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	<title>Diabetic Mediterranean Diet &#187; Alcohol</title>
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		<title>Diabetic Mediterranean Diet &#187; Alcohol</title>
		<link>http://diabeticmediterraneandiet.com</link>
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		<title>Chronic Alcohol May Impair Vision in Diabetics</title>
		<link>http://diabeticmediterraneandiet.com/2012/04/09/chronic-alcohol-may-impair-vision-in-diabetics/</link>
		<comments>http://diabeticmediterraneandiet.com/2012/04/09/chronic-alcohol-may-impair-vision-in-diabetics/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 14:18:39 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[alcohl]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2911</guid>
		<description><![CDATA[MedPage Today reported that long-term consumption of alcohol may impair vision in diabetics.  Drinkers performed less well on vision chart tests than non-drinkers. It&#8217;s not a diabetic retinopathy issue. Beer and distilled spirits were riskier than wine. The MedPage Today &#8230; <a href="http://diabeticmediterraneandiet.com/2012/04/09/chronic-alcohol-may-impair-vision-in-diabetics/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2911&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Finally Settled: Alcohol Consumption Linked to Lower Rates of Death and Heart Attack</title>
		<link>http://diabeticmediterraneandiet.com/2011/06/24/finally-settled-alcohol-consumption-linked-to-lower-rates-of-death-and-heart-attack/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/06/24/finally-settled-alcohol-consumption-linked-to-lower-rates-of-death-and-heart-attack/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 09:00:32 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[death rate]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[stoke]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2310</guid>
		<description><![CDATA[Canadian and U.S. researchers report that moderate alcohol consumption seems to reduce 1) the incidence of coronary heart disease, 2) deaths from coronary heart disease, and 3) deaths from all causes.  Reduction of death from all causes is a good counter-argument &#8230; <a href="http://diabeticmediterraneandiet.com/2011/06/24/finally-settled-alcohol-consumption-linked-to-lower-rates-of-death-and-heart-attack/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2310&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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		<title>Heart Patients: Mediterranean Diet to the Rescue!</title>
		<link>http://diabeticmediterraneandiet.com/2011/05/16/heart-patients-mediterranean-diet-to-the-rescue/</link>
		<comments>http://diabeticmediterraneandiet.com/2011/05/16/heart-patients-mediterranean-diet-to-the-rescue/#comments</comments>
		<pubDate>Mon, 16 May 2011 09:00:34 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[left ventricle]]></category>
		<category><![CDATA[unstable angina]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1578</guid>
		<description><![CDATA[The Mediterranean diet preserves heart muscle performance and reduces future heart disease events, according to Greek researchers reporting in the American Journal of Clinical Nutrition, May 19, 2010. Reuters and other news services have covered the story. The Mediterranean diet &#8230; <a href="http://diabeticmediterraneandiet.com/2011/05/16/heart-patients-mediterranean-diet-to-the-rescue/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1578&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Alcohol Long-Term May Impair Vision in Diabetics</title>
		<link>http://diabeticmediterraneandiet.com/2010/12/04/alcohol-long-term-may-impair-vision-in-diabetics/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/12/04/alcohol-long-term-may-impair-vision-in-diabetics/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 10:05:16 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Diabetes Complications]]></category>
		<category><![CDATA[diabetic retionpathy]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[impaired vision]]></category>
		<category><![CDATA[vision loss]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=2053</guid>
		<description><![CDATA[MedPage Today yesterday reported that chronic consumption of alcohol may impair vision in diabetics.  Drinkers performed less well on vision chart tests than non-drinkers.  It&#8217;s not a diabetic retinopathy issue.  Beer and distilled spirits were riskier than wine.  The MedPage &#8230; <a href="http://diabeticmediterraneandiet.com/2010/12/04/alcohol-long-term-may-impair-vision-in-diabetics/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=2053&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/12/04/alcohol-long-term-may-impair-vision-in-diabetics/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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		<title>Red Wine Improves Circulation</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/21/red-wine-and-improves-circulation/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/21/red-wine-and-improves-circulation/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 09:00:58 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[endothelial progenitor cells]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[longer lifespan]]></category>
		<category><![CDATA[red wine]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1428</guid>
		<description><![CDATA[Red wine&#8217;s beneficial health effects may be related to improved circulation, according to a recent study by Israeli researchers. Red wine is a time-honored component of the healthy Mediterranean diet.  Consumption is associated with longer lifespan and less cardiovascular disease such &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/21/red-wine-and-improves-circulation/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1428&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/21/red-wine-and-improves-circulation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Longevity Components of the Mediterranean Diet</title>
