The first printing of The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer is sold out. Yay! And many thanks to my readers! The book is available now from a new printer that also handles distribution, CreateSpace. As always, you can also get the book from Amazon.com. Steve Parker, M.D.
Entries Tagged as ‘Shameless Self-Promotion’
November 9, 2009
Walnuts: More Evidence in Favor of Health Benefits
Nuts are a time-honored component of the Mediterranean diet and may contribute to the lower risk of cardiovascular disease associated with the diet. Regular nut consumption lowers total cholesterol and LDL (“bad cholesterol”) by 5 to 15%, which would tend to lower heart disease risk. Walnuts are particularly high in alpha-linolenic acid, an omega-3 fatty acid. Bix [...]
April 25, 2009
Dr. Steve Parker Now Blogging Also at NutritionData.com
I am pleased and honored to be blogging for the next three months with the merry band of bloggers at NutritionData.com. I’ve been visiting and recommending ND for years. I will be writing in the NutritionData Heart Health Blog. My compadres at ND are Monica Reinagel, M.S., L.D.N., C.N.S.; ND’s chief nutritionist and a prolific [...]
