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	<title>Diabetic Mediterranean Diet &#187; Stroke</title>
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	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
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		<title>Diabetic Mediterranean Diet &#187; Stroke</title>
		<link>http://diabeticmediterraneandiet.com</link>
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		<title>Heart Disease Death Rates For Diabetics Falling Fast</title>
		<link>http://diabeticmediterraneandiet.com/2012/05/23/heart-disease-death-rates-for-diabetics-falling-fast/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/05/23/heart-disease-death-rates-for-diabetics-falling-fast/#comments</comments>
		<pubDate>Wed, 23 May 2012 11:24:19 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular death rates in diabetes]]></category>
		<category><![CDATA[cardiovascular disease deaths]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic death rates]]></category>
		<category><![CDATA[heart attack]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2983</guid>
		<description><![CDATA[MedPage Today on May 22, 2012, reported a dramatic drop in cardiovascular death rates for folks with diabetes: The death rate from cardiovascular disease in U.S. adults with diabetes fell 40% from 1997 to 2004, CDC and NIH researchers said. &#8230; <a href="http://diabeticmediterraneandiet.com/2012/05/23/heart-disease-death-rates-for-diabetics-falling-fast/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2983&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/05/23/heart-disease-death-rates-for-diabetics-falling-fast/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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		<title>Meat and Mortality</title>
		<link>http://diabeticmediterraneandiet.com/2012/03/20/meat-and-mortality/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/03/20/meat-and-mortality/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 15:37:17 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[processed meat]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1253</guid>
		<description><![CDATA[Red meat and processed meat consumption are associated with &#8220;modest&#8221; increases in overall mortality and deaths from cancer and cardiovascular disease, according to National Institutes of Health researchers.  This goes for both sexes. Data are from the huge NIH-AARP Diet and &#8230; <a href="http://diabeticmediterraneandiet.com/2012/03/20/meat-and-mortality/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1253&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/03/20/meat-and-mortality/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MP900182752[1]</media:title>
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		<title>Does Olive Oil Protect Against Stroke?</title>
		<link>http://diabeticmediterraneandiet.com/2011/12/03/does-olive-oil-protect-against-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/12/03/does-olive-oil-protect-against-stroke/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 07:35:42 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[stroke prevention]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2643</guid>
		<description><![CDATA[Older adults with high olive oil consumption have a lower risk of stroke, according to French investigators. The Mediterranean diet, rich in olive oil, has long been linked to lower rates of stroke and other health benefits.  The French researchers wondered stroke &#8230; <a href="http://diabeticmediterraneandiet.com/2011/12/03/does-olive-oil-protect-against-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2643&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/12/03/does-olive-oil-protect-against-stroke/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">Fresh olives on table</media:title>
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		<title>Heart and Stroke Patients: Avoid Weight-Loss Drug Sibutramine (Meridia)</title>
		<link>http://diabeticmediterraneandiet.com/2010/10/08/heart-and-stroke-patients-avoid-weight-loss-drug-sibutramine-meridia/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/10/08/heart-and-stroke-patients-avoid-weight-loss-drug-sibutramine-meridia/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 09:00:56 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Drugs for Diabetes]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[cardiovascular disesase]]></category>
		<category><![CDATA[FDA. heart attack]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[meridia]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sibutramine]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1839</guid>
		<description><![CDATA[The weight-loss drug sibutramine (Meridia) should be withdrawn from the U.S. market, suggests an editorialist in the September 2, 2010, New England Journal of Medicine.  Based on a clinical study in the same issue, it&#8217;s more accurate to conclude that &#8230; <a href="http://diabeticmediterraneandiet.com/2010/10/08/heart-and-stroke-patients-avoid-weight-loss-drug-sibutramine-meridia/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1839&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/10/08/heart-and-stroke-patients-avoid-weight-loss-drug-sibutramine-meridia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/09/mp9003211041.jpg?w=214" medium="image">
			<media:title type="html">MP900321104[1]</media:title>
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		<title>Diabetes and Shortened Lifespan: &#8220;How Bad Is It, Doc?&#8221;</title>
		<link>http://diabeticmediterraneandiet.com/2010/09/30/diabetes-and-shortened-lifespan-how-bad-is-it-doc/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/09/30/diabetes-and-shortened-lifespan-how-bad-is-it-doc/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:10:42 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[lifespan]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1878</guid>
