<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Diabetic Mediterranean Diet &#187; Fruits</title>
	<atom:link href="http://diabeticmediterraneandiet.com/category/fruits/feed/" rel="self" type="application/rss+xml" />
	<link>http://diabeticmediterraneandiet.com</link>
	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
	<lastBuildDate>Thu, 31 May 2012 23:09:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='diabeticmediterraneandiet.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Diabetic Mediterranean Diet &#187; Fruits</title>
		<link>http://diabeticmediterraneandiet.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://diabeticmediterraneandiet.com/osd.xml" title="Diabetic Mediterranean Diet" />
	<atom:link rel='hub' href='http://diabeticmediterraneandiet.com/?pushpress=hub'/>
		<item>
		<title>Paleo Diet for Heart Patients With Diabetes and Prediabetes</title>
		<link>http://diabeticmediterraneandiet.com/2010/10/11/paleo-diet-for-heart-patients-with-diabetes-and-prediabetes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/10/11/paleo-diet-for-heart-patients-with-diabetes-and-prediabetes/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 14:18:10 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Glycemic Index and Load]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[ancestral human diet]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lindeberg]]></category>
		<category><![CDATA[palaeolithic diet]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[paleolithic diet]]></category>
		<category><![CDATA[stone age diet]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[university of lund]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1913</guid>
		<description><![CDATA[A Paleolithic diet lowered blood sugar levels better than a control diet in coronary heart disease patients with elevated blood sugars, according to Swedish researchers reporting in 2007. About half of patients with coronary heart disease have abnormal glucose (blood sugar) metabolism.  Lindeberg and &#8230; <a href="http://diabeticmediterraneandiet.com/2010/10/11/paleo-diet-for-heart-patients-with-diabetes-and-prediabetes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1913&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/10/11/paleo-diet-for-heart-patients-with-diabetes-and-prediabetes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/10/mp9004005441.jpg?w=300" medium="image">
			<media:title type="html">Stonehenge</media:title>
		</media:content>

		<media:content url="http://www.researchblogging.org/public/citation_icons/rb2_large_gray.png" medium="image">
			<media:title type="html">ResearchBlogging.org</media:title>
		</media:content>
	</item>
		<item>
		<title>Maybe Diet Prevents Alzheimer Dementia After All</title>
		<link>http://diabeticmediterraneandiet.com/2010/07/15/maybe-diet-prevents-alzheimer-dementia-after-all/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/07/15/maybe-diet-prevents-alzheimer-dementia-after-all/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 17:01:54 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Alzheimer dementia]]></category>
		<category><![CDATA[dementia]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1692</guid>
		<description><![CDATA[I blogged about a study by Gu et al on April 30, 2010, that found significantly lower incidence of Alzheimer dementia in people in Manhattan who followed this dietary pattern: relatively high consumption of salad dressing, nuts, fish, tomatoes, fruits, dark green &#8230; <a href="http://diabeticmediterraneandiet.com/2010/07/15/maybe-diet-prevents-alzheimer-dementia-after-all/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1692&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/07/15/maybe-diet-prevents-alzheimer-dementia-after-all/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/06/mp9004074661.jpg?w=297" medium="image">
			<media:title type="html">Fresh Salmon and Lobsters</media:title>
		</media:content>
	</item>
		<item>
		<title>Berries Galore</title>
		<link>http://diabeticmediterraneandiet.com/2010/06/03/berries-galore/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/06/03/berries-galore/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 01:37:25 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Fruits]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[carb counts]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[Sam's Club]]></category>
		<category><![CDATA[USDA National Nutrient Database]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1572</guid>
		<description><![CDATA[Quick now!  Which has more carbohydrate per serving?  Cherries, blueberries, blackberries, or raspberries? Don&#8217;t worry about fiber carbs since those are not digested. According to the USDA National Nutrient Database, here are the digestible carb counts in one cup: Sweet &#8230; <a href="http://diabeticmediterraneandiet.com/2010/06/03/berries-galore/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1572&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/06/03/berries-galore/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/06/mp9003137321.jpg?w=300" medium="image">
			<media:title type="html">MP900313732[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Longevity Components of the Mediterranean Diet</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 09:00:57 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[longevity]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1146</guid>
		<description><![CDATA[According to Greek researchers, the components of the Mediterranean diet that contribute to longer lifespan are: moderate alcohol consumption low consumption of meat high consumption of vegetables, fruits, nuts, olive oil, and legumes The following didn&#8217;t seem to contribute much, if any: cereals &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1146&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/04/mpj025560200001.jpg?w=300" medium="image">
			<media:title type="html">MPj02556020000[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Fruits and Vegetables DON&#8217;T Prevent Heart Disease</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/10/fruits-vegetables-heart-attacks-coronary-heart-disease/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/10/fruits-vegetables-heart-attacks-coronary-heart-disease/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 09:00:59 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[heart attacks]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1148</guid>
		<description><![CDATA[Fruit and vegetable consumption does not seem to reduce the risk of heart attacks (coronary heart disease), according to a recent literature review by French epidemiologists. I recently wrote about a study that found no overall reduced risk of cancer via consumption &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/10/fruits-vegetables-heart-attacks-coronary-heart-disease/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1148&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/10/fruits-vegetables-heart-attacks-coronary-heart-disease/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/03/mpj043871800001.jpg?w=300" medium="image">
			<media:title type="html">Vegetables</media:title>
		</media:content>
	</item>
		<item>
