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	<title>Diabetic Mediterranean Diet</title>
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	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
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		<title>Diabetic Mediterranean Diet</title>
		<link>http://diabeticmediterraneandiet.com</link>
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		<title>FDA Approves Exenatide for Once Weekly Use</title>
		<link>http://diabeticmediterraneandiet.com/2012/02/02/fda-approves-exenatide-for-once-weekly-use/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/02/02/fda-approves-exenatide-for-once-weekly-use/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:40:06 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[exenatide]]></category>
		<category><![CDATA[Byetta]]></category>
		<category><![CDATA[liraglutide]]></category>
		<category><![CDATA[Victoza]]></category>
		<category><![CDATA[Bydureon]]></category>
		<category><![CDATA[GLP-1 agonist]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2810</guid>
		<description><![CDATA[Once-weekly injection of exenatide, sold in the U.S. as Bydureon, has been approved for use by the U.S. Food and Drug Administration.  It&#8217;s main competitors are Byetta (exenatide  injected twice daily) and Victoza  (liraglutide).  Byetta  and Bydureon are made by the &#8230; <a href="http://diabeticmediterraneandiet.com/2012/02/02/fda-approves-exenatide-for-once-weekly-use/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2810&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">MP900308894[1]</media:title>
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		<title>What About Sugar Alcohols?</title>
		<link>http://diabeticmediterraneandiet.com/2012/02/01/what-about-sugar-alcohols/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/02/01/what-about-sugar-alcohols/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:45:03 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Sugar Substitutes]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[Brenna]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Eating Simple]]></category>
		<category><![CDATA[sugar alcohols]]></category>
		<category><![CDATA[sugar substitutes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2808</guid>
		<description><![CDATA[Dietitian Brenna at Eating Simple recently posted an article on artificial sweeteners exclusive of sugar alcohols.  Now she&#8217;s reviewed sugar alcohols.  Many who have a sweet tooth, including myself, use sugar substitutes such as sugar alcohols.  Sometimes they affect blood sugar levels, &#8230; <a href="http://diabeticmediterraneandiet.com/2012/02/01/what-about-sugar-alcohols/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2808&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>UCSF Investigating Paleolithic Diet For Diabetics</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/29/ucsf-investigating-paleolithic-diet-for-diabetics/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/29/ucsf-investigating-paleolithic-diet-for-diabetics/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 09:00:27 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[stone age diet]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[Lynda Frasseto]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2656</guid>
		<description><![CDATA[  A May, 2010, press release from University of California San Francisco outlines the university&#8217;s research into use of the Paleolithic diet (aka Stone Age or caveman diet) for people with type 2 diabetes.  From the press release: The initial &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/29/ucsf-investigating-paleolithic-diet-for-diabetics/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2656&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/01/29/ucsf-investigating-paleolithic-diet-for-diabetics/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">MP900227660[1]</media:title>
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		<item>
		<title>Metformin May Prevent Cancer and Heart Trouble</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/27/metformin-may-prevent-cancer-and-heart-trouble/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/27/metformin-may-prevent-cancer-and-heart-trouble/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:08:42 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Drugs for Diabetes]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[David Spero]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[metformin]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2794</guid>
		<description><![CDATA[David Spero at Diabetes Self-Management has an interesting article about how metformin may prevent cancer and heart disease, and slow the aging process.  Metformin is the usual first drug of choice for type 2 diabetes. Steve Parker, M.D. Filed under: &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/27/metformin-may-prevent-cancer-and-heart-trouble/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2794&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/01/27/metformin-may-prevent-cancer-and-heart-trouble/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<item>
		<title>Brenna Reviews Sugar Substitutes</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/27/brenna-reviews-sugar-substitutes/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/27/brenna-reviews-sugar-substitutes/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 09:00:21 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[Brenna]]></category>
		<category><![CDATA[Eating Simple]]></category>
		<category><![CDATA[non-caloric sweeteners]]></category>
		<category><![CDATA[sugar substitutes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2789</guid>
		<description><![CDATA[Dietitian Brenna at Eating Simple has a recent post on sugar substitutes, which I sometimes refer to as non-caloric sweeteners (not entirely accurate).  She reviewed sucralose, saccharine, aspartame, and acesulfame potassium.  Not sure why she didn&#8217;t cover sugar alcohols like &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/27/brenna-reviews-sugar-substitutes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2789&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/01/27/brenna-reviews-sugar-substitutes/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2012/01/mp9004386481.jpg?w=200" medium="image">
			<media:title type="html">MP900438648[1]</media:title>
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		<item>
