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	<title>Diabetic Mediterranean Diet &#187; ketogenic diet</title>
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	<link>http://diabeticmediterraneandiet.com</link>
	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
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		<title>Diabetic Mediterranean Diet &#187; ketogenic diet</title>
		<link>http://diabeticmediterraneandiet.com</link>
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		<title>Ketogenic Mediterranean Diet Now in Book Form</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/25/ketogenic-mediterranean-diet-now-in-book-form/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/25/ketogenic-mediterranean-diet-now-in-book-form/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:48:59 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[My KMD Experience]]></category>
		<category><![CDATA[Shameless Self-Promotion]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[KMD]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2784</guid>
		<description><![CDATA[A number of my patients and blog readers have asked for a more comprehensive presentation of the Ketogenic Mediterranean Diet. The KMD, as you may be aware, is the basis for the Low-Carb Mediterranean Diet.  Both of them are in &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/25/ketogenic-mediterranean-diet-now-in-book-form/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2784&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Spanish Ketogenic Mediterranean Diet Cures Metabolic Syndrome</title>
		<link>http://diabeticmediterraneandiet.com/2011/07/21/spanish-ketogenic-mediterranean-diet-cures-metabolic-syndrome/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/07/21/spanish-ketogenic-mediterranean-diet-cures-metabolic-syndrome/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 09:00:56 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[spanish ketogenic mediterranean diet]]></category>
		<category><![CDATA[very low-carbohydrate diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2375</guid>
		<description><![CDATA[The very-low-carb Spanish Ketogenic Mediterranean Diet cures metabolic syndrome, according to investigators at the University of Córdoba in Spain.  The metabolic syndrome is a collection of clinical factors that are linked to high risk of developing type 2 diabetes and heart &#8230; <a href="http://diabeticmediterraneandiet.com/2011/07/21/spanish-ketogenic-mediterranean-diet-cures-metabolic-syndrome/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2375&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/07/21/spanish-ketogenic-mediterranean-diet-cures-metabolic-syndrome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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		<title>Dr. Jay Wortman Chooses Ketogenic Diet for His Type 2 Diabetes</title>
		<link>http://diabeticmediterraneandiet.com/2011/07/09/2412/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/07/09/2412/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 17:42:42 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Jay Wortman]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2412</guid>
		<description><![CDATA[ The Low Carb Diabetic blog posted a video of Dr. Jay Wortman discussing treatment of his own type 2 diabetes with a very-low-carb ketogenic diet.  Well worth a listen if you&#8217;re skeptical about whether it works. Steve Parker, M.D. Filed under: &#8230; <a href="http://diabeticmediterraneandiet.com/2011/07/09/2412/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2412&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Nutty Treatment for Diabetes</title>
		<link>http://diabeticmediterraneandiet.com/2011/07/02/nutty-treatment-for-diabetes/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/07/02/nutty-treatment-for-diabetes/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 05:13:00 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[low-carb Mediterranean diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2389</guid>
		<description><![CDATA[Eating nuts improves blood sugar control and cholesterol levels in type 2 diabetics, according to a recent research report in Diabetes Care. Canadian researchers randomized 117 type 2 diabetics to eat their usual types of food, but also to be &#8230; <a href="http://diabeticmediterraneandiet.com/2011/07/02/nutty-treatment-for-diabetes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2389&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/07/02/nutty-treatment-for-diabetes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">Various Nuts</media:title>
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		<item>
		<title>Low-Carb Diet Better Than Low-Cal for Fatty Liver</title>
		<link>http://diabeticmediterraneandiet.com/2011/05/01/low-carb-diet-better-than-low-cal-for-fatty-liver/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/05/01/low-carb-diet-better-than-low-cal-for-fatty-liver/#comments</comments>
		<pubDate>Sun, 01 May 2011 12:52:09 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ketogenic mediterranea diet]]></category>
		<category><![CDATA[liver disease]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[NADLD]]></category>
		<category><![CDATA[NASH]]></category>
		<category><![CDATA[nonalcoholic fatty liver disease]]></category>
		<category><![CDATA[nonalcoholic steatohepatitis]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2285</guid>
		<description><![CDATA[Loss of excess weight is a mainstay of therapy for nonalcoholic fatty liver disease.  A very-low-carb diet works better than a reduced-calorie diet, according to a recent study in the American Journal of Clinical Nutrition. Nonalcoholic fatty liver disease (NAFLD) &#8230; <a href="http://diabeticmediterraneandiet.com/2011/05/01/low-carb-diet-better-than-low-cal-for-fatty-liver/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2285&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/05/01/low-carb-diet-better-than-low-cal-for-fatty-liver/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MC900438737[1]</media:title>
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			<media:title type="html">ResearchBlogging.org</media:title>
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	</item>
		<item>
		<title>Ketogenic Diet for Alzheimer&#8217;s Disease?</title>
		<link>http://diabeticmediterraneandiet.com/2010/12/12/ketogenic-diet-for-alzheimers-disease/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/12/12/ketogenic-diet-for-alzheimers-disease/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 09:00:40 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[childhood epilepsy]]></category>
