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	<title>Comments on: About the Blog</title>
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	<link>http://diabeticmediterraneandiet.com</link>
	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
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		<title>By: Paula</title>
		<link>http://diabeticmediterraneandiet.com/about/about-the-blog/#comment-6000</link>
		<dc:creator><![CDATA[Paula]]></dc:creator>
		<pubDate>Thu, 01 Dec 2011 08:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?page_id=11#comment-6000</guid>
		<description><![CDATA[Gastric Bypass Results / no surgery
What is the Formula?
A dose in the morning limits available stomach space practically forcing you to eat half as much as before. This is a powerful weapon against obesity. A successful regimen will result in a smaller size stomach (3-6 months), improving eating habits and overcoming cravings.]]></description>
		<content:encoded><![CDATA[<p>Gastric Bypass Results / no surgery<br />
What is the Formula?<br />
A dose in the morning limits available stomach space practically forcing you to eat half as much as before. This is a powerful weapon against obesity. A successful regimen will result in a smaller size stomach (3-6 months), improving eating habits and overcoming cravings.</p>
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		<title>By: Lupitabondoy</title>
		<link>http://diabeticmediterraneandiet.com/about/about-the-blog/#comment-3574</link>
		<dc:creator><![CDATA[Lupitabondoy]]></dc:creator>
		<pubDate>Tue, 24 May 2011 20:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?page_id=11#comment-3574</guid>
		<description><![CDATA[Nice!  It&#039;s so onerous to seek good quality data on the web at this time from educated sources, it is all wannabe&#039;s and reused content material with just a few exceptions.  I hope you keep up the nice work and I seemingly be back to learn extra of your posts sooner or later!]]></description>
		<content:encoded><![CDATA[<p>Nice!  It&#8217;s so onerous to seek good quality data on the web at this time from educated sources, it is all wannabe&#8217;s and reused content material with just a few exceptions.  I hope you keep up the nice work and I seemingly be back to learn extra of your posts sooner or later!</p>
]]></content:encoded>
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	<item>
		<title>By: Steve Parker, M.D.</title>
		<link>http://diabeticmediterraneandiet.com/about/about-the-blog/#comment-1918</link>
		<dc:creator><![CDATA[Steve Parker, M.D.]]></dc:creator>
		<pubDate>Wed, 18 Aug 2010 14:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?page_id=11#comment-1918</guid>
		<description><![CDATA[Hi, Bonnie.  Thanks for dropping by!

[Bonnie&#039;s blog focuses on type 2 diabetes in a household that includes non-diabetics, which applies to most households with diabetics (or &quot;people with diabetes&quot;).  Check it ouit at http://www.3fatchicks.com/diet-blogs/cookingfor2when1istype2/.]]></description>
		<content:encoded><![CDATA[<p>Hi, Bonnie.  Thanks for dropping by!</p>
<p>[Bonnie&#8217;s blog focuses on type 2 diabetes in a household that includes non-diabetics, which applies to most households with diabetics (or &#8220;people with diabetes&#8221;).  Check it ouit at <a href="http://www.3fatchicks.com/diet-blogs/cookingfor2when1istype2/" rel="nofollow">http://www.3fatchicks.com/diet-blogs/cookingfor2when1istype2/</a>.</p>
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		<title>By: Bonnie Matlow</title>
		<link>http://diabeticmediterraneandiet.com/about/about-the-blog/#comment-1909</link>
		<dc:creator><![CDATA[Bonnie Matlow]]></dc:creator>
		<pubDate>Tue, 17 Aug 2010 01:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?page_id=11#comment-1909</guid>
		<description><![CDATA[Thank you for commenting on my blog Cooking for Two When One is Type 2. I read The American Journal of Clinical Nutrition articles for my research. They actually have thousands of studies, but in my case, the desire to revisit a taste from my past also drives me in my search. After reading about possible problems with sugarfree sodas, I have been looking for a good occasional alternative to water. I have been following Dr. Bernstein&#039;s advice and recipes in his books with a few changes to accommodate a smaller budget and additional side items for non-diabetic hubby, who prefers more carbohydrates.]]></description>
		<content:encoded><![CDATA[<p>Thank you for commenting on my blog Cooking for Two When One is Type 2. I read The American Journal of Clinical Nutrition articles for my research. They actually have thousands of studies, but in my case, the desire to revisit a taste from my past also drives me in my search. After reading about possible problems with sugarfree sodas, I have been looking for a good occasional alternative to water. I have been following Dr. Bernstein&#8217;s advice and recipes in his books with a few changes to accommodate a smaller budget and additional side items for non-diabetic hubby, who prefers more carbohydrates.</p>
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		<title>By: Steve Parker, M.D.</title>
		<link>http://diabeticmediterraneandiet.com/about/about-the-blog/#comment-590</link>
		<dc:creator><![CDATA[Steve Parker, M.D.]]></dc:creator>
		<pubDate>Tue, 22 Dec 2009 15:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?page_id=11#comment-590</guid>
		<description><![CDATA[Good to hear from you, Sandy.  The Ketogenic Mediterranean Diet derives only 5% of energy intake from carbohydrates.  I&#039;m working on 10 and 20% expansions for when for when people have lost the excess weight or get tired of the very low-carb KMD.  I&#039;ll post those here when available.  A 20% carb diet would have about 100 grams of carbohydrate, still about two-thirds less than the standard American diet that provides 300 g carb.

-Steve]]></description>
		<content:encoded><![CDATA[<p>Good to hear from you, Sandy.  The Ketogenic Mediterranean Diet derives only 5% of energy intake from carbohydrates.  I&#8217;m working on 10 and 20% expansions for when for when people have lost the excess weight or get tired of the very low-carb KMD.  I&#8217;ll post those here when available.  A 20% carb diet would have about 100 grams of carbohydrate, still about two-thirds less than the standard American diet that provides 300 g carb.</p>
<p>-Steve</p>
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		<title>By: Sandy Myer</title>
		<link>http://diabeticmediterraneandiet.com/about/about-the-blog/#comment-588</link>
		<dc:creator><![CDATA[Sandy Myer]]></dc:creator>
		<pubDate>Tue, 22 Dec 2009 12:35:47 +0000</pubDate>
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		<description><![CDATA[My husband and I plan to start this diet New Year&#039;s Day. This fits our lifestyle and dietary needs. Thanks for making this available. I&#039;ll keep you posted.
Happy Holidays!]]></description>
		<content:encoded><![CDATA[<p>My husband and I plan to start this diet New Year&#8217;s Day. This fits our lifestyle and dietary needs. Thanks for making this available. I&#8217;ll keep you posted.<br />
Happy Holidays!</p>
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		<title>By: ArianaPell</title>
		<link>http://diabeticmediterraneandiet.com/about/about-the-blog/#comment-15</link>
		<dc:creator><![CDATA[ArianaPell]]></dc:creator>
		<pubDate>Wed, 13 May 2009 13:34:33 +0000</pubDate>
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		<description><![CDATA[Great point and very interesting food for thought.  I&#039;m not sure I have any clients I can replicate this with, but will bear in mind for the future. Regards]]></description>
		<content:encoded><![CDATA[<p>Great point and very interesting food for thought.  I&#8217;m not sure I have any clients I can replicate this with, but will bear in mind for the future. Regards</p>
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