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	<title>Diabetic Mediterranean Diet &#187; Grains</title>
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	<link>http://diabeticmediterraneandiet.com</link>
	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
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		<title>Diabetic Mediterranean Diet &#187; Grains</title>
		<link>http://diabeticmediterraneandiet.com</link>
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		<title>Random Thoughts On Paleo Eating for People With Diabetes</title>
		<link>http://diabeticmediterraneandiet.com/2012/05/16/random-thoughts-on-paleo-eating-for-people-with-diabetes/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/05/16/random-thoughts-on-paleo-eating-for-people-with-diabetes/#comments</comments>
		<pubDate>Wed, 16 May 2012 09:00:35 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Drugs for Diabetes]]></category>
		<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[Glycemic Index and Load]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[old stone age diet]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[paleo diet for diabetes]]></category>
		<category><![CDATA[paleolithic diet]]></category>
		<category><![CDATA[U.S. grain consumption]]></category>
		<category><![CDATA[U.S. sugar consumption]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2827</guid>
		<description><![CDATA[I was interviewed a couple months ago by Amy Stockwell Mercer, author of Smart Woman&#8217;s Guide to Diabetes. All I knew beforehand was that she was interested in my thoughts on the paleo diet as applied to diabetes.  I think &#8230; <a href="http://diabeticmediterraneandiet.com/2012/05/16/random-thoughts-on-paleo-eating-for-people-with-diabetes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2827&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/05/16/random-thoughts-on-paleo-eating-for-people-with-diabetes/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://paleodiabetic.files.wordpress.com/2012/02/mp9002628721.jpg?w=300" medium="image">
			<media:title type="html">MP900262872[1]</media:title>
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		<media:content url="http://paleodiabetic.files.wordpress.com/2012/02/mp9004444651.jpg?w=300" medium="image">
			<media:title type="html">MP900444465[1]</media:title>
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		<media:content url="http://paleodiabetic.files.wordpress.com/2012/02/mp9001788421.jpg?w=300" medium="image">
			<media:title type="html">MP900178842[1]</media:title>
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		<item>
		<title>Evidence for Human Grain Consumption 100,000 Years Ago</title>
		<link>http://diabeticmediterraneandiet.com/2012/03/29/evidence-for-human-grain-consumption-100000-years-ago/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/03/29/evidence-for-human-grain-consumption-100000-years-ago/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 09:00:03 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Paleo diet]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2730</guid>
		<description><![CDATA[ScienceDaily on December 17, 2009, reported findings of a Canadian archeological team who found evidence of systematic grain consumption by ancient humans in Africa: The consumption of wild cereals among prehistoric hunters and gatherers appears to be far more ancient than previously &#8230; <a href="http://diabeticmediterraneandiet.com/2012/03/29/evidence-for-human-grain-consumption-100000-years-ago/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2730&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2012/03/29/evidence-for-human-grain-consumption-100000-years-ago/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://paleodiabetic.files.wordpress.com/2011/12/mp9002277021.jpg?w=300" medium="image">
			<media:title type="html">MP900227702[1]</media:title>
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		<title>Paleo Diet for Heart Patients With Diabetes and Prediabetes</title>
		<link>http://diabeticmediterraneandiet.com/2010/10/11/paleo-diet-for-heart-patients-with-diabetes-and-prediabetes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/10/11/paleo-diet-for-heart-patients-with-diabetes-and-prediabetes/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 14:18:10 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Glycemic Index and Load]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[ancestral human diet]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lindeberg]]></category>
		<category><![CDATA[palaeolithic diet]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[paleolithic diet]]></category>
		<category><![CDATA[stone age diet]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[university of lund]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1913</guid>
		<description><![CDATA[A Paleolithic diet lowered blood sugar levels better than a control diet in coronary heart disease patients with elevated blood sugars, according to Swedish researchers reporting in 2007. About half of patients with coronary heart disease have abnormal glucose (blood sugar) metabolism.  Lindeberg and &#8230; <a href="http://diabeticmediterraneandiet.com/2010/10/11/paleo-diet-for-heart-patients-with-diabetes-and-prediabetes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1913&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/10/11/paleo-diet-for-heart-patients-with-diabetes-and-prediabetes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/10/mp9004005441.jpg?w=300" medium="image">
			<media:title type="html">Stonehenge</media:title>
		</media:content>

		<media:content url="http://www.researchblogging.org/public/citation_icons/rb2_large_gray.png" medium="image">
			<media:title type="html">ResearchBlogging.org</media:title>
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		<item>
		<title>Whole Grains in Diabetics: A Double-Edged Sword</title>
		<link>http://diabeticmediterraneandiet.com/2010/06/12/whole-grains-good-for-diabetic-women/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/06/12/whole-grains-good-for-diabetic-women/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 11:42:23 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[bran]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1522</guid>
		<description><![CDATA[ Whole grain and bran consumption are linked to reduced overall death rates and cardiovascular disease deaths in white women with type 2 diabetes, according to recent research from Boston-based investigators. This is an important association since diabetics are prone to develop cardiovascular disease &#8230; <a href="http://diabeticmediterraneandiet.com/2010/06/12/whole-grains-good-for-diabetic-women/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1522&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/06/12/whole-grains-good-for-diabetic-women/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/05/mp9004426351.jpg?w=300" medium="image">
			<media:title type="html">bread</media:title>