		<title>Ketogenic Mediterranean Diet Now in Book Form</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/25/ketogenic-mediterranean-diet-now-in-book-form/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/25/ketogenic-mediterranean-diet-now-in-book-form/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:48:59 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[My KMD Experience]]></category>
		<category><![CDATA[Shameless Self-Promotion]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[KMD]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2784</guid>
		<description><![CDATA[A number of my patients and blog readers have asked for a more comprehensive presentation of the Ketogenic Mediterranean Diet. The KMD, as you may be aware, is the basis for the Low-Carb Mediterranean Diet.  Both of them are in &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/25/ketogenic-mediterranean-diet-now-in-book-form/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2784&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/01/25/ketogenic-mediterranean-diet-now-in-book-form/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2012/01/kmd-front-cover.jpg?w=187" medium="image">
			<media:title type="html">KMD front cover</media:title>
		</media:content>
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		<title>Can Diabetes Be Prevented?</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/23/can-diabetes-be-prevented/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/23/can-diabetes-be-prevented/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 10:14:46 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes prevention]]></category>
		<category><![CDATA[diabetes prevention program]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Paula Deen]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2764</guid>
		<description><![CDATA[Paula Deen&#8217;s recent announcement of her type 2 diabetes got me to thinking about diabetes prevention again.  If you&#8217;re at high risk of developing diabetes you can reduce your risk of full-blown type 2 diabetes by 58% with intensive lifestyle &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/23/can-diabetes-be-prevented/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2764&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2012/01/mp9004311071.jpg?w=300" medium="image">
			<media:title type="html">Young Woman Exercising on an Exercise Bike</media:title>
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		<title>Book Review: The Smarter Science of Slim</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/15/book-review-the-smarter-science-of-slim/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/15/book-review-the-smarter-science-of-slim/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 11:39:22 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Jonathan Bailor]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[stone age diet]]></category>
		<category><![CDATA[The Smarter Science of Slim]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2760</guid>
		<description><![CDATA[I  recently read The Smarter Science of Slim, by Jonathan Bailor and published in 2012.   Per Amazon.com&#8217;s rating system, I give it four stars (&#8220;I like it&#8221;). ♦   ♦   ♦ Mr. Bailor&#8217;s weight-management diet avoids grains, most dairy, oils, refined &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/15/book-review-the-smarter-science-of-slim/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2760&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/01/15/book-review-the-smarter-science-of-slim/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2012/01/mp9004025591.jpg?w=239" medium="image">
			<media:title type="html">Pregnant Woman Reading Book</media:title>
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		<title>Book Review: Low-Carbing Among Friends, Volume 1</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/12/book-review-low-carbing-among-friends-volume-1/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/12/book-review-low-carbing-among-friends-volume-1/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 07:30:15 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Carolyn Ketchum]]></category>
		<category><![CDATA[Dana Carpender]]></category>
		<category><![CDATA[Dr. Andreas Eenfeldt]]></category>
		<category><![CDATA[Dr. John Briffa]]></category>
		<category><![CDATA[Dr. Robert Su]]></category>
		<category><![CDATA[Jennifer Eloff]]></category>
		<category><![CDATA[Jimmy Moore]]></category>
		<category><![CDATA[Kent Altena]]></category>
		<category><![CDATA[Lisa Marshall]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[Low-Carbing Among Friends]]></category>
		<category><![CDATA[Maria Emmerich]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2753</guid>
		<description><![CDATA[I just read &#8221;Low-Carbing Among Friends, Volume 1&#8243; by Jennifer Eloff, Maria Emmerich, Carolyn Ketchum, Lisa Marshall, and Kent Altena.  Per Amazon.com&#8217;s rating system, I give it five stars (&#8220;I love it&#8221;). ♦   ♦   ♦ If you&#8217;re serious about low-carb eating, &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/12/book-review-low-carbing-among-friends-volume-1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2753&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>9</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">low-carbing among friends cover</media:title>
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		<title>Food Reward versus Carbohydrate/Insulin Theory of Obesity</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/07/food-reward-versus-carbohydrateinsulin-theory-of-obesity/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/07/food-reward-versus-carbohydrateinsulin-theory-of-obesity/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 10:24:07 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[Carbohydrate/Insulin theory]]></category>
		<category><![CDATA[emily deans]]></category>
		<category><![CDATA[Food Reward theory]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Stephan Guyenet]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2740</guid>
		<description><![CDATA[&#160; A few months ago, several of the bloggers/writers I follow were involved in an online debate about two competing theories that attempt to explain the current epidemic of overweight and obesity.  The theories: Carboydrate/Insulin (as argued by Gary Taubes) Food Reward &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/07/food-reward-versus-carbohydrateinsulin-theory-of-obesity/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2740&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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