img_2209.jpg</image:loc><image:title>IMG_2209</image:title><image:caption>Hope you can read it</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2014/12/img_2203.jpg</image:loc><image:title>IMG_2203</image:title><image:caption>The pale yellow half-squash is cooked. The meaty red sauce is low-carb.</image:caption></image:image><lastmod>2014-12-17T08:18:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/15/dont-settle-for-store-bought-salad-dressing-try-home-made-amd-vinaigrette/</loc><lastmod>2014-12-15T12:47:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/11/recipe-spaghetti-squash-spaghetti/</loc><lastmod>2014-12-17T08:30:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/12/05/breaking-news-obesity-can-cut-years-off-your-life/</loc><lastmod>2014-12-05T22:20:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/11/25/how-to-make-a-super-salad-into-a-whole-meal/</loc><lastmod>2014-11-25T13:00:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/11/21/salads-vinaigrettes-and-cruets/</loc><lastmod>2014-11-21T23:32:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/11/11/new-podcast-episode-features-professional-low-carb-diet-proponents/</loc><lastmod>2014-11-11T19:03:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/11/03/is-any-non-caloric-sweetener-really-natural/</loc><lastmod>2014-11-04T06:43:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/10/30/are-we-fat-because-were-eating-away-from-home-more/</loc><lastmod>2014-10-31T12:28:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/10/23/spaghetti-squash-recipes/</loc><lastmod>2014-10-23T08:43:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/10/16/low-carb-spaghetti-sauce/</loc><lastmod>2014-10-23T08:46:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/10/12/dining-out-and-obesity-related/</loc><lastmod>2014-10-12T12:09:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/10/04/low-fat-diet-loses-to-mediterranean-diet-in-heart-disease-prevention/</loc><lastmod>2014-10-01T17:32:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/10/01/new-ada-criteria-for-diagnosis-of-gestational-diabetes/</loc><lastmod>2014-10-01T16:06:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/09/29/narrowing-down-your-choice-of-diabetes-drugs/</loc><lastmod>2014-09-29T12:39:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/09/29/qotd-mark-rippetoe-on-below-parallel-squats/</loc><lastmod>2014-09-29T12:27:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/09/23/low-carb-recipe-turkey-tomato-bowl-plus-macadamia-nuts/</loc><lastmod>2014-09-23T13:56:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/09/15/low-carb-recipe-waldorfian-salad/</loc><lastmod>2014-09-16T10:17:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/09/12/which-tree-nut-provides-the-most-omega-3-fatty-acid/</loc><lastmod>2014-09-23T21:13:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/09/08/conquer-constipation-on-your-ketogenic-diet/</loc><lastmod>2014-09-08T11:33:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/09/07/sulfonylurea-diabetes-drugs-linked-to-heart-disease-in-women/</loc><lastmod>2014-09-12T12:32:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/09/01/recipe-blt-avocado-wraps-pecans/</loc><lastmod>2014-09-12T09:16:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/08/05/recipe-steak-avocado-olives-and-tomato/</loc><lastmod>2014-08-05T12:50:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/08/03/do-low-carb-diets-cause-premature-death/</loc><lastmod>2014-08-05T12:21:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/30/does-diabetes-drug-pioglitazone-prevent-dementia/</loc><lastmod>2014-07-31T03:30:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/30/does-skipping-breakfast-affect-weight-loss/</loc><lastmod>2014-08-08T09:20:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/20/recipe-bacon-eggs-and-honeydew-melon/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2013/11/img_1343.jpg</image:loc><image:title>IMG_1343</image:title><image:caption>Grease fire? Put a lid on it and turn off heat. If that fails, try a LOT of baking soda. Or fire extinguisher.