		<title>Vinegar to Treat Diabetes?</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/22/vinegar-to-treat-diabetes/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/03/22/vinegar-to-treat-diabetes/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 09:00:45 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Drugs for Diabetes]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[postprandial blood sugar]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[vinaigrette]]></category>
		<category><![CDATA[vinegar]]></category>
		<category><![CDATA[vinegar to treat diabetes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1352</guid>
		<description><![CDATA[Vinegar reduces blood sugar elevations after meals containing complex carbohydrates, according to the Department of Nutrition at Arizona State University. Meals containing carbohydrates (and to a lesser extent, proteins) raise blood sugar after meals in people with or without diabetes.  &#8230; <a href="http://diabeticmediterraneandiet.com/2010/03/22/vinegar-to-treat-diabetes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1352&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/03/22/vinegar-to-treat-diabetes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/03/mpj038785200001.jpg?w=107" medium="image">
			<media:title type="html">MPj03878520000[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Another Sacred Cow Slaughtered: Fruits and Vegetables DON&#8217;T Prevent Cancer</title>
		<link>http://diabeticmediterraneandiet.com/2010/02/10/another-sacred-cow-slaughtered-fruits-and-vegetables-dont-prevent-cancer/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/02/10/another-sacred-cow-slaughtered-fruits-and-vegetables-dont-prevent-cancer/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 09:00:48 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[cancer risk]]></category>
		<category><![CDATA[National Institutes of Health-AARP Diet and Health Study]]></category>
		<category><![CDATA[Stephanie George]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1149</guid>
		<description><![CDATA[We&#8217;ve been told by the authorities repetitively that eating plenty of fruits and vegetables will lower our risk of cancer.  However, a recent study in the American Journal of Clinical Nutrition says that ain&#8217;t so. Fire up the grill—we&#8217;re havin&#8217; steak tonight! Researchers looked &#8230; <a href="http://diabeticmediterraneandiet.com/2010/02/10/another-sacred-cow-slaughtered-fruits-and-vegetables-dont-prevent-cancer/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1149&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/02/10/another-sacred-cow-slaughtered-fruits-and-vegetables-dont-prevent-cancer/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/02/mpj044246800001.jpg?w=99" medium="image">
			<media:title type="html">people</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/02/mpj044219100001.jpg?w=150" medium="image">
			<media:title type="html">cute kids preparing a meal</media:title>
		</media:content>
	</item>
		<item>
		<title>Eat the Right Carbs to Alleviate Diabetes and Heart Disease</title>
		<link>http://diabeticmediterraneandiet.com/2010/01/16/carbohydrates-and-diabetes-and-heart-disease/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/01/16/carbohydrates-and-diabetes-and-heart-disease/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 09:00:44 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Glycemic Index and Load]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[coronary artery disease]]></category>
		<category><![CDATA[diet-heart hypothesis]]></category>
		<category><![CDATA[Frank Hu]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Jim Mann]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1055</guid>
		<description><![CDATA[Harvard&#8217;s Dr. Frank Hu in 2007 called for a paradigm shift in dietary prevention of heart disease, de-emphasizing the original diet-heart hypothesis and noting instead that &#8220;. . . reducing dietary GL [glycemic load] should be made a top public &#8230; <a href="http://diabeticmediterraneandiet.com/2010/01/16/carbohydrates-and-diabetes-and-heart-disease/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1055&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/01/16/carbohydrates-and-diabetes-and-heart-disease/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2010/01/mpj043315900001.jpg?w=150" medium="image">
			<media:title type="html">MPj04331590000[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Does Diet Influence Risk of Stroke?</title>
		<link>http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 09:00:13 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Advanced Mediterranean Diet]]></category>
		<category><![CDATA[diet and stroke]]></category>
		<category><![CDATA[ketogenic mediterranean diet]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[stroke prevention]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1037</guid>
		<description><![CDATA[Harvard researchers suggest that our food consumption does indeed influence our risk of suffering a stroke.  This matters since stroke is the third leading cause of death in the U.S. Scientists looked carefully at 121 different studies—published between 1979 and 2004—on &#8230; <a href="http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1037&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/01/12/does-diet-influence-risk-of-stroke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2009/12/mpj043874600001.jpg?w=112" medium="image">
			<media:title type="html">MPj04387460000[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Diabetes + Overweight and Obesity = Diabesity</title>
		<link>http://diabeticmediterraneandiet.com/2010/01/10/overweight-and-obesity-plus-diabetes-equals-diabesity/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/01/10/overweight-and-obesity-plus-diabetes-equals-diabesity/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 09:00:40 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Causes of Diabetes]]></category>
		<category><![CDATA[Overweight and Obesity]]></category>
		<category><![CDATA[Prevention of T2 Diabetes]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[diabesity]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[prevention of diabetes]]></category>
		<category><![CDATA[Mark Hyman]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1027</guid>
		<description><![CDATA[Mark Hyman, M.D., blogged about diabesity at the Huffington Post December 24, 2009.  He defines diabesity as a problem with glucose regulation associated with overweight and obesity.  The glucose physiology problem ranges from metabolic syndrome to prediabetes to full-blown type &#8230; <a href="http://diabeticmediterraneandiet.com/2010/01/10/overweight-and-obesity-plus-diabetes-equals-diabesity/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1027&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/01/10/overweight-and-obesity-plus-diabetes-equals-diabesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a655d0f77fe03eca8fe06d55aafdca?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">steveparkermd</media:title>
		</media:content>

		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2009/12/mpj044236700001.jpg?w=150" medium="image">
			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
		</media:content>
	</item>
	</channel>
</rss>