		<category><![CDATA[epilepsy]]></category>
		<category><![CDATA[parkinsons]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2061</guid>
		<description><![CDATA[Ketogenic diets have seen a resurgence in the last two decades as a treatment for childhood epilepsy, particularly difficult-to-control cases not responding to drug therapy.  It works, even in adults.  That&#8217;s why some brain experts are wondering if ketogenic diets &#8230; <a href="http://diabeticmediterraneandiet.com/2010/12/12/ketogenic-diet-for-alzheimers-disease/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2061&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/12/12/ketogenic-diet-for-alzheimers-disease/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/12/mp90044231511.jpg?w=225" medium="image">
			<media:title type="html">91 years of life</media:title>
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			<media:title type="html">ResearchBlogging.org</media:title>
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		<item>
		<title>Low-Carb Mediterranean Diet PDF Available Now</title>
		<link>http://diabeticmediterraneandiet.com/2010/10/18/low-carb-mediterranean-diet-pdf-available-now/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/10/18/low-carb-mediterranean-diet-pdf-available-now/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 12:11:16 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[grocery shopping list]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[PDF of Low-Carb Mediterranean Diet]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1940</guid>
		<description><![CDATA[I finished and posted the PDF of the Low-Carb Mediterranean Diet.  It&#8217;s still free.  It will print on the standard 8.5&#8243;  x 11&#8243; paper in most U.S. printers. Also ready is the Grocery Shopping List for the Ketogenic Mediterranean Diet and &#8230; <a href="http://diabeticmediterraneandiet.com/2010/10/18/low-carb-mediterranean-diet-pdf-available-now/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1940&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/10/18/low-carb-mediterranean-diet-pdf-available-now/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MPj02160290000[1]</media:title>
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			<media:title type="html">View Steve Parker,  M.D.&#039;s profile on LinkedIn</media:title>
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	</item>
		<item>
		<title>Is a Low-Carb Diet Safe For Obese Adolescents?</title>
		<link>http://diabeticmediterraneandiet.com/2010/08/13/is-a-low-carb-diet-safe-for-obese-adolescents/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/08/13/is-a-low-carb-diet-safe-for-obese-adolescents/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 15:16:17 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[adolescent]]></category>
		<category><![CDATA[high protein low fat diet]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[low-carbohydrate]]></category>
		<category><![CDATA[low-fat diet]]></category>
		<category><![CDATA[obese adolescent]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1410</guid>
		<description><![CDATA[High-protein, low-carbohydrate diets are safe and effective for severely obese adolescent, according to University of Colorado researchers. Childhood obesity in the U.S. tripled from the early 1980s to 2000, ending with a 17% obesity rate.  Overweight and obesity together describe 32% of U.S. &#8230; <a href="http://diabeticmediterraneandiet.com/2010/08/13/is-a-low-carb-diet-safe-for-obese-adolescents/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1410&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>15</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MP900362645[1]</media:title>
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			<media:title type="html">ResearchBlogging.org</media:title>
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		<item>
		<title>Low-Fat and Low-Carb Diets End Battle in Tie After Two Years, But&#8230;</title>
		<link>http://diabeticmediterraneandiet.com/2010/08/07/low-fat-and-low-carb-diets-end-battle-in-tie-after-two-years-but/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/08/07/low-fat-and-low-carb-diets-end-battle-in-tie-after-two-years-but/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 09:00:40 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[annals of internal medicine]]></category>
		<category><![CDATA[Atkins diet]]></category>
		<category><![CDATA[diet comparison]]></category>
		<category><![CDATA[Gary Foster]]></category>
		<category><![CDATA[HDL cholesterol]]></category>
		<category><![CDATA[LDL cholesterol]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[low-fat diet]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1773</guid>
		<description><![CDATA[Dieters on low-fat and low-carb diets both lost the same amount of weight after two years, according to a just-published article in Annals of Internal Medicine.  Both groups received intensive behavioral treatment, which may be the key to success for &#8230; <a href="http://diabeticmediterraneandiet.com/2010/08/07/low-fat-and-low-carb-diets-end-battle-in-tie-after-two-years-but/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1773&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<title>Individual Response to Weight-Loss Diet May Depend on Genes</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/28/individual-response-to-weight-loss-diet-may-depend-on%c2%a0genes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/28/individual-response-to-weight-loss-diet-may-depend-on%c2%a0genes/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 04:18:58 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[A to Z study]]></category>
		<category><![CDATA[Atkins diet]]></category>
		<category><![CDATA[diet-gene interaction]]></category>
		<category><![CDATA[genes and weight loss]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[learn diet]]></category>
		<category><![CDATA[ornish diet]]></category>
		<category><![CDATA[zone diet]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1472</guid>
		<description><![CDATA[Dieters with particular genetic make-up respond better or worse to specific types of weight-loss diets, suggest researchers who presented data at the 2010 Cardiovascular Disease Epidemiology and Prevention /Nutrition, Physical Activity, and Metabolism conference.  Findings are preliminary, but may explain the &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/28/individual-response-to-weight-loss-diet-may-depend-on%c2%a0genes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1472&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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