Category Archives: Alcohol
Alcohol Types Other Than Wine Increase Risk of Cancer in Men
Researchers recently reported that Canadian men who are regular alcohol drinkers – on a daily or weekly basis – have a higher risk of cancer of the esophagus, stomach, colon, liver, lung, and prostate. The more men drink, the greater the risk. … Continue reading
Filed under Alcohol
Wine Safely Lowers Fasting Blood Sugar in Type 2 Diabetes
Wine consumption lowered fasting blood sugar levels by 15% in type 2 diabetics who had previously not been habitual drinkers, according to a 2007 study in Israel. Background Judicious alcohol consumption is linked to lower rates of cardiovascular disease (heart … Continue reading
Potential Adverse Effects of Alcohol
In a recent blog post, I discussed the potential benefits of alcohol consumption on longevity, coronary artery disease, and dementia. I have no intention of overselling the benefits of alcohol. If you are considering habitual alcohol as a food, be aware that … Continue reading
Potential Beneficial Effects of Alcohol
For centuries, the healthier populations in the Mediterranean region have enjoyed wine in light to moderate amounts, usually with meals. Observational studies there and in other parts of the world have associated reasonable alcohol consumption with prolonged lifespan, reduced coronary artery … Continue reading
Which Components of the Mediterranean Diet Prolong Life?
Researchers at Harvard and the University of Athens (Greece) report that the following specific components of the Mediterranean diet are associated with lower rates of death: moderate ethanol (alcohol) consumption low meat and meat product intake high vegetable consumption high fruit and nut consumption … Continue reading
Filed under Alcohol, Health Benefits, Mediterranean Diet
