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	<title>Diabetic Mediterranean Diet &#187; Stroke</title>
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	<link>http://diabeticmediterraneandiet.com</link>
	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
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		<title>Diabetic Mediterranean Diet &#187; Stroke</title>
		<link>http://diabeticmediterraneandiet.com</link>
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		<title>Does Olive Oil Protect Against Stroke?</title>
		<link>http://diabeticmediterraneandiet.com/2011/12/03/does-olive-oil-protect-against-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/12/03/does-olive-oil-protect-against-stroke/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 07:35:42 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[stroke prevention]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2643</guid>
		<description><![CDATA[Older adults with high olive oil consumption have a lower risk of stroke, according to French investigators. The Mediterranean diet, rich in olive oil, has long been linked to lower rates of stroke and other health benefits.  The French researchers wondered stroke &#8230; <a href="http://diabeticmediterraneandiet.com/2011/12/03/does-olive-oil-protect-against-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2643&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/12/03/does-olive-oil-protect-against-stroke/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Fresh olives on table</media:title>
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	</item>
		<item>
		<title>Heart and Stroke Patients: Avoid Weight-Loss Drug Sibutramine (Meridia)</title>
		<link>http://diabeticmediterraneandiet.com/2010/10/08/heart-and-stroke-patients-avoid-weight-loss-drug-sibutramine-meridia/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/10/08/heart-and-stroke-patients-avoid-weight-loss-drug-sibutramine-meridia/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 09:00:56 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Drugs for Diabetes]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[cardiovascular disesase]]></category>
		<category><![CDATA[FDA. heart attack]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[meridia]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sibutramine]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1839</guid>
		<description><![CDATA[The weight-loss drug sibutramine (Meridia) should be withdrawn from the U.S. market, suggests an editorialist in the September 2, 2010, New England Journal of Medicine.  Based on a clinical study in the same issue, it&#8217;s more accurate to conclude that &#8230; <a href="http://diabeticmediterraneandiet.com/2010/10/08/heart-and-stroke-patients-avoid-weight-loss-drug-sibutramine-meridia/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1839&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/10/08/heart-and-stroke-patients-avoid-weight-loss-drug-sibutramine-meridia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/09/mp9003211041.jpg?w=214" medium="image">
			<media:title type="html">MP900321104[1]</media:title>
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		<item>
		<title>Diabetes and Shortened Lifespan: &#8220;How Bad Is It, Doc?&#8221;</title>
		<link>http://diabeticmediterraneandiet.com/2010/09/30/diabetes-and-shortened-lifespan-how-bad-is-it-doc/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/09/30/diabetes-and-shortened-lifespan-how-bad-is-it-doc/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:10:42 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[lifespan]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1878</guid>
		<description><![CDATA[Diabetes mellitus for years has been linked with cardiovascular disease such as heart failure and coronary heart disease (blocked arteries in the heart, and the leading cause of death in the Western world).  How scared should diabetics be? An article  in &#8230; <a href="http://diabeticmediterraneandiet.com/2010/09/30/diabetes-and-shortened-lifespan-how-bad-is-it-doc/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1878&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/09/30/diabetes-and-shortened-lifespan-how-bad-is-it-doc/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/09/mp9003996391.jpg?w=239" medium="image">
			<media:title type="html">Red Roses in May</media:title>
		</media:content>

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			<media:title type="html">ResearchBlogging.org</media:title>
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		<title>Do We Really Need to Cut Salt?</title>
		<link>http://diabeticmediterraneandiet.com/2010/09/19/do-we-really-need-to-cut-salt/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/09/19/do-we-really-need-to-cut-salt/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 08:34:56 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[dietary salt]]></category>
		<category><![CDATA[Paul Maher]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1875</guid>
		<description><![CDATA[Dr. Paul Maher just finished a two-part series on dietary salt that is well worth a read, especially if you are convinced we need to cut our consumption. Part 1 Part 2 Polititians and public health mandarins have been on &#8230; <a href="http://diabeticmediterraneandiet.com/2010/09/19/do-we-really-need-to-cut-salt/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1875&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/09/19/do-we-really-need-to-cut-salt/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/09/mp9002896281.jpg?w=200" medium="image">
			<media:title type="html">MP900289628[1]</media:title>
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		<item>
		<title>Whole Grains Reduce Heart Attacks and Strokes</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 15:21:48 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[refined grains]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1158</guid>
