Dieters with particular genetic make-up respond better or worse to specific types of weight-loss diets, suggest researchers who presented data at the 2010 Cardiovascular Disease Epidemiology and Prevention /Nutrition, Physical Activity, and Metabolism conference. Findings are preliminary, but may explain the common phenomenon of two people going on the same diet, but only one achieving good results. I’ll bet you [...]
Entries Tagged as ‘Vegetarian Diet’
January 1, 2010
Book Review: The Blue Zones
Here’s my review of The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest, a 2008 book by Dan Buettner. I give the book four stars on Amazon.com’s five-star system (“I like it”). ♦ ♦ ♦ The lifestyle principles advocated in The Blue Zones would indeed help the average person in the [...]