</image:caption></image:image><lastmod>2014-07-31T03:12:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/20/how-to-put-out-a-grease-fire/</loc><lastmod>2014-07-20T23:23:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/16/sitagliptin-may-increase-risk-of-heart-failure/</loc><lastmod>2014-07-16T11:07:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/16/multinational-study-suggests-insulin-pump-better-than-multiple-daily-injections-for-inadequatedly-controlled-type-2-diabetes/</loc><lastmod>2014-07-16T10:01:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/11/metformin-works-twice-as-well-in-blacks-as-whites/</loc><lastmod>2014-07-12T03:27:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/10/qotd-cicero-on-the-mind-food-and-drink/</loc><lastmod>2014-07-10T10:48:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/07/05/a-new-drug-for-diabetes-afrezza/</loc><lastmod>2014-07-05T14:58:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/06/30/recipe-chicken-fafita-wraps/</loc><lastmod>2014-06-30T11:24:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/06/25/study-finds-shortened-lifespan-from-obesity-even-if-metabolically-healthy/</loc><lastmod>2014-06-25T11:00:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/06/18/t1-and-t1-diabetes-are-both-rising-in-us-youth/</loc><lastmod>2014-06-18T18:26:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/06/18/do-pesticides-cause-type-1-diabetes/</loc><lastmod>2014-06-18T18:01:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/06/14/why-do-i-recommend-nuts-to-all-my-patients/</loc><lastmod>2014-06-29T20:54:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/05/25/how-to-eat-low-carb-at-fast-food-joints/</loc><lastmod>2014-05-25T14:54:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/05/20/could-you-please-help-me-with-a-diet-testimonial/</loc><lastmod>2014-05-20T10:35:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/05/17/supplemental-omega-3-fats-effect-on-heart-disease-stroke-cancer-and-death-no-relationship/</loc><lastmod>2014-06-14T12:13:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/05/15/another-study-finds-the-mediterranean-diet-preserves-brain-function-during-aging/</loc><lastmod>2014-05-17T11:49:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/05/04/very-low-carb-diet-beats-ada-diet-in-type-2-diabetes-according-to-new-study/</loc><lastmod>2014-05-15T15:30:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/05/09/dr-briffa-on-low-carb-diets-for-pwds-people-with-diabetes/</loc><lastmod>2014-05-09T09:16:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/05/02/can-you-help-a-doc-out/</loc><lastmod>2014-05-02T13:57:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/04/25/chromium-no-help-with-elevated-blood-sugar/</loc><lastmod>2014-04-25T23:25:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/04/25/live-longer-with-the-mediterranean-diet-even-if-you-already-have-cardiovascular-disease/</loc><lastmod>2014-05-02T14:05:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/04/21/do-low-carb-diets-help-overweight-kids/</loc><lastmod>2014-04-21T14:19:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/04/17/one-more-drug-for-type-2-diabetes-albiglutide/</loc><lastmod>2014-04-19T07:28:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/04/18/heart-attack-and-amputation-rates-much-improved-in-diabetics/</loc><lastmod>2014-04-21T14:10:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/04/07/olympian-teeth-suffering-from-high-carb-consumption/</loc><lastmod>2014-04-07T10:32:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/03/31/book-review-zest-for-life/</loc><lastmod>2014-03-31T23:31:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/03/25/which-macronutrient-helps-the-most-with-appetite-control-and-weight-management/</loc><lastmod>2014-03-26T03:32:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/03/22/should-you-stretch-to-prevent-sports-related-injuries/</loc><lastmod>2014-03-22T13:35:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/03/16/meal-plans-for-conquer-diabetes-and-prediabetes-3/</loc><lastmod>2014-03-17T05:28:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/03/14/your-oral-health-may-help-you-prevent-heart-disease/</loc><lastmod>2014-03-14T13:34:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/03/05/meal-plans-for-conquer-diabetes-and-prediabetes-2/</loc><lastmod>2014-03-05T08:52:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/03/03/myth-inadequate-sleep-time-linked-to-adult-obesity/</loc><lastmod>2014-03-22T13:59:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/02/24/yet-another-reason-to-exercise-as-you-get-older/</loc><lastmod>2014-02-24T12:40:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/02/23/wine-may-ward-off-depression/</loc><lastmod>2014-02-23T16:54:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/02/19/ketogenic-diet-overview/</loc><lastmod>2014-03-03T08:16:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/02/17/does-coffee-prevent-