Comments on: My Ketogenic Mediterranean Diet: Day 4 http://diabeticmediterraneandiet.com/2009/09/04/my-ketogenic-mediterranean-diet-day-4/ Conquer Diabetes and Prediabetes With Low-Carb Eating Sun, 12 Feb 2012 09:52:33 +0000 hourly 1 http://wordpress.com/ By: Steve Parker, M.D. http://diabeticmediterraneandiet.com/2009/09/04/my-ketogenic-mediterranean-diet-day-4/#comment-216 Sun, 06 Sep 2009 01:39:12 +0000 http://diabeticmediterraneandiet.com/?p=412#comment-216 Thanks for the concern, Melanie. I’m thinking the mild on-and-off symptoms will be temporary, and they’re not affecting my sleep, job performance, or energy level. Overall, I feel good am and still excited about the project. I judge risk to be minimal. These symptoms convince me this very low-carb diet is altering my physiology (internal chemical environment) in ways not seen with mildly calorie-restricted balanced diets.

-Steve

]]> By: Mel the Dietitian http://diabeticmediterraneandiet.com/2009/09/04/my-ketogenic-mediterranean-diet-day-4/#comment-215 Sat, 05 Sep 2009 08:04:01 +0000 http://diabeticmediterraneandiet.com/?p=412#comment-215 Hey Steve,
I’m glad my post inspired someone!! Thanks for the mention.

I am slightly concerned about the effects from this diet–as a MD don’t you feel these signs and symptoms are a signal that something isn’t right??? Just wondering, not trying to influence you! :-)

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