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	<title>Comments on: Book Review: The New Atkins for a New You</title>
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	<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/</link>
	<description>Conquer Diabetes and Prediabetes With Low-Carb Eating</description>
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		<title>By: Emil Kansas</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-1325</link>
		<dc:creator><![CDATA[Emil Kansas]]></dc:creator>
		<pubDate>Wed, 12 May 2010 14:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-1325</guid>
		<description><![CDATA[shed weight]]></description>
		<content:encoded><![CDATA[<p>shed weight</p>
]]></content:encoded>
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	<item>
		<title>By: Steve Parker, M.D.</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-1166</link>
		<dc:creator><![CDATA[Steve Parker, M.D.]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 12:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-1166</guid>
		<description><![CDATA[Hi, darma-
What a great success story!
Traditionally, the American Diabetes Association and most dietitians have recommended relatively high carbohydrate intake for people with type 2 diabetes.  Such consumption too often leads to the need for more drugs to keep blood sugars in check.

Drugs can be fantastic.  They save lives no doubt.  I&#039;ve written probably over 100,000 prescriptions for drugs.  

But for many of the drugs we use in diabetes, we don&#039;t have &lt;em&gt;long-term &lt;/em&gt;data on mortality and other medical complications from drug use.  Just because a drug has been shown to lower blood sugar or hemoglobin A1c doesn&#039;t mean it&#039;s necessarily a good idea to take it for years or decades (insulin for type 1 diabetes is an exception).  For example, the very first thiazolidinedione in the U.S. market - Rezulin - was taken off the market because it was causing too much liver failure.

If a safe and simple diet modification will help control blood sugars, why not do it?

-Steve]]></description>
		<content:encoded><![CDATA[<p>Hi, darma-<br />
What a great success story!<br />
Traditionally, the American Diabetes Association and most dietitians have recommended relatively high carbohydrate intake for people with type 2 diabetes.  Such consumption too often leads to the need for more drugs to keep blood sugars in check.</p>
<p>Drugs can be fantastic.  They save lives no doubt.  I&#8217;ve written probably over 100,000 prescriptions for drugs.  </p>
<p>But for many of the drugs we use in diabetes, we don&#8217;t have <em>long-term </em>data on mortality and other medical complications from drug use.  Just because a drug has been shown to lower blood sugar or hemoglobin A1c doesn&#8217;t mean it&#8217;s necessarily a good idea to take it for years or decades (insulin for type 1 diabetes is an exception).  For example, the very first thiazolidinedione in the U.S. market &#8211; Rezulin &#8211; was taken off the market because it was causing too much liver failure.</p>
<p>If a safe and simple diet modification will help control blood sugars, why not do it?</p>
<p>-Steve</p>
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	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-888</link>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Mon, 15 Mar 2010 03:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-888</guid>
		<description><![CDATA[A lot of us had to figure this out on our own. 

I&#039;m hopeful that 10 years from now,  low carb will be suggested instead of ridiculed.]]></description>
		<content:encoded><![CDATA[<p>A lot of us had to figure this out on our own. </p>
<p>I&#8217;m hopeful that 10 years from now,  low carb will be suggested instead of ridiculed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve Parker, M.D.</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-875</link>
		<dc:creator><![CDATA[Steve Parker, M.D.]]></dc:creator>
		<pubDate>Sat, 13 Mar 2010 15:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-875</guid>
		<description><![CDATA[Hi, darma.  You are a poster child for low-carb eating.  Congratulations!  It&#039;s perhaps unfortunate you had to stumble across an effective solution on your own.  At least your doctor isn&#039;t giving you a hard time now.

-Steve]]></description>
		<content:encoded><![CDATA[<p>Hi, darma.  You are a poster child for low-carb eating.  Congratulations!  It&#8217;s perhaps unfortunate you had to stumble across an effective solution on your own.  At least your doctor isn&#8217;t giving you a hard time now.</p>
<p>-Steve</p>
]]></content:encoded>
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	<item>
		<title>By: darma</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-873</link>
		<dc:creator><![CDATA[darma]]></dc:creator>
		<pubDate>Sat, 13 Mar 2010 13:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-873</guid>
		<description><![CDATA[I&#039;ve run across your name at several diabetic/low carb forums but had no idea you had your own blog.  Glad I ran across it.

I was diagnosed with T2 about 4 years ago and prescribed 3 meds for T2, cholesterol and bp which over time caused all sorts of cumulative unpleasant side effects and  after researching all I could about both the side effects and T2, came across info on low carb and dove in.  I cut out all bread and pasta and even my much loved potatoes over a year ago.  Yes, at first I experienced some constipation but that dissipated and now is not a problem at all.  I found the &quot;wake you up in the middle of the night&quot;  leg cramps disappeared completely after tapering off and quitting the cholesterol and bp meds and upping my magnesium and potassium intake.  End result, I am now off all meds with the dr&#039;s approval.  My last A1C was 5.5 and my bp very good, even after a 5 day stint in the hospital for an appendectomy (with a less than low carb friendly menu).