type-2-diabetes/</loc><lastmod>2014-02-17T19:47:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/02/17/seasoned-citizens-reduce-fall-risk-via-exercise/</loc><lastmod>2014-02-17T14:45:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/02/11/do-nuts-help-or-hurt-cholesterol-levels/</loc><lastmod>2014-02-11T11:55:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/02/09/no-benefit-to-intensive-type-2-diabetes-treatment-in-mild-disease-without-symptoms/</loc><lastmod>2014-02-09T14:56:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/02/02/consider-carbohydrate-restriction-for-your-gerd/</loc><lastmod>2014-02-09T15:06:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/28/should-you-try-the-low-fodmaps-diet-for-your-ibs-or-gerd/</loc><lastmod>2014-01-28T09:26:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/25/qotd-james-fell-on-cooking-and-weight-loss/</loc><lastmod>2014-01-25T10:24:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/21/more-on-the-new-type-2-diabetes-drug-dapagliflozin-farxiga/</loc><lastmod>2014-01-21T09:56:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/20/you-dont-need-a-high-carb-diet-for-energy/</loc><lastmod>2014-02-01T12:16:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/19/exercise-helps-with-insomnia-but-it-may-take-four-months/</loc><lastmod>2014-01-19T10:26:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/14/what-causes-obesity/</loc><lastmod>2014-01-14T20:23:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/10/basic-advice-if-youre-new-to-weight-training/</loc><lastmod>2014-01-10T21:58:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/08/one-more-drug-available-to-treat-type-2-diabetes-dapagliflozin/</loc><lastmod>2014-01-19T10:23:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/08/low-carb-diet-improves-glucose-control-in-japanese-type-2-diabetics/</loc><lastmod>2014-01-08T09:33:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/06/do-chemical-contaminants-cause-diabetes-or-obesity/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2013/08/istock_000014987184xsmall.jpg</image:loc><image:title>Band Gastric Bypass Surgery (3D)</image:title><image:caption>Band-type gastric bypass</image:caption></image:image><lastmod>2014-01-06T08:51:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2014/01/04/mediterranean-diet-once-again-linked-to-lower-risk-of-type-2-diabetes/</loc><lastmod>2014-01-04T13:13:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2010/03/15/review-gestational-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2010/03/mpj044296100001.jpg</image:loc><image:title>MPj04429610000[1]</image:title></image:image><lastmod>2013-12-28T22:15:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/27/which-drugs-are-being-used-for-type-2-diabetes-in-the-u-s/</loc><lastmod>2013-12-26T11:52:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/26/fda-reversal-rosiglitazone-does-not-pose-cardiovascular-risk/</loc><lastmod>2013-12-28T18:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2010/02/05/drug-review-thiazolidinediones-pioglitazone-rosiglitazone/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2010/01/mpj040675500001.jpg</image:loc><image:title>CB018435</image:title><image:caption>Pharmacist counting pills</image:caption></image:image><lastmod>2013-12-25T07:45:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/22/dr-andreas-eenfeldt-posted-another-testimonial-from-a-t2-diabetic-with-a-dramatic-response-to-low-carb-eating/</loc><lastmod>2013-12-23T06:45:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/21/your-response-to-physical-training-depends-on-your-genes/</loc><lastmod>2013-12-21T14:45:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/19/high-blood-sugar-raises-risk-for-dementia-even-for-non-diabetics/</loc><lastmod>2013-12-19T23:32:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/10/what-causes-type-2-diabetes-3/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2013/12/f6-large.jpg</image:loc><image:title>F6.large</image:title><image:caption>Figure 6 from the