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	<title>Diabetic Mediterranean Diet &#187; coronary heart disease</title>
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		<title>Diabetic Mediterranean Diet &#187; coronary heart disease</title>
		<link>http://diabeticmediterraneandiet.com</link>
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		<title>Got Spare Time?: Track Your Omega-3 and Omega-6 Fatty Acid Consumption</title>
		<link>http://diabeticmediterraneandiet.com/2011/12/26/got-spare-time-track-your-omega-3-and-omega-6-fatty-acid-consumption/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/12/26/got-spare-time-track-your-omega-3-and-omega-6-fatty-acid-consumption/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 15:15:26 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[industrial seed oils]]></category>
		<category><![CDATA[omega-6 fatty acids]]></category>
		<category><![CDATA[omega-6/omega-3 ratio]]></category>
		<category><![CDATA[vegetable oils]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2716</guid>
		<description><![CDATA[One of the major changes in the Western diet over the last century has been the increase in our consumption of omega-6 fatty acids, primarily in the form of industrial seed oils.  Examples include oils derived from soybeens, corn, and &#8230; <a href="http://diabeticmediterraneandiet.com/2011/12/26/got-spare-time-track-your-omega-3-and-omega-6-fatty-acid-consumption/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2716&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">stuffed salmon</media:title>
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		<item>
		<title>Coronary Heart Disease on Decline in U.S.</title>
		<link>http://diabeticmediterraneandiet.com/2011/10/14/coronary-heart-disease-on-decline-in-u-s/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/10/14/coronary-heart-disease-on-decline-in-u-s/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 09:09:34 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[heart disease death rate]]></category>
		<category><![CDATA[heart disease prevalence]]></category>
		<category><![CDATA[heart disease rates]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2612</guid>
		<description><![CDATA[The U.S. Centers for Disease Control and Prevention reports this month that the prevalence of self-reported coronary heart disease declined from 6.7% of the population in 2006, to 6% in 2010.  Figures were obtained by telephone survey.  Coronary heart disease, &#8230; <a href="http://diabeticmediterraneandiet.com/2011/10/14/coronary-heart-disease-on-decline-in-u-s/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2612&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/10/14/coronary-heart-disease-on-decline-in-u-s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MP900146033[1]</media:title>
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		<title>Mediterranean Diet Linked to Less Sudden Cardiac Death in Women</title>
		<link>http://diabeticmediterraneandiet.com/2011/10/01/mediterranean-diet-linked-to-less-sudden-cardiac-death-in-women/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/10/01/mediterranean-diet-linked-to-less-sudden-cardiac-death-in-women/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 12:36:46 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[sudden cardiac death]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2399</guid>
		<description><![CDATA[A Mediterranean-style diet is one of four factors helping to greatly reduce the risk of sudden cardiac death in women, as reported by Reuters on June 5, 2011. The other factors reducing risk were maintainence of a healthy weight, regular &#8230; <a href="http://diabeticmediterraneandiet.com/2011/10/01/mediterranean-diet-linked-to-less-sudden-cardiac-death-in-women/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2399&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/10/01/mediterranean-diet-linked-to-less-sudden-cardiac-death-in-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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		<item>
		<title>Insulin Resistance, Lipotoxicity, Type 2 Diabetes, and Atherosclerosis</title>
		<link>http://diabeticmediterraneandiet.com/2011/09/12/insulin-resistance-lipotoxicity-type-2-diabetes-and-atherosclerosis/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/09/12/insulin-resistance-lipotoxicity-type-2-diabetes-and-atherosclerosis/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 19:09:32 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Causes of Diabetes]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[atherosclerosis]]></category>
		<category><![CDATA[DeFronzo]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[lipotoxicity]]></category>
		<category><![CDATA[thiazolidinedione]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2548</guid>
		<description><![CDATA[This will bore most readers. I just want to mention a scientific review article from 2009 that reviews insulin activity (down to a molecular level) in the context of type 2 diabetes, atherosclerosis, and insulin resistance.  Towards the end it starts sounding like an &#8230; <a href="http://diabeticmediterraneandiet.com/2011/09/12/insulin-resistance-lipotoxicity-type-2-diabetes-and-atherosclerosis/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2548&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/09/12/insulin-resistance-lipotoxicity-type-2-diabetes-and-atherosclerosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2011/09/mpj040912300001.jpg?w=300" medium="image">
			<media:title type="html">Contemplative Senior Man</media:title>
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		<item>
		<title>Finally Settled: Alcohol Consumption Linked to Lower Rates of Death and Heart Attack</title>
		<link>http://diabeticmediterraneandiet.com/2011/06/24/finally-settled-alcohol-consumption-linked-to-lower-rates-of-death-and-heart-attack/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/06/24/finally-settled-alcohol-consumption-linked-to-lower-rates-of-death-and-heart-attack/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 09:00:32 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[death rate]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[stoke]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2310</guid>
		<description><![CDATA[Canadian and U.S. researchers report that moderate alcohol consumption seems to reduce 1) the incidence of coronary heart disease, 2) deaths from coronary heart disease, and 3) deaths from all causes.  Reduction of death from all causes is a good counter-argument &#8230; <a href="http://diabeticmediterraneandiet.com/2011/06/24/finally-settled-alcohol-consumption-linked-to-lower-rates-of-death-and-heart-attack/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2310&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/06/24/finally-settled-alcohol-consumption-linked-to-lower-rates-of-death-and-heart-attack/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<media:content url="http://diabeticmediterraneandiet.files.wordpress.com/2011/05/mpj044236700001.jpg?w=300" medium="image">
