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	<title>Diabetic Mediterranean Diet &#187; Book Reviews</title>
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	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
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		<title>Diabetic Mediterranean Diet &#187; Book Reviews</title>
		<link>http://diabeticmediterraneandiet.com</link>
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		<title>Book Review: Low-Carbing Among Friends, Volume 1</title>
		<link>http://diabeticmediterraneandiet.com/2012/01/12/book-review-low-carbing-among-friends-volume-1/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/01/12/book-review-low-carbing-among-friends-volume-1/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 07:30:15 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Carolyn Ketchum]]></category>
		<category><![CDATA[Dana Carpender]]></category>
		<category><![CDATA[Dr. Andreas Eenfeldt]]></category>
		<category><![CDATA[Dr. John Briffa]]></category>
		<category><![CDATA[Dr. Robert Su]]></category>
		<category><![CDATA[Jennifer Eloff]]></category>
		<category><![CDATA[Jimmy Moore]]></category>
		<category><![CDATA[Kent Altena]]></category>
		<category><![CDATA[Lisa Marshall]]></category>
		<category><![CDATA[low-carb diet]]></category>
		<category><![CDATA[Low-Carbing Among Friends]]></category>
		<category><![CDATA[Maria Emmerich]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2753</guid>
		<description><![CDATA[I just read &#8221;Low-Carbing Among Friends, Volume 1&#8243; by Jennifer Eloff, Maria Emmerich, Carolyn Ketchum, Lisa Marshall, and Kent Altena.  Per Amazon.com&#8217;s rating system, I give it five stars (&#8220;I love it&#8221;). ♦   ♦   ♦ If you&#8217;re serious about low-carb eating, &#8230; <a href="http://diabeticmediterraneandiet.com/2012/01/12/book-review-low-carbing-among-friends-volume-1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2753&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>9</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<item>
		<title>Gluten-Free, Wheat-Free, Sugar-Free: &#8220;Low-Carbing Among Friends&#8221;</title>
		<link>http://diabeticmediterraneandiet.com/2011/11/19/gluten-free-wheat-free-sugar-free-low-carbing-among-friends/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/11/19/gluten-free-wheat-free-sugar-free-low-carbing-among-friends/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 18:52:20 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[and Kent Altena]]></category>
		<category><![CDATA[Carolyn Ketchum]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Dana Carpender]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Jennifer Eloff]]></category>
		<category><![CDATA[Jimmy Moore]]></category>
		<category><![CDATA[Lisa Marshall]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[Low-Carbing Among Friends]]></category>
		<category><![CDATA[Maria Emmerich]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2683</guid>
		<description><![CDATA[I&#8217;m very excited about a brand new cookbook for folks limiting their consumption of carbohydrates, wheat, and gluten.  It&#8217;s a unique collaboration among five chefs (Jennifer Eloff, Maria Emmerrich, Carolyn Ketchum, Lisa Marshall, and Kent Altena) and other low-carb luminaries &#8230; <a href="http://diabeticmediterraneandiet.com/2011/11/19/gluten-free-wheat-free-sugar-free-low-carbing-among-friends/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2683&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">Low Carbing Among Friends: Low-carb and Gluten-free V1 (Low Carbing Among Friends, Volume-1)</media:title>
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		<item>
		<title>Book Review: The Art and Science of Low Carbohydrate Living</title>
		<link>http://diabeticmediterraneandiet.com/2011/07/05/book-review-the-art-and-science-of-low-carbohydrate-living/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/07/05/book-review-the-art-and-science-of-low-carbohydrate-living/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 09:00:09 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Jeff Volek]]></category>
		<category><![CDATA[Stephen Phinney]]></category>
		<category><![CDATA[The Art and Science of Low Carbohydrate Living]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2396</guid>
		<description><![CDATA[I just finished reading The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable, by Stephen Phinney, M.D., Ph.D., and Jeff Volek, Ph.D. published this year.  I give it &#8230; <a href="http://diabeticmediterraneandiet.com/2011/07/05/book-review-the-art-and-science-of-low-carbohydrate-living/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2396&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/07/05/book-review-the-art-and-science-of-low-carbohydrate-living/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">Contemplative Senior Man</media:title>
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		<title>Book Review: Zest For Life &#8211; The Mediterranean Anti-Cancer Diet</title>
		<link>http://diabeticmediterraneandiet.com/2011/06/15/book-review-zest-for-life-the-mediterranean-anti-cancer-diet/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/06/15/book-review-zest-for-life-the-mediterranean-anti-cancer-diet/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 09:00:21 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[anti-cancer]]></category>
		<category><![CDATA[Conner Middelmann-Whitney]]></category>
		<category><![CDATA[Zest For Life]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2354</guid>
		<description><![CDATA[I recently read Zest For Life: The Mediterranean Anti-Cancer Diet, by Conner Middelmann-Whitney.  I give it five stars per Amazon.com&#8217;s rating system. ♦   ♦   ♦ The lifetime risk of developing invasive cancer in the U.S. is four in ten: a &#8230; <a href="http://diabeticmediterraneandiet.com/2011/06/15/book-review-zest-for-life-the-mediterranean-anti-cancer-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2354&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/06/15/book-review-zest-for-life-the-mediterranean-anti-cancer-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MPj04051240000[1]</media:title>
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		<title>Book Review: Which Comes First, Cardio or Weights?</title>
		<link>http://diabeticmediterraneandiet.com/2011/06/12/book-review-which-comes-first-cardio-or-weights/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/06/12/book-review-which-comes-first-cardio-or-weights/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 09:00:18 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Alex Hutchinson]]></category>
		<category><![CDATA[Core Performance]]></category>
