Low-Calorie Mediterranean Diet Helps With Metabolic Syndrome and T2 Diabetes

“PREDIMED-Plus intensive lifestyle intervention for 12 months was effective in decreasing adiposity and improving cardiovascular risk factors in overweight/obese older adults with metabolic syndrome, as well as in individuals with or at risk for diabetes.”

Source: Effect of a Lifestyle Intervention Program With Energy-Restricted Mediterranean Diet and Exercise on Weight Loss and Cardiovascular Risk Factors: One-Year Results of the PREDIMED-Plus Trial | Diabetes Care

Steve Parker, M.D.

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1 Comment

Filed under Health Benefits, Mediterranean Diet

One response to “Low-Calorie Mediterranean Diet Helps With Metabolic Syndrome and T2 Diabetes

  1. Pingback: Low-Calorie Mediterranean Diet Helps With Metabolic Syndrome and T2 Diabetes - Lean.New.Me.

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