Category Archives: coronary heart disease

Heart Disease Death Rates For Diabetics Falling Fast

MedPage Today on May 22, 2012, reported a dramatic drop in cardiovascular death rates for folks with diabetes: The death rate from cardiovascular disease in U.S. adults with diabetes fell 40% from 1997 to 2004, CDC and NIH researchers said. … Continue reading

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Filed under coronary heart disease, Diabetes Complications, Heart Disease, Stroke

Meat and Mortality

Red meat and processed meat consumption are associated with “modest” increases in overall mortality and deaths from cancer and cardiovascular disease, according to National Institutes of Health researchers.  This goes for both sexes. Data are from the huge NIH-AARP Diet and … Continue reading

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Filed under cancer, coronary heart disease, Stroke

Got Spare Time?: Track Your Omega-3 and Omega-6 Fatty Acid Consumption

One of the major changes in the Western diet over the last century has been the increase in our consumption of omega-6 fatty acids, primarily in the form of industrial seed oils.  Examples include oils derived from soybeens, corn, and … Continue reading

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Filed under cancer, coronary heart disease, Fat in Diet

Coronary Heart Disease on Decline in U.S.

The U.S. Centers for Disease Control and Prevention reports this month that the prevalence of self-reported coronary heart disease declined from 6.7% of the population in 2006, to 6% in 2010.  Figures were obtained by telephone survey.  Coronary heart disease, … Continue reading

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Filed under coronary heart disease

Mediterranean Diet Linked to Less Sudden Cardiac Death in Women

A Mediterranean-style diet is one of four factors helping to greatly reduce the risk of sudden cardiac death in women, as reported by Reuters on June 5, 2011. The other factors reducing risk were maintainence of a healthy weight, regular … Continue reading

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Filed under coronary heart disease, Health Benefits, Mediterranean Diet

Insulin Resistance, Lipotoxicity, Type 2 Diabetes, and Atherosclerosis

This will bore most readers. I just want to mention a scientific review article from 2009 that reviews insulin activity (down to a molecular level) in the context of type 2 diabetes, atherosclerosis, and insulin resistance.  Towards the end it starts sounding like an … Continue reading

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Filed under Causes of Diabetes, coronary heart disease

Finally Settled: Alcohol Consumption Linked to Lower Rates of Death and Heart Attack

Canadian and U.S. researchers report that moderate alcohol consumption seems to reduce 1) the incidence of coronary heart disease, 2) deaths from coronary heart disease, and 3) deaths from all causes.  Reduction of death from all causes is a good counter-argument … Continue reading

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Filed under Alcohol, coronary heart disease

Heart Patients: Mediterranean Diet to the Rescue!

The Mediterranean diet preserves heart muscle performance and reduces future heart disease events, according to Greek researchers reporting in the American Journal of Clinical Nutrition, May 19, 2010. Reuters and other news services have covered the story. The Mediterranean diet … Continue reading

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Filed under Alcohol, coronary heart disease, Health Benefits, Mediterranean Diet

Pilot Study: Paleo Diet Is More Satiating Than Mediterranean-Style

Swedish researchers reported recently that a Paleolithic diet was more satiating than a Mediterranean-style diet, when compared on a calorie-for-calorie basis in heart patients.  Both groups of study subjects reported equal degrees of satiety, but the paleo dieters ended up … Continue reading

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Filed under coronary heart disease, Mediterranean Diet

Low-Carb Diets Killing People?

Animal-based low-carb diets are linked to higher death rates, according to a recent study in the Annals of Internal Medicine.  On the other hand, a vegetable-based low-carb diet was associated with a lower mortality rate, especially from cardiovascular disease. As always, … Continue reading

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Filed under Carbohydrate, coronary heart disease, Vegetables