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		<media:content url="http://www.researchblogging.org/public/citation_icons/rb2_large_gray.png" medium="image">
			<media:title type="html">ResearchBlogging.org</media:title>
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		<item>
		<title>Whole Grains Reduce Heart Attacks and Strokes</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 15:21:48 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[refined grains]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1158</guid>
		<description><![CDATA[Whole grain consumption is associated with a 21% reduction in cardiovascular disease when compared to minimal whole grain intake, according to a 2008 review article in Nutrition, Metabolism, and Cardiovascular Disease.    Coronary heart disease is the No. 1 killer in the developed world.  Stroke is &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1158&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/24/whole-grains-reduce-heart-attacks-and%c2%a0strokes/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/04/mp9002277021.jpg?w=300" medium="image">
			<media:title type="html">MP900227702[1]</media:title>
		</media:content>
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		<item>
		<title>Longevity Components of the Mediterranean Diet</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 09:00:57 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[longevity]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1146</guid>
		<description><![CDATA[According to Greek researchers, the components of the Mediterranean diet that contribute to longer lifespan are: moderate alcohol consumption low consumption of meat high consumption of vegetables, fruits, nuts, olive oil, and legumes The following didn&#8217;t seem to contribute much, if any: cereals &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1146&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/04/mpj025560200001.jpg?w=300" medium="image">
			<media:title type="html">MPj02556020000[1]</media:title>
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	</item>
		<item>
		<title>Vinegar to Treat Diabetes?</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/22/vinegar-to-treat-diabetes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/03/22/vinegar-to-treat-diabetes/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 09:00:45 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Drugs for Diabetes]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[postprandial blood sugar]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[vinaigrette]]></category>
		<category><![CDATA[vinegar]]></category>
		<category><![CDATA[vinegar to treat diabetes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1352</guid>
		<description><![CDATA[Vinegar reduces blood sugar elevations after meals containing complex carbohydrates, according to the Department of Nutrition at Arizona State University. Meals containing carbohydrates (and to a lesser extent, proteins) raise blood sugar after meals in people with or without diabetes.  &#8230; <a href="http://diabeticmediterraneandiet.com/2010/03/22/vinegar-to-treat-diabetes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1352&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/03/22/vinegar-to-treat-diabetes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/03/mpj038785200001.jpg?w=107" medium="image">
			<media:title type="html">MPj03878520000[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Grains and Legumes:  Any Effect on Heart Disease and Stroke?</title>
		<link>http://diabeticmediterraneandiet.com/2010/01/18/grains-and-legumes-any-effect-on-heart-disease-and-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/01/18/grains-and-legumes-any-effect-on-heart-disease-and-stroke/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 09:00:29 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[glycaemic index]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1059</guid>
		<description><![CDATA[Several scientific studies published in the first five years of this century suggest that whole grain consumption protects agains coronary heart disease and possibly other types of cardiovascular disease, such as stroke.  Note that researchers in this field, especially outside the U.S., &#8230; <a href="http://diabeticmediterraneandiet.com/2010/01/18/grains-and-legumes-any-effect-on-heart-disease-and-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1059&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/01/18/grains-and-legumes-any-effect-on-heart-disease-and-stroke/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/01/mpj044352000001.jpg?w=150" medium="image">
			<media:title type="html">MPj04435200000[1]</media:title>
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		<item>
		<title>Eat the Right Carbs to Alleviate Diabetes and Heart Disease</title>
		<link>http://diabeticmediterraneandiet.com/2010/01/16/carbohydrates-and-diabetes-and-heart-disease/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/01/16/carbohydrates-and-diabetes-and-heart-disease/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 09:00:44 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Glycemic Index and Load]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[coronary artery disease]]></category>
		<category><![CDATA[diet-heart hypothesis]]></category>
		<category><![CDATA[Frank Hu]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Jim Mann]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1055</guid>
		<description><![CDATA[Harvard&#8217;s Dr. Frank Hu in 2007 called for a paradigm shift in dietary prevention of heart disease, de-emphasizing the original diet-heart hypothesis and noting instead that &#8220;. . . reducing dietary GL [glycemic load] should be made a top public &#8230; <a href="http://diabeticmediterraneandiet.com/2010/01/16/carbohydrates-and-diabetes-and-heart-disease/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1055&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/01/16/carbohydrates-and-diabetes-and-heart-disease/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<title>Does Diet Influence Risk of Stroke?</title>
		<link>http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 09:00:13 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Advanced Mediterranean Diet]]></category>
		<category><![CDATA[diet and stroke]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[stroke prevention]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1037</guid>
		<description><![CDATA[Harvard researchers suggest that our food consumption does indeed influence our risk of suffering a stroke.  This matters since stroke is the third leading cause of death in the U.S. Scientists looked carefully at 121 different studies—published between 1979 and 2004—on &#8230; <a href="http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1037&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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