article</image:caption></image:image><lastmod>2013-12-16T22:15:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/16/can-you-manage-your-type-2-diabetes-without-drugs/</loc><lastmod>2013-12-19T23:41:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/09/whats-the-best-diet-for-type-2-diabetics/</loc><lastmod>2013-12-10T20:50:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/07/sugary-drinks-linked-to-overweight-in-preschoolers/</loc><lastmod>2013-12-07T13:41:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/03/meal-plans-to-conquer-diabetes-and-prediabetes/</loc><lastmod>2013-12-03T05:55:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/02/fda-looking-at-home-glucose-meter-accuracy/</loc><lastmod>2013-12-02T13:32:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/12/01/spend-time-outdoors-in-childhood-to-prevent-nearsightedness/</loc><lastmod>2013-12-01T15:29:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/11/26/do-heated-buildings-cause-obesity-does-cold-exposure-prevent-it/</loc><lastmod>2013-12-01T15:25:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/11/22/should-diabetics-exercise/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2011/02/mp9004307971.jpg</image:loc><image:title>young man exercising in a park</image:title><image:caption>Look into "body weight training" if weight machines and dumbbells don't appeal to 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Towers</image:caption></image:image><lastmod>2013-02-12T16:16:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/11/australian-officials-discourage-kids-blowing-out-birthday-cake-candles/</loc><lastmod>2013-02-12T10:04:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/11/qotd-skyler-tanner-on-how-much-exercise-you-need/</loc><lastmod>2013-02-11T14:56:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/06/mediterranean-diet-may-be-best-for-diabetes/</loc><lastmod>2013-02-07T02:05:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/04/diabetes-blogger-david-mendosa-shares-his-current-diet/</loc><lastmod>2013-02-05T04:32:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/04/how-to-recognize-and-treat-hypoglycemia-low-blood-sugar/</loc><lastmod>2013-02-03T14:41:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/02/type-1-diabetes-increased-by-30-over-last-two-decades/</loc><lastmod>2013-02-03T14:10:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/02/insulin-resistance-linked-to-brain-shrinkage-in-late-middle-age/</loc><lastmod>2013-02-03T03:46:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/02/the-first-person-ever-to-receive-insulin-by-injection/</loc><lastmod>2013-02-03T03:05:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/02/artificially-sweetened-beverage-consumption-linked-to-type-2-diabetes/</loc><lastmod>2013-02-02T10:16:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/02/01/very-low-carb-diet-improves-heartburn-in-obesity/</loc><lastmod>2013-02-02T01:04:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/31/high-glycemic-load-in-diet-linked-to-type-2-diabetes/</loc><lastmod>2013-02-03T04:23:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/28/sap-publishes-first-guidelines-for-treatment-of-childhood-type-2-diabetes/</loc><lastmod>2013-04-05T15:01:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/27/more-on-alogliptin-nesina-the-new-drug-for-type-2-diabetes/</loc><lastmod>2013-01-27T17:16:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/27/fda-approves-new-t2-diabetes-drug-alogliptin/</loc><lastmod>2013-01-27T16:33:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/27/could-resistance-training-replace-cardio/</loc><lastmod>2013-01-26T17:53:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/26/is-it-time-to-worry-about-chemical-pollution/</loc><lastmod>2013-01-26T16:39:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/26/five-tibetan-rituals-for-back-pain/</loc><lastmod>2013-01-24T14:32:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/25/hypoglycemia-a-few-causes/</loc><lastmod>2013-01-25T18:30:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/24/how-about-the-paleo-diet-for-diabetes/</loc><lastmod>2013-03-20T19:59:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/23/how-many-snacks-do-you-eat-per-day/</loc><lastmod>2013-01-23T23:40:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/18/higher-blood-sugar-levels-at-time-of-admission-for-heart-failure-are-linked-to-higher-death-rates-in-next-30-days/</loc><lastmod>2013-01-18T16:16:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/18/james-fishe-on-efficient-resistance-exercise/</loc><lastmod>2013-01-17T12:29:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/17/sugar-and-carbohydrates-linked-to-impaired-brain-function-in-elderly/</loc><lastmod>2013-01-17T11:46:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/17/some-type-1s-skip-insulin-to-lose-weight/</loc><lastmod>2013-01-17T10:36:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/14/is-low-carb-eating-killin-swedish-women/</loc><lastmod>2013-01-17T12:00:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