Feeling so much healthier and a bit thinner (although weight loss was not my objective), taking a few supplements is a very small price to pay for the benefits, in my opinion.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve run across your name at several diabetic/low carb forums but had no idea you had your own blog.  Glad I ran across it.</p>
<p>I was diagnosed with T2 about 4 years ago and prescribed 3 meds for T2, cholesterol and bp which over time caused all sorts of cumulative unpleasant side effects and  after researching all I could about both the side effects and T2, came across info on low carb and dove in.  I cut out all bread and pasta and even my much loved potatoes over a year ago.  Yes, at first I experienced some constipation but that dissipated and now is not a problem at all.  I found the &#8220;wake you up in the middle of the night&#8221;  leg cramps disappeared completely after tapering off and quitting the cholesterol and bp meds and upping my magnesium and potassium intake.  End result, I am now off all meds with the dr&#8217;s approval.  My last A1C was 5.5 and my bp very good, even after a 5 day stint in the hospital for an appendectomy (with a less than low carb friendly menu).</p>
<p>Feeling so much healthier and a bit thinner (although weight loss was not my objective), taking a few supplements is a very small price to pay for the benefits, in my opinion.</p>
]]></content:encoded>
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	<item>
		<title>By: Brenna</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-851</link>
		<dc:creator><![CDATA[Brenna]]></dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-851</guid>
		<description><![CDATA[Thanks Steve, I&#039;ll try and do a little research and let you know if I find anything.
-Brenna]]></description>
		<content:encoded><![CDATA[<p>Thanks Steve, I&#8217;ll try and do a little research and let you know if I find anything.<br />
-Brenna</p>
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		<title>By: Steve Parker, M.D.</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-847</link>
		<dc:creator><![CDATA[Steve Parker, M.D.]]></dc:creator>
		<pubDate>Wed, 10 Mar 2010 01:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-847</guid>
		<description><![CDATA[Great questions, Brenna.  But I&#039;ve not done any research on those isssues, so have no answers.  I would tread very carefully.

-Steve]]></description>
		<content:encoded><![CDATA[<p>Great questions, Brenna.  But I&#8217;ve not done any research on those isssues, so have no answers.  I would tread very carefully.</p>
<p>-Steve</p>
]]></content:encoded>
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	<item>
		<title>By: Brenna</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-846</link>
		<dc:creator><![CDATA[Brenna]]></dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-846</guid>
		<description><![CDATA[I&#039;ve seen an influx of pregnant teens with gestational diabetes as well as several cases of young women with PCOS and/or pre-diabetes.  Would you recommend these groups of women try a ketogenic diet?  I was just thinking of it from the folic acid aspect since some of the greatest sources are grains, fortified cereal, dry beans, and fruit.   Also, are there any adverse effects of ketosis on a fetus?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen an influx of pregnant teens with gestational diabetes as well as several cases of young women with PCOS and/or pre-diabetes.  Would you recommend these groups of women try a ketogenic diet?  I was just thinking of it from the folic acid aspect since some of the greatest sources are grains, fortified cereal, dry beans, and fruit.   Also, are there any adverse effects of ketosis on a fetus?</p>
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	<item>
		<title>By: Steve Parker, M.D.</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-837</link>
		<dc:creator><![CDATA[Steve Parker, M.D.]]></dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-837</guid>
		<description><![CDATA[I share your concerns, Brenna.

Yes, the current rates of overweight and obesity and diabetes are fueling, partially, a resurgence of low-carb eating.

-Steve]]></description>
		<content:encoded><![CDATA[<p>I share your concerns, Brenna.</p>
<p>Yes, the current rates of overweight and obesity and diabetes are fueling, partially, a resurgence of low-carb eating.</p>
<p>-Steve</p>
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	<item>
		<title>By: Brenna</title>
		<link>http://diabeticmediterraneandiet.com/2010/03/07/book-review-the-new-atkins-for-a-new-you/#comment-835</link>
		<dc:creator><![CDATA[Brenna]]></dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticmediterraneandiet.com/?p=1286#comment-835</guid>
		<description><![CDATA[Even though the Atkins diet helps people loose weight and control blood glucose...If a person has to take vitamin/mineral supplements and worry about leg cramps and constipation; it makes me wonder how great of a diet or lifestyle it is?  If it were not for the obesity epidemic now causing a diabetes epidemic do you think the push for low-carb diets would be making a come back?]]></description>
		<content:encoded><![CDATA[<p>Even though the Atkins diet helps people loose weight and control blood glucose&#8230;If a person has to take vitamin/mineral supplements and worry about leg cramps and constipation; it makes me wonder how great of a diet or lifestyle it is?  If it were not for the obesity epidemic now causing a diabetes epidemic do you think the push for low-carb diets would be making a come back?</p>
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