		<description><![CDATA[Whole grain consumption is associated with a 21% reduction in cardiovascular disease when compared to minimal whole grain intake, according to a 2008 review article in Nutrition, Metabolism, and Cardiovascular Disease.    Coronary heart disease is the No. 1 killer in the developed world.  Stroke is &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1158&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MP900227702[1]</media:title>
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		<item>
		<title>More Chocolate, Less Strokes</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/19/more-chocolate-less-strokes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/19/more-chocolate-less-strokes/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 09:00:14 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Stroke]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[death from stroke]]></category>
		<category><![CDATA[health benefits of chocolate]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1350</guid>
		<description><![CDATA[Chocolate seems to protect against stroke, according to Canadian researchers as reported by TheHeart.Org.  Investigators reviewed the best available studies and found: 22% lower risk of stroke in those who ate about one serving of chocolate per week, and 46% reduction &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/19/more-chocolate-less-strokes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1350&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/19/more-chocolate-less-strokes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
		</media:content>

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			<media:title type="html">Romantic Valentine Seniors</media:title>
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	</item>
		<item>
		<title>Prediabetes Ignored Way Too Often</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/09/prediabetes-ignored-way-too-often/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/09/prediabetes-ignored-way-too-often/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 09:00:55 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Causes of Diabetes]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[Prevention of T2 Diabetes]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Cheating Destiny]]></category>
		<category><![CDATA[diabetes prevention]]></category>
		<category><![CDATA[James Hirsch]]></category>
		<category><![CDATA[Linda Geiss]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1348</guid>
		<description><![CDATA[Only half of Americans with prediabetes take steps to avoid progression to diabetes, according to a recent report in the American Journal of Preventive Medicine. Prediabetes is defined as: fasting blood sugar between 100 and 125 mg/dl (5.56–6.94 mmol/l) or &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/09/prediabetes-ignored-way-too-often/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1348&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/09/prediabetes-ignored-way-too-often/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MPj04436140000[1]</media:title>
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		<item>
		<title>Alcohol Habit (Especially Wine) Started in Middle-Age Reduces Heart Attack and Stroke</title>
		<link>http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 11:05:43 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[alcohol and cardiovascular disease]]></category>
		<category><![CDATA[alcohol health benefits]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=311</guid>
		<description><![CDATA[Jesus turned water into wine at a wedding.  His mother asked him to do it.  Of all the miracles he performed and could have performed, I wonder why this is the first one recorded in the Holy Bible. We have &#8230; <a href="http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=311&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/02/mpj044236700001.jpg?w=150" medium="image">
			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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		<title>Grains and Legumes:  Any Effect on Heart Disease and Stroke?</title>
		<link>http://diabeticmediterraneandiet.com/2010/01/18/grains-and-legumes-any-effect-on-heart-disease-and-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/01/18/grains-and-legumes-any-effect-on-heart-disease-and-stroke/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 09:00:29 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[glycaemic index]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1059</guid>
		<description><![CDATA[Several scientific studies published in the first five years of this century suggest that whole grain consumption protects agains coronary heart disease and possibly other types of cardiovascular disease, such as stroke.  Note that researchers in this field, especially outside the U.S., &#8230; <a href="http://diabeticmediterraneandiet.com/2010/01/18/grains-and-legumes-any-effect-on-heart-disease-and-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1059&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/01/18/grains-and-legumes-any-effect-on-heart-disease-and-stroke/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<title>Does Diet Influence Risk of Stroke?</title>
		<link>http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 09:00:13 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Advanced Mediterranean Diet]]></category>
		<category><![CDATA[diet and stroke]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[stroke prevention]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1037</guid>
		<description><![CDATA[Harvard researchers suggest that our food consumption does indeed influence our risk of suffering a stroke.  This matters since stroke is the third leading cause of death in the U.S. Scientists looked carefully at 121 different studies—published between 1979 and 2004—on &#8230; <a href="http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1037&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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