			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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		<item>
		<title>Heart Patients: Mediterranean Diet to the Rescue!</title>
		<link>http://diabeticmediterraneandiet.com/2011/05/16/heart-patients-mediterranean-diet-to-the-rescue/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/05/16/heart-patients-mediterranean-diet-to-the-rescue/#comments</comments>
		<pubDate>Mon, 16 May 2011 09:00:34 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[left ventricle]]></category>
		<category><![CDATA[unstable angina]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1578</guid>
		<description><![CDATA[The Mediterranean diet preserves heart muscle performance and reduces future heart disease events, according to Greek researchers reporting in the American Journal of Clinical Nutrition, May 19, 2010. Reuters and other news services have covered the story. The Mediterranean diet &#8230; <a href="http://diabeticmediterraneandiet.com/2011/05/16/heart-patients-mediterranean-diet-to-the-rescue/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1578&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/05/16/heart-patients-mediterranean-diet-to-the-rescue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MPj04051240000[1]</media:title>
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		<title>Pilot Study: Paleo Diet Is More Satiating Than Mediterranean-Style</title>
		<link>http://diabeticmediterraneandiet.com/2011/03/13/pilot-study-paleo-diet-is-more-satiating-than-mediterranean-style/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/03/13/pilot-study-paleo-diet-is-more-satiating-than-mediterranean-style/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 14:46:41 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[ischemic heart disease]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[paleolithic diet]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[satiety]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2124</guid>
		<description><![CDATA[Swedish researchers reported recently that a Paleolithic diet was more satiating than a Mediterranean-style diet, when compared on a calorie-for-calorie basis in heart patients.  Both groups of study subjects reported equal degrees of satiety, but the paleo dieters ended up &#8230; <a href="http://diabeticmediterraneandiet.com/2011/03/13/pilot-study-paleo-diet-is-more-satiating-than-mediterranean-style/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2124&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MP900313836[1]</media:title>
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		<title>Low-Carb Diets Killing People?</title>
		<link>http://diabeticmediterraneandiet.com/2011/01/07/low-carb-diets-killing-people/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/01/07/low-carb-diets-killing-people/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 14:48:18 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health Professionals' Follow-up Study]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[Nurses' Health Study]]></category>
		<category><![CDATA[Teresa Fung]]></category>
		<category><![CDATA[William Yancy]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2110</guid>
		<description><![CDATA[Animal-based low-carb diets are linked to higher death rates, according to a recent study in the Annals of Internal Medicine.  On the other hand, a vegetable-based low-carb diet was associated with a lower mortality rate, especially from cardiovascular disease. As always, &#8230; <a href="http://diabeticmediterraneandiet.com/2011/01/07/low-carb-diets-killing-people/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2110&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/01/07/low-carb-diets-killing-people/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MP900214903[1]</media:title>
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			<media:title type="html">ResearchBlogging.org</media:title>
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		<title>Book Review: Why We Get Fat</title>
		<link>http://diabeticmediterraneandiet.com/2010/12/14/book-review-why-we-get-fat/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/12/14/book-review-why-we-get-fat/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 18:07:03 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA["why we get fat"]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[coronary artery disease]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[low-carbohydrate]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[review of why we get fat]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2070</guid>
		<description><![CDATA[Gary Taubes&#8217;s new book, Why We Get Fat: And What To Do About It, comes on the market later this month.  I give it five stars per Amazon.com&#8217;s ranking system (I love it). ♦   ♦   ♦ At the start of &#8230; <a href="http://diabeticmediterraneandiet.com/2010/12/14/book-review-why-we-get-fat/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2070&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>18</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<title>Heart Patients, Listen Up:  Mediterranean Diet to the Rescue</title>
		<link>http://diabeticmediterraneandiet.com/2010/12/10/heart-patients-listen-up-mediterranean-diet-to-the-rescue/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/12/10/heart-patients-listen-up-mediterranean-diet-to-the-rescue/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 09:00:22 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[angina pectoris]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart failure]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1587</guid>
		<description><![CDATA[The Mediterranean diet preserves heart muscle performance and reduces future heart disease events, according to Greek researchers reporting in the American Journal of Clinical Nutrition, May 19, 2010.  Reuters and other news services have covered the story. The Mediterranean diet is well-established &#8230; <a href="http://diabeticmediterraneandiet.com/2010/12/10/heart-patients-listen-up-mediterranean-diet-to-the-rescue/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=1587&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">steveparkermd</media:title>
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