		<category><![CDATA[Mark Verstegen]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Which Comes First Cardio or Weights?]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2367</guid>
		<description><![CDATA[I just read Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise by Alex Hutchinson, published in 2011.  Per Amazon.com&#8217;s rating system, I give it five stars (I love it). &#8230; <a href="http://diabeticmediterraneandiet.com/2011/06/12/book-review-which-comes-first-cardio-or-weights/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2367&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2011/06/12/book-review-which-comes-first-cardio-or-weights/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
		</media:content>

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			<media:title type="html">MC900447064[1]</media:title>
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		<title>Book Review: The NEW Sonoma Diet</title>
		<link>http://diabeticmediterraneandiet.com/2011/05/11/book-review-the-new-sonoma-diet/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/05/11/book-review-the-new-sonoma-diet/#comments</comments>
		<pubDate>Wed, 11 May 2011 09:00:05 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Connie Guttersen]]></category>
		<category><![CDATA[Conquer Diabetes and Prediabetes]]></category>
		<category><![CDATA[New Sonoma Diet]]></category>
		<category><![CDATA[New Sonoma Diet review]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2283</guid>
		<description><![CDATA[I recently read The New Sonoma Diet: Trimmer Waist, More Energy in Just 10 Days, by Dr. Connie Guttersen RD, PhD, published in 2010.  It&#8217;s not designed specifically for people with diabetes or prediabetes.  Per Amazon.com&#8217;s rating system, I give it four &#8230; <a href="http://diabeticmediterraneandiet.com/2011/05/11/book-review-the-new-sonoma-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2283&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">The New Sonoma Diet: Trimmer Waist, More Energy in Just 10 Days</media:title>
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		<title>Book Review: The Dukan Diet</title>
		<link>http://diabeticmediterraneandiet.com/2011/05/09/book-review-the-dukan-diet/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/05/09/book-review-the-dukan-diet/#comments</comments>
		<pubDate>Mon, 09 May 2011 09:00:07 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Dukan diet]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Pierre Dukan]]></category>
		<category><![CDATA[review of Dukan diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2289</guid>
		<description><![CDATA[With a suspicion that the Dukan Diet may be the next diet fad in the U.S., I read The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Pierre Dukan (2011, first American edition).  On &#8230; <a href="http://diabeticmediterraneandiet.com/2011/05/09/book-review-the-dukan-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2289&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">View from Below the Eiffel Tower 1887-1889 Paris, France</media:title>
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		<title>Book Review: Carbohydrates Can Kill</title>
		<link>http://diabeticmediterraneandiet.com/2011/04/12/book-review-carbohydrates-can-kill/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/04/12/book-review-carbohydrates-can-kill/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 09:00:47 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[carbohydrates can kill]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[prediabetes]]></category>
		<category><![CDATA[Robert Su]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2270</guid>
		<description><![CDATA[I recently read Carbohydrates Can Kill, by Robert K. Su, M.D., written in 2009.  Per Amazon.com&#8217;s rating system, I give it four stars ( I like it). ♦   ♦   ♦ Many developed Western societies have a love affair with carbohydrates, &#8230; <a href="http://diabeticmediterraneandiet.com/2011/04/12/book-review-carbohydrates-can-kill/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2270&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>11</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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			<media:title type="html">MP900184901[1]</media:title>
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		<title>Book Review: Secrets of a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About</title>
		<link>http://diabeticmediterraneandiet.com/2011/03/09/book-review-secrets-of-a-healthy-diet-what-to-eat-what-to-avoid-and-what-to-stop-worrying-about/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/03/09/book-review-secrets-of-a-healthy-diet-what-to-eat-what-to-avoid-and-what-to-stop-worrying-about/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 09:00:59 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[monica reinagel]]></category>
		<category><![CDATA[secrets of a healthy diet]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2207</guid>
		<description><![CDATA[I recently read Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About by Monica Reinagel (2011).  It&#8217;s aimed at the general public rather than people with diabetes or overweight.  I give it five stars &#8230; <a href="http://diabeticmediterraneandiet.com/2011/03/09/book-review-secrets-of-a-healthy-diet-what-to-eat-what-to-avoid-and-what-to-stop-worrying-about/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2207&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">steveparkermd</media:title>
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		<title>Book Review: Why We Get Fat</title>
		<link>http://diabeticmediterraneandiet.com/2010/12/14/book-review-why-we-get-fat/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/12/14/book-review-why-we-get-fat/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 18:07:03 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Fat in Diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA["why we get fat"]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[coronary artery disease]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[low-carbohydrate]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[review of why we get fat]]></category>
		<category><![CDATA[saturated fat]]></category>

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		<description><![CDATA[Gary Taubes&#8217;s new book, Why We Get Fat: And What To Do About It, comes on the market later this month.  I give it five stars per Amazon.com&#8217;s ranking system (I love it). ♦   ♦   ♦ At the start of &#8230; <a href="http://diabeticmediterraneandiet.com/2010/12/14/book-review-why-we-get-fat/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&amp;blog=6982259&amp;post=2070&amp;subd=diabeticmediterraneandiet&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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