/13/hows-charlie-martin-doing-on-week-10-of-his-low-carb-diet/</loc><lastmod>2013-01-13T11:36:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/13/diabetes-linked-to-increased-risk-of-cancer/</loc><lastmod>2013-01-13T09:13:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/08/red-wine-for-athletic-and-bedroom-performance/</loc><lastmod>2013-01-17T11:54:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/08/interested-in-fasting/</loc><lastmod>2013-01-08T18:26:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/07/a-response-to-low-carb-eating-and-cardiovascular-risk-factors-in-obesity-reviews/</loc><lastmod>2013-01-08T01:05:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/07/low-carbohydrate-diets-and-cardiovascular-risk-factors/</loc><lastmod>2013-01-08T01:00:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/07/overall-cancer-death-rates-continue-to-fall-for-both-men-and-women-and-across-major-ethnic-and-racial-groups-according-to-the-annual-status-of-cancer-report/</loc><lastmod>2013-01-17T11:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/07/please-support-silverlobster/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2013/01/wink.gif</image:loc><image:title>Wink!</image:title><image:caption>My son Paul made this GIF</image:caption></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2013/01/deadmau5-copy.png</image:loc><image:title>Deadmau5 copy</image:title></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2013/01/soaring-eagle.png</image:loc><image:title>Soaring eagle</image:title></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2013/01/impressionist-snake.png</image:loc><image:title>Impressionist snake</image:title></image:image><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2013/01/reeeaogh.png</image:loc><image:title>REEEAOGH</image:title><image:caption>His heart's on fire!</image:caption></image:image><lastmod>2013-01-17T11:53:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/06/type-2-diabetes-ages-brain-prematurely/</loc><lastmod>2013-04-13T11:59:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/19/meal-plans-from-conquer-diabetes-and-prediabetes-3/</loc><lastmod>2013-01-04T08:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/05/meal-plans-from-conquer-diabetes-and-prediabetes/</loc><lastmod>2013-01-04T08:19:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2013/01/04/my-paleo-diet-trial/</loc><lastmod>2013-01-17T11:48:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/12/23/mediterranean-and-low-carb-diets-beat-low-fat-for-weight-loss-over-six-years/</loc><lastmod>2013-01-04T08:55:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/12/15/comprehensive-list-of-low-carb-vegetables/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/10/mp900409624.jpg</image:loc><image:title>Woman Looking at Vegetables in Refrigerator</image:title><image:caption>A half cup of sliced bell pepper has about 2 grams of digestible carbohydrate</image:caption></image:image><lastmod>2012-12-15T09:00:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/12/13/14-little-known-weight-loss-tips/</loc><lastmod>2012-12-13T10:00:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/12/08/in-type-2-diabetes-which-comes-first-high-insulin-levels-or-insulin-resistance/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/12/istock_000017465496xsmall.jpg</image:loc><image:title>Beautiful young teacher in a classroom</image:title><image:caption>Analyzing clinical reports requires a good grasp of knowledge, statistics, and basic science</image:caption></image:image><lastmod>2013-01-04T08:59:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/12/05/whats-dr-bernstein-got-against-tomatoes/</loc><lastmod>2013-04-13T12:21:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/12/03/dietitians-views-on-mediterranean-diet-for-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2009/11/cropped-mpj043279500001.jpg</image:loc><image:title>cropped-mpj043279500001.jpg</image:title><image:caption>Not sure where this is. Leave a comment if you recognize it. </image:caption></image:image><lastmod>2012-12-04T04:50:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/12/01/quote-of-the-day-why-do-we-work/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/11/istock_000021738493xsmall.jpg</image:loc><image:title>Independence Hall</image:title><image:caption>Independence Hall: The U.S. Declaration of Independence was approved here on July 4, 