		<link>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 09:00:57 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Dairy Products]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[longevity]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1146</guid>
		<description><![CDATA[According to Greek researchers, the components of the Mediterranean diet that contribute to longer lifespan are: moderate alcohol consumption low consumption of meat high consumption of vegetables, fruits, nuts, olive oil, and legumes The following didn&#8217;t seem to contribute much, if any: cereals &#8230; <a href="http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=1146&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://diabeticmediterraneandiet.com/2010/04/11/longevity-components-of-the-mediterranean-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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		<title>Alcohol Habit (Especially Wine) Started in Middle-Age Reduces Heart Attack and Stroke</title>
		<link>http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 11:05:43 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[alcohol and cardiovascular disease]]></category>
		<category><![CDATA[alcohol health benefits]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=311</guid>
		<description><![CDATA[Jesus turned water into wine at a wedding.  His mother asked him to do it.  Of all the miracles he performed and could have performed, I wonder why this is the first one recorded in the Holy Bible. We have &#8230; <a href="http://diabeticmediterraneandiet.com/2010/02/27/alcohol-habit-especially-wine-started-in-middle-age-reduces-heart-attack-and-stroke/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=311&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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		<title>Red Wine With Meaty Meals Possibly Healthier Than Wine and Meat Alone</title>
		<link>http://diabeticmediterraneandiet.com/2010/02/04/red-wine-with-meaty-meals-possibly-healthier-than-wine-and-meat-alone/</link>
		<comments>http://diabeticmediterraneandiet.com/2010/02/04/red-wine-with-meaty-meals-possibly-healthier-than-wine-and-meat-alone/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 09:00:46 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Bix]]></category>
		<category><![CDATA[Fanatic Cook blog]]></category>
		<category><![CDATA[lipid peroxidation products]]></category>
		<category><![CDATA[malondialdehyde]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[wine and meat]]></category>
		<category><![CDATA[wine with meals]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=406</guid>
		<description><![CDATA[Meaty meal in the making  Wine is a time-honored component of the healthy Mediterranean diet and, traditionally, is consumed with meals. For science and food geeks, Bix at the Fanatic Cook blog has a post outlining how red wine consumption with meals might &#8230; <a href="http://diabeticmediterraneandiet.com/2010/02/04/red-wine-with-meaty-meals-possibly-healthier-than-wine-and-meat-alone/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=406&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Lower My Risk of Diabetes?  I&#8217;ll Drink to That!</title>
		<link>http://diabeticmediterraneandiet.com/2009/11/02/lower-my-risk-of-diabetes-ill-drink-to-that/</link>
		<comments>http://diabeticmediterraneandiet.com/2009/11/02/lower-my-risk-of-diabetes-ill-drink-to-that/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 04:29:18 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Prevention of T2 Diabetes]]></category>
		<category><![CDATA[alcohol prevents diabetes]]></category>

		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=778</guid>
		<description><![CDATA[How many grams of alcohol are in this wine? Judicious alcohol consumption is linked to lower risk of developing type 2 diabetes: 40% lower risk in women, 13% lower in men.  The latest issue of Diabetes Care reports the comparison &#8230; <a href="http://diabeticmediterraneandiet.com/2009/11/02/lower-my-risk-of-diabetes-ill-drink-to-that/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=778&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Beautiful woman smiling as she is wine tasting on a summer day.</media:title>
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		<title>Do Grape Products Other Than Wine Affect Heart Disease Risk?</title>
		<link>http://diabeticmediterraneandiet.com/2009/09/07/do-grape-products-other-than-wine-affect-heart-disease-risk/</link>
		<comments>http://diabeticmediterraneandiet.com/2009/09/07/do-grape-products-other-than-wine-affect-heart-disease-risk/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 09:08:21 +0000</pubDate>
		<dc:creator>Steve Parker, M.D.</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[coronary heart disease]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[atherosclerosis]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[french paradox]]></category>
		<category><![CDATA[grape extract]]></category>
		<category><![CDATA[grape products]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[resveratrol]]></category>

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		<description><![CDATA[Grape products favorably affect four risk factors for heart disease, according to a scientific review published last year. The &#8220;French Paradox&#8221; refers to the fact that certain regions of France have low levels of heart disease despite high consumption of &#8230; <a href="http://diabeticmediterraneandiet.com/2009/09/07/do-grape-products-other-than-wine-affect-heart-disease-risk/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=diabeticmediterraneandiet.com&#038;blog=6982259&#038;post=430&#038;subd=diabeticmediterraneandiet&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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