		<description><![CDATA[Diabetes mellitus for years has been linked with cardiovascular disease such as heart failure and coronary heart disease (blocked arteries in the heart, and the leading cause of death in the Western world).  How scared should diabetics be? An article  in &#8230; <a href="http://diabeticmediterraneandiet.com/2010/09/30/diabetes-and-shortened-lifespan-how-bad-is-it-doc/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1878&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/09/30/diabetes-and-shortened-lifespan-how-bad-is-it-doc/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Red Roses in May</media:title>
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		<title>Do We Really Need to Cut Salt?</title>
		<link>http://diabeticmediterraneandiet.com/2010/09/19/do-we-really-need-to-cut-salt/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/09/19/do-we-really-need-to-cut-salt/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 08:34:56 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[dietary salt]]></category>
		<category><![CDATA[Paul Maher]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1875</guid>
		<description><![CDATA[Dr. Paul Maher just finished a two-part series on dietary salt that is well worth a read, especially if you are convinced we need to cut our consumption. Part 1 Part 2 Polititians and public health mandarins have been on &#8230; <a href="http://diabeticmediterraneandiet.com/2010/09/19/do-we-really-need-to-cut-salt/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1875&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/09/19/do-we-really-need-to-cut-salt/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MP900289628[1]</media:title>
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		<item>
		<title>Whole Grains Reduce Heart Attacks and Strokes</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 15:21:48 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[refined grains]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1158</guid>
		<description><![CDATA[Whole grain consumption is associated with a 21% reduction in cardiovascular disease when compared to minimal whole grain intake, according to a 2008 review article in Nutrition, Metabolism, and Cardiovascular Disease.    Coronary heart disease is the No. 1 killer in the developed world.  Stroke is &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1158&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">MP900227702[1]</media:title>
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		<title>More Chocolate, Less Strokes</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/19/more-chocolate-less-strokes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/19/more-chocolate-less-strokes/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 09:00:14 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Stroke]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[death from stroke]]></category>
		<category><![CDATA[health benefits of chocolate]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1350</guid>
		<description><![CDATA[Chocolate seems to protect against stroke, according to Canadian researchers as reported by TheHeart.Org.  Investigators reviewed the best available studies and found: 22% lower risk of stroke in those who ate about one serving of chocolate per week, and 46% reduction &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/19/more-chocolate-less-strokes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1350&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/19/more-chocolate-less-strokes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">Romantic Valentine Seniors</media:title>
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		<title>Prediabetes Ignored Way Too Often</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/09/prediabetes-ignored-way-too-often/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/09/prediabetes-ignored-way-too-often/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 09:00:55 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Causes of Diabetes]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[Prevention of T2 Diabetes]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Cheating Destiny]]></category>
		<category><![CDATA[diabetes prevention]]></category>
		<category><![CDATA[James Hirsch]]></category>
		<category><![CDATA[Linda Geiss]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1348</guid>
		<description><![CDATA[Only half of Americans with prediabetes take steps to avoid progression to diabetes, according to a recent report in the American Journal of Preventive Medicine. Prediabetes is defined as: fasting blood sugar between 100 and 125 mg/dl (5.56–6.94 mmol/l) or &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/09/prediabetes-ignored-way-too-often/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1348&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/09/prediabetes-ignored-way-too-often/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">MPj04436140000[1]</media:title>
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		<title>Alcohol Habit (Especially Wine) Started in Middle-Age Reduces Heart Attack and Stroke</title>
		<link>http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 11:05:43 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[alcohol and cardiovascular disease]]></category>
		<category><![CDATA[alcohol health benefits]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[wine]]></category>

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		<description><![CDATA[Jesus turned water into wine at a wedding.  His mother asked him to do it.  Of all the miracles he performed and could have performed, I wonder why this is the first one recorded in the Holy Bible. We have &#8230; <a href="http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=311&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/02/mpj044236700001.jpg?w=150" medium="image">
			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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