1776</image:caption></image:image><lastmod>2012-12-01T09:01:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/29/low-carb-research-update/</loc><lastmod>2012-12-03T20:07:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/25/this-is-the-best-time-ever-to-have-diabetes/</loc><lastmod>2012-11-25T09:01:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/23/do-you-really-need-to-restrict-salt-consumption/</loc><lastmod>2012-11-30T11:10:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/22/happy-thanksgiving/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/11/mb900446412.jpg</image:loc><image:title>MB900446412</image:title></image:image><lastmod>2012-11-22T08:05:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/20/is-your-blood-sugar-meter-accurate/</loc><lastmod>2012-12-03T20:10:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/19/what-causes-type-2-diabetes/</loc><lastmod>2012-11-29T11:24:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/17/quote-of-the-day-homeopathy-placebo/</loc><lastmod>2012-11-17T10:19:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/14/does-dietary-protein-affect-blood-sugars/</loc><lastmod>2012-11-16T08:22:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/08/dukan-diet-founder-loses-libel-lawsuit-against-dr-cohen/</loc><lastmod>2012-11-08T23:43:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/06/the-history-of-insulin/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/11/mp900448631.jpg</image:loc><image:title>running puppy</image:title><image:caption>Run, Spot, Run!</image:caption></image:image><lastmod>2012-11-07T19:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/03/quote-of-the-day-35/</loc><lastmod>2012-11-03T08:52:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/11/01/minimalist-exercise/</loc><lastmod>2012-11-01T09:00:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/10/31/if-eatings-so-important-why-do-our-teeth-rot-so-often/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/08/mp900431018.jpg</image:loc><image:title>Jack Russell Terrier Snarling</image:title></image:image><lastmod>2012-10-31T13:54:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/10/17/the-two-secrets-to-prevention-of-weight-regain/</loc><lastmod>2012-10-17T13:05:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/10/12/does-decreased-activity-explain-recent-overweight-trend/</loc><lastmod>2012-10-23T22:42:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/10/07/quote-of-the-day-34/</loc><lastmod>2012-10-08T00:23:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/10/05/is-fructose-unfairly-demonized-as-a-cause-of-obesity/</loc><lastmod>2012-10-08T04:18:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/09/29/tired-and-easily-fatigued-it-might-be-your-medication/</loc><lastmod>2012-09-28T16:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/09/28/quote-of-the-day-33/</loc><lastmod>2012-09-28T16:18:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/09/24/lower-risk-of-death-and-heart-disease-with-olive-oil/</loc><lastmod>2012-09-24T16:25:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/09/18/weight-loss-secrets/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/09/mp900442363.jpg</image:loc><image:title>mp900442363</image:title><image:caption>What's it gonna be?  You and your doctor decide.</image:caption></image:image><lastmod>2012-10-12T09:26:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/09/14/dr-steve-parker-at-tudiabetes-for-live-videochat-today/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/09/mp900409438.jpg</image:loc><image:title>Man Speaking Into Microphones</image:title><image:caption>"May I have your attention, please"</image:caption></image:image><lastmod>2012-09-14T13:46:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/09/03/what-to-do-when-your-weight-loss-progress-mysteriously-stops/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/09/mp900448347.jpg</image:loc><image:title>boredom</image:title><image:caption>"Vegan? Vegetarian? Mediterranean? Low-Carb? ADA? Low GI?  SAD?</image:caption></image:image><lastmod>2012-09-05T19:32:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/09/01/quote-of-the-day-32/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/09/mp900438889.jpg</image:loc><image:title>Sashimi</image:title></image:image><lastmod>2012-10-12T08:57:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/29/six-weeks-to-omg-a-book-review/</loc><lastmod>2012-10-12T09:07:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/25/a-dietitians-view-of-ketogenic-diets/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/08/mp900309688.jpg</image:loc><image:title>MP900309688</image:title><image:caption>You get it?</image:caption></image:image><lastmod>2012-08-30T14:15:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/27/quote-of-the-day-31/</loc><lastmod>2012-08-25T15:28:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/26/kidney-stones-on-the-rise/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/08/mp900216051.jpg</image:loc><image:title>MP900216051</image:title><image:caption>"Ah hah! There it is, stuck in the ureter."</image:caption></image:image><lastmod>2012-08-24T16:04:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/24/doc-how-long-will-i-live-with-my-type-1-diabetes/</loc><lastmod>2012-08-24T16:51:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/21/new-analysis-finds-low-carb-diets-reduce-heart-disease-risk-factors/</loc><lastmod>2012-10-12T08:54:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/20/six-weeks-of-hillfit/</loc><lastmod>2012-08-20T03:01:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/19/quote-of-the-day-30/</loc><lastmod>2012-10-12T08:50:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/16/cinnamon-for-diabetes-it-may-work-but-just-barely/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/08/mp900448711.jpg</image:loc><image:title>c</image:title><image:caption>One tasty component of a Cinnabon</image:caption></image:image><lastmod>2012-08-16T14:23:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/13/video-of-hiit-on-bicycle/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/08/mp900432791.jpg</image:loc><image:title>MP900432791</image:title><image:caption>You can do interval training on a bicycle</image:caption></image:image><lastmod>2012-08-13T08:05:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/03/aha-and-ada-position-paper-on-non-nutritive-sweeteners/</loc><lastmod>2012-10-12T08:42:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/08/01/women-with-diabete-cant-get-no-satisfaction/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/07/mp900443503.jpg</image:loc><image:title>MP900443503</image:title><image:caption>Looks European-American to me</image:caption></image:image><lastmod>2012-07-28T11:14:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/24/jimmy-moore-interviews-keith-runyan-m-d/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/07/mp900399418.jpg</image:loc><image:title>Swimmers Racing Together</image:title><image:caption>Triathlon: run, swim, bike</image:caption></image:image><lastmod>2012-07-25T05:01:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/26/what-are-the-best-exercises/</loc><lastmod>2012-07-23T05:20:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/24/sources-of-calories-in-u-s-diet-over-last-four-decades/</loc><lastmod>2012-07-23T05:14:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/22/quote-of-the-day-29/</loc><lastmod>2012-07-23T05:03:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/30/new-weight-loss-pill-qsymia-now-available-in-u-s/</loc><lastmod>2012-07-18T10:02:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/20/random-thoughts-on-fitness/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/07/mp900185059.jpg</image:loc><image:title>MP900185059</image:title></image:image><lastmod>2012-07-18T09:51:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/18/exercise-motivation/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/07/mp900448608.jpg</image:loc><image:title>Man Working Out</image:title><image:caption>Old-school preparation for exercise; stretching actually doesn't do any good for the average person</image:caption></image:image><lastmod>2012-07-18T17:12:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/16/is-heavy-exercise-a-reasonable-approach-to-obese-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/07/mp900410140.jpg</image:loc><image:title>Woman Lifting Dumbbell</image:title><image:caption>Exercise is a fountain of youth available to every one</image:caption></image:image><lastmod>2012-07-12T09:15:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/14/could-an-ancestral-diet-cure-pima-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/07/mp900289460.jpg</image:loc><image:title>MP900289460</image:title><image:caption>Saguaro cactus fruit is edible</image:caption></image:image><lastmod>2012-07-10T09:57:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/12/u-s-spends-83-billion-yearly-on-hospital-care-of-diabetes/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/07/mp900443920.jpg</image:loc><image:title>MP900443920</image:title><image:caption>This is costing way too much</image:caption></image:image><lastmod>2012-07-10T09:18:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/10/u-s-army-physical-fitness-requirements-are-you-as-strong-as-a-soldier/</loc><lastmod>2012-10-04T08:05:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/07/08/starting-a-fitness-program-get-baseline-measurements-first/</loc><lastmod>2012-07-18T15:23:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/19/quote-of-the-day-28/</loc><lastmod>2012-06-19T09:01:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/17/prevent-or-delay-neuropathy-in-type-1-diabetes-with-aggressive-control-of-blood-sugar/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/06/mp900403680.jpg</image:loc><image:title>Woman Rubbing Noses with Puppy</image:title><image:caption>I couldn't find a picture of "neuropathy," so enjoy this</image:caption></image:image><lastmod>2012-06-13T18:51:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/15/darrin-carlsons-minimalist-exercise/</loc><lastmod>2012-09-01T13:20:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/14/are-dietary-saturated-fats-dangerous/</loc><lastmod>2012-06-15T20:56:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/13/quote-of-the-day-27/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/06/mp900400138.jpg</image:loc><image:title>Holy Bible</image:title></image:image><lastmod>2012-06-13T12:43:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/12/adolescent-type-1-diabetes-on-the-rise-in-u-s/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/06/mp900439331.jpg</image:loc><image:title>Teenage School Girl</image:title></image:image><lastmod>2012-07-08T23:24:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/12/trouble-seeing-might-be-your-diabetes-drug/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/06/mp900425262.jpg</image:loc><image:title>Retina on Rainbow Background</image:title><image:caption>Photo of the retina at the back of the eyeball</image:caption></image:image><lastmod>2012-11-03T14:05:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/11/evidence-in-favor-of-hiit/</loc><lastmod>2012-06-09T14:25:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/09/denise-minger-on-the-purported-cherry-picker-ancel-keys/</loc><lastmod>2012-06-09T14:20:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/04/what-everybody-ought-to-know-about-exercise-effect-on-weight/</loc><lastmod>2012-06-14T19:23:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/06/03/a-little-known-way-to-reduce-your-stroke-risk-starting-today/</loc><image:image><image:loc>https://diabeticmediterraneandiet.com/wp-content/uploads/2012/03/mp90043276211.jpg</image:loc><image:title>Caprese Salad</image:title><image:caption>Caprese salad: mozzarella cheese, tomatoes, basil, extra virgin olive oil
</image:caption></image:image><lastmod>2012-06-09T14:27:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/31/pioglitazone-and-bladder-cancer/</loc><lastmod>2012-05-31T23:09:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/31/diabetes-blogger-jenny-ruhl-questioning-her-use-of-facebook/</loc><lastmod>2012-05-31T16:17:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/30/tvs-biggest-loser-plan-improves-diabetes-and-prediabetes/</loc><lastmod>2012-05-31T01:20:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/29/diabetes-plus-bulimia-equals-diabulimia/</loc><lastmod>2012-05-30T06:09:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/29/hot-off-the-press-new-ada-hyperglycemia-management-guidelines/</loc><lastmod>2012-05-29T15:48:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/23/heart-disease-death-rates-for-diabetics-falling-fast/</loc><lastmod>2012-05-29T13:28:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/27/quote-of-the-day-26/</loc><lastmod>2012-05-28T08:52:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/26/diabetes-prevalence-from-1935-to-2011/</loc><lastmod>2012-05-27T01:43:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/25/science-in-support-of-the-paleo-diet/</loc><lastmod>2012-05-26T07:14:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/28/do-calcium-supplements-cause-heart-attacks-2/</loc><lastmod>2012-06-09T14:33:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com/2012/05/21/prediabetes-and-diabetes-on-the-rise-in-u-s-adolescents-doubling-in-a-decade/</loc><lastmod>2012-05-22T05:21:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://diabeticmediterraneandiet.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-15T22:44:21+00:00</lastmod></url></urlset>
