Diabetes Care Consensus Panel Recommends Fish

Cold-water fatty fish loaded with omega-3 fatty acids include salmon, trout, sardines, herring, and mackerel, but not goldfish

“The recommendation for the general public to eat a serving of fish (particularly fatty fish) at least two times per week is also appropriate for people with diabetes.”

Source: Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report | Diabetes Care

That’s been my recommendation to patients since 2007.

Steve Parker, M.D.

Conquer Diabetes and Prediabetes, Steve Parker MD

Salmon is a rich source of omega-3 fatty acids

Click the pic to purchase at Amazon.com

3 Comments

Filed under Fish

3 responses to “Diabetes Care Consensus Panel Recommends Fish

  1. Pingback: Diabetes Care Consensus Panel Recommends Fish - Lean.New.Me.

  2. Ivan

    I eat fish and potatoes at least 2 time a week.

  3. lowcarbdiabeticJan

    We love fish in our LCHF house!
    Especially husband Eddie who is a Type 2 diabetic, so good to help with control of blood sugars.